Indulge in a refreshing symphony of flavors with our vibrant Fruity Pasta Salad adorned with a zesty Lemon Poppy Seed Dressing. This delightful dish is a refreshing twist on the classic pasta salad, bursting with a medley of fresh fruits, crisp vegetables, and succulent grilled chicken. Tossed in a tangy and creamy dressing that harmonizes the flavors, this salad is a symphony of sweet, savory, and tangy notes.
From the crisp crunch of the apple and celery to the juicy sweetness of the pineapple and grapes, each ingredient adds a unique texture and flavor dimension. The grilled chicken, imbued with smoky char and succulent tenderness, elevates the salad with a satisfying protein boost.
The crowning glory of this dish is the Lemon Poppy Seed Dressing, a vibrant emulsion of zesty lemon juice, tangy sour cream, and sweet honey. Flecked with the nutty crunch of poppy seeds, this dressing adds a burst of freshness and tang that perfectly complements the salad's myriad flavors.
Whether you're seeking a light and refreshing lunch option, a vibrant side dish for your next barbecue, or a healthy and flavorful addition to your picnic spread, this Fruity Pasta Salad with Lemon Poppy Seed Dressing will tantalize your taste buds and leave you craving more.
PASTA SALAD WITH POPPY SEED DRESSING
This pasta salad is frequently requested at family get-togethers. The poppy seed dressing is also delicious in coleslaw or with a tossed salad.
Provided by Taste of Home
Categories Lunch Side Dishes
Time 20m
Yield 18 servings.
Number Of Ingredients 16
Steps:
- Cook pasta according to package directions; rinse with cold water and drain. Place in a large bowl; add cheese, broccoli, carrots, cucumber, tomatoes and onions. In a blender, combine vinegar, sugar, garlic, onion, mustard and salt; gradually add oil, blending until smooth. Add poppy seeds. Pour over pasta mixture and toss. Cover and refrigerate for at least 1 hour.
Nutrition Facts :
CHILLED CREAMY POPPYSEED PASTA AND FRUIT SALAD
A perfect addition to any meal, this colorful pasta salad, featuring fresh fruits and creamy poppyseed dressing, is sure to be a hit with the home crowd.
Provided by My Food and Family
Categories Chicken
Time 50m
Yield Makes 6 servings.
Number Of Ingredients 8
Steps:
- Combine all ingredients.
- Refrigerate 30 min.
Nutrition Facts : Calories 470, Fat 12 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 40 mg, Sodium 710 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 24 g
LEMON POPPYSEED DRESSING
A wonderful dressing for your favorite salads!
Provided by Lisa Weston
Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes Fruit Dressing Recipes
Time 10m
Yield 12
Number Of Ingredients 7
Steps:
- Blend sugar, lemon juice, onion, Dijon mustard, and salt in a blender until smooth. Stream canola oil in a thin stream into the mixture while blender is running. Add poppy seeds and pulse blender a few times, just to mix seeds into the dressing.
Nutrition Facts : Calories 138.5 calories, Carbohydrate 6.7 g, Fat 12.8 g, Fiber 0.1 g, Protein 0.2 g, SaturatedFat 1 g, Sodium 107.6 mg, Sugar 5.9 g
LEMON POPPY SEED DRESSING
I like to use this lemon poppy seed dressing recipe on a romaine salad with apples and pears. If you want a stronger lemon flavor, add some lemon zest. -Bonnie Capper-Eckstein, Maple Grove, Minnesota
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 1 cup.
Number Of Ingredients 7
Steps:
- In a blender, combine the first 5 ingredients. While processing, gradually add oil in a steady stream until smooth and creamy. Stir in poppy seeds. Store in the refrigerator.
Nutrition Facts : Calories 54 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 163mg sodium, Carbohydrate 13g carbohydrate (13g sugars, Fiber 0 fiber), Protein 0 protein.
WINTER FRUIT SALAD WITH LEMON POPPYSEED DRESSING
Wonderful salad for the holiday seasons. Great to serve for dinner at home or to take to a family gathering during the holidays.
Provided by Nora LaCroix
Categories Salad Fruit Salad Recipes Cranberry Salad Recipes
Time 25m
Yield 12
Number Of Ingredients 13
Steps:
- In a blender or food processor, combine sugar, lemon juice, onion, mustard, and salt. Process until well blended. With machine still running, add oil in a slow, steady stream until mixture is thick and smooth. Add poppy seeds, and process just a few seconds more to mix.
- In a large serving bowl, toss together the romaine lettuce, shredded Swiss cheese, cashews, dried cranberries, apple, and pear. Pour dressing over salad just before serving, and toss to coat.
Nutrition Facts : Calories 277 calories, Carbohydrate 21 g, Cholesterol 8.7 mg, Fat 20.6 g, Fiber 2 g, Protein 4.9 g, SaturatedFat 4.4 g, Sodium 201.3 mg, Sugar 14.2 g
PASTA FRUIT SALAD
When I serve this unusual but delicious dish at a buffet dinner or picnic, it always draws favorable comments. Give it a try! -Dixie Terry, Goreville, Illinois
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 10 servings.
Number Of Ingredients 9
Steps:
- Cook pasta according to package directions; drain and rinse in cold water. Place in a large bowl; add the fruit. Combine yogurt and orange juice concentrate; pour over salad and toss to coat. Cover and chill for several hours.
Nutrition Facts : Calories 192 calories, Fat 1g fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 20mg sodium, Carbohydrate 42g carbohydrate (0 sugars, Fiber 0 fiber), Protein 6g protein. Diabetic Exchanges
Tips:
- Use high-quality ingredients for the best flavor. Fresh, ripe fruit, crisp vegetables, and a flavorful dressing will make all the difference.
- Don't overcook the pasta. It should be al dente, or slightly firm to the bite.
- Chill the pasta salad before serving. This will help the flavors to meld and will make the salad more refreshing.
- Experiment with different fruits and vegetables. There are endless possibilities when it comes to creating a fruity pasta salad.
Conclusion:
Fruity pasta salad is a delicious and refreshing dish that is perfect for summer gatherings. It is easy to make and can be tailored to your own taste preferences. With its vibrant colors and sweet and savory flavors, fruity pasta salad is sure to be a hit at your next party or potluck.
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