Indulge in the delectable flavors of Fusilli with Tuna and Tomatoes, a symphony of tastes tantalizing your palate. This classic Italian dish, prepared with the finest ingredients, promises a culinary journey that will leave you craving for more. Discover variations of this beloved recipe, each with its unique twist. From the traditional Mediterranean flavors to the spicy kick of Arrabbiata sauce, these recipes cater to diverse tastes and preferences. Dive into the aromatic world of herbs, the tangy zest of tomatoes, and the savory goodness of tuna, all harmoniously blended to create a delightful dining experience. Let your taste buds embark on an adventure as you explore the diverse recipes presented in this article, each offering a unique interpretation of this timeless classic.
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FUSILLI WITH TUNA AND TOMATO SAUCE
Make and share this Fusilli With Tuna and Tomato Sauce recipe from Food.com.
Provided by AmandaInOz
Categories Tuna
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Cook the pasta in a large pot of boiling salted water until tender but still firm to the bite, about 8 minutes.
- Meanwhile, combine the tomato sauce, tuna, capers, and lemon peel in a heavy large skillet. Using a fork, break the tuna into chunks. Simmer to blend the flavors, about 5 minutes. Season with salt and pepper, to taste.
- Drain the pasta, reserving 1 cup of the cooking liquid. Add the pasta to the sauce and toss to coat. Toss the pasta with enough reserved cooking liquid to moisten. Stir in the parsley and serve.
Nutrition Facts : Calories 592.1, Fat 4.7, SaturatedFat 1.1, Cholesterol 35.7, Sodium 1363.3, Carbohydrate 99.1, Fiber 6.6, Sugar 9.9, Protein 37.5
TUNA AND TOMATO SAUCE
Provided by Food Network Kitchen
Time 20m
Yield 4 servings
Number Of Ingredients 0
Steps:
- Cook 1 sliced shallot in 3 tablespoons olive oil in a large skillet over medium heat until softened, 4 minutes. Add 3 tablespoons capers; cook 1 minute. Add one 14-ounce can cherry tomatoes; cook, stirring, until the tomatoes burst, 5 minutes. Smash with a spatula, then stir in one 7-ounce can Italian oil-packed tuna, breaking it into chunks. Toss with 12 ounces cooked spaghetti and 3 tablespoons olive oil, adding up to 3/4 cup pasta-cooking water to loosen the sauce; season with salt and pepper.
PASTA WITH TUNA & TOMATO SAUCE
This low fat, tasty pasta supper can be rustled up from tins and packets in the storecupboard
Provided by Good Food team
Categories Lunch, Pasta, Supper
Time 35m
Number Of Ingredients 9
Steps:
- Heat the oil in a pan, throw in the onion and cook for a couple of minutes. Stir in the garlic, tomatoes, chilli and sugar. Season with salt and pepper and bring to the boil. Give it a good stir, then reduce the heat and simmer for 5 minutes.
- Meanwhile, bring a large pan of salted water to the boil. Add the pasta and cook according to packet instructions. Flake the tuna into the sauce and heat through. Drain the pasta, return to the pan and stir in the sauce and basil leaves if you have any. Serve with a generous grinding of pepper.
Nutrition Facts : Calories 553 calories, Fat 10 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 102 grams carbohydrates, Sugar 1 grams sugar, Fiber 5 grams fiber, Protein 21 grams protein, Sodium 0.52 milligram of sodium
Tips:
- Use high-quality ingredients. Fresh tuna, ripe tomatoes, and flavorful herbs will make all the difference in the final dish.
- Don't overcook the tuna. Tuna is a delicate fish that can easily become dry and tough if overcooked. Cook it just until it is opaque throughout.
- Use a variety of colors and textures. The combination of red tomatoes, green olives, and white tuna makes this dish visually appealing. You can also add other vegetables, such as bell peppers or zucchini, for even more color and flavor.
- Season the dish to taste. Add salt, pepper, and other herbs and spices to taste. You can also add a squeeze of lemon juice or a splash of white wine for extra flavor.
Conclusion:
Fusilli with tuna and tomatoes is a quick and easy weeknight meal that is perfect for busy families. It is also a healthy and delicious dish that is packed with flavor. The combination of tuna, tomatoes, and olives is a classic Italian combination that is sure to please everyone at the table. So next time you are looking for a quick and easy meal, give this fusilli with tuna and tomatoes recipe a try. You won't be disappointed!
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