Pasta salad is a versatile dish that can be enjoyed as a light lunch, a refreshing side dish, or even a hearty main course. With its endless variations, pasta salad offers a culinary canvas for creativity and experimentation. This article presents a collection of fruity pasta salad recipes that burst with color, flavor, and nutritional goodness. From the classic combination of sweet and tangy fruits like grapes, strawberries, and pineapple to the more exotic blend of tropical fruits like mango, papaya, and kiwi, these recipes cater to diverse tastes and preferences. Each recipe is carefully crafted to ensure a perfect balance of flavors and textures, with the addition of savory ingredients like grilled chicken, feta cheese, and crunchy nuts adding depth and complexity. Whether you're looking for a quick and easy weeknight meal or a show-stopping dish for your next potluck, these fruity pasta salad recipes are sure to impress. So, gather your ingredients, put on your apron, and let's embark on a culinary journey filled with vibrant flavors and delightful textures.
Here are our top 4 tried and tested recipes!
FRUITY CRAB PASTA SALAD
A sweet ginger dressing spices up this tasty medley of oranges, grapes, crabmeat and pasta. It's an ideal warm-weather entree. -Darlene Jurek, Foley, Minnesota.
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 2 servings.
Number Of Ingredients 9
Steps:
- Cook pasta according to package directions; drain and rinse in cold water. In a small bowl, combine the pasta, crab, oranges and grapes., Combine the yogurt, mayonnaise, honey and ginger; pour over salad and toss to coat. Refrigerate until serving.
Nutrition Facts : Calories 322 calories, Fat 2g fat (1g saturated fat), Cholesterol 59mg cholesterol, Sodium 215mg sodium, Carbohydrate 55g carbohydrate (20g sugars, Fiber 2g fiber), Protein 21g protein.
FRUITY PASTA SALAD WITH HERBS
Loaded with fresh fruit and herbs, this creamy, pleasantly sweet pasta salad will become one of your favorite summer recipes.
Provided by lutzflcat
Categories Salad 100+ Pasta Salad Recipes Vegetarian Pasta Salad Recipes
Time 1h5m
Yield 8
Number Of Ingredients 15
Steps:
- Bring a large pot of lightly salted water to a boil; cook rotini at a boil until tender yet firm to the bite, about 8 minutes. Drain and set aside.
- Mix apples, figs, onion, basil, black olives, mint, and garlic together in a large bowl.
- Whisk mayonnaise, Pecorino Romano cheese, sour cream, sugar, vinegar, lime zest and juice, salt, and pepper together in a separate bowl.
- Add cooked rotini to apple mixture, stir, and pour dressing on top. Mix well and refrigerate, covered, for at least 30 minutes. Serve chilled.
Nutrition Facts : Calories 241 calories, Carbohydrate 26.9 g, Cholesterol 10.7 mg, Fat 13.4 g, Fiber 2.2 g, Protein 4.6 g, SaturatedFat 2.9 g, Sodium 174 mg, Sugar 8.5 g
FRUITY PASTA SALAD WITH LEMON POPPY SEED DRESSING
Delicious pasta salad, and so easy to make. Lemon flavored yogurt is the basis for a superb dressing.
Provided by jen
Categories Salad 100+ Pasta Salad Recipes Fruit Pasta Salad Recipes
Time 25m
Yield 6
Number Of Ingredients 8
Steps:
- Cook pasta in boiling water until al dente. Drain, and rinse in cold water until cool.
- In a salad bowl, combine macaroni, lettuce, pears, strawberries, and celery. Set aside.
- In a small bowl, stir together yogurt, orange juice, and poppy seeds. Add to the macaroni mixture, and gently toss until well coated.
Nutrition Facts : Calories 88.9 calories, Carbohydrate 18.5 g, Cholesterol 0.6 mg, Fat 0.7 g, Fiber 2.1 g, Protein 3.1 g, SaturatedFat 0.2 g, Sodium 15.8 mg, Sugar 6.3 g
FRUITY PASTA SALAD
Pasta salad takes on a whole new taste with fruit, marshmallows and cream. Folks will find it hard to turn down a hearty helping of this old-fashioned salad.
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 12-14 servings.
Number Of Ingredients 13
Steps:
- Drain pineapple, reserving 3 tablespoons juice in a saucepan. Set pineapple aside. To juice, add eggs, lemon juice, sugar, butter and salt; cook and stir over medium heat for 3-4 minutes or until thickened. Cool to room temperature. Fold in whipped cream. , In a large bowl, combine pasta, oranges, apples, marshmallows, grapes and pineapple. Fold in dressing. Chill. Garnish with cherries.
Nutrition Facts : Calories 266 calories, Fat 10g fat (6g saturated fat), Cholesterol 62mg cholesterol, Sodium 76mg sodium, Carbohydrate 41g carbohydrate (21g sugars, Fiber 2g fiber), Protein 5g protein.
Tips:
- For the best flavor, use fresh, ripe fruit. If using canned fruit, be sure to drain it well.
- To make the salad ahead of time, cook the pasta and chop the vegetables the day before. Assemble the salad just before serving.
- If you want a creamier salad, add a dollop of sour cream or yogurt.
- For a more tangy salad, add a squeeze of lemon juice or a splash of vinegar.
- To make the salad more kid-friendly, omit the red onion and add some diced ham or cooked bacon.
Conclusion:
Fruity pasta salad is a versatile dish that can be enjoyed as a side dish or a main course. It's perfect for potlucks, picnics, and summer gatherings. With its bright colors and refreshing flavors, fruity pasta salad is sure to be a hit with everyone who tries it.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love