Best 4 Fruited Multigrain Pilaf Recipes
Embark on a culinary journey with our tantalizing Fruited Multigrain Pilaf, a delightful fusion of flavors and textures. This wholesome dish combines the goodness of quinoa, brown rice, and oats, creating a hearty and nutritious base. Dried cranberries, apricots, and plump raisins add a burst of sweetness and color, while almonds and pistachios provide a satisfying crunch. Infused with the warm embrace of aromatic spices, this pilaf promises a taste sensation like no other.
Alongside the main recipe, we present a delectable array of variations to suit every palate and preference. From the vibrant Mediterranean Pilaf, bursting with the flavors of sun-kissed tomatoes, briny olives, and tangy feta, to the comforting Mushroom and Spinach Pilaf, where earthy mushrooms and tender spinach harmonize perfectly. For those seeking a touch of exoticism, the fragrant Persian Pilaf, adorned with saffron and a medley of nuts and dried fruits, will transport your taste buds to a faraway land.
But the culinary adventure doesn't end there. Discover the delightful simplicity of our Easy Pilaf, a fuss-free version that lets the natural flavors of the grains shine through. For those with dietary restrictions, the Gluten-Free Pilaf offers a delicious alternative, while the Vegan Pilaf caters to plant-based preferences, showcasing the versatility of this versatile dish.
Whether you're seeking a wholesome everyday meal, a vibrant side dish, or a special occasion showstopper, our Fruited Multigrain Pilaf and its accompanying variations will delight and satisfy every foodie's cravings. So, gather your ingredients, fire up your stove, and let's embark on a culinary adventure, one grain and one flavor at a time.
MIXED GRAIN PILAF
This medley owes its substantial texture to sturdy little grains of pearl barley, wheat berries, and millet, as well as to a hearty helping of wild rice. Fragrant garlic, onion, and assorted mushrooms contribute rousing flavors. When vegetable stock takes the place of chicken stock, the dish easily becomes vegetarian.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Pasta and Grains Rice Recipes
Number Of Ingredients 12
Steps:
- Preheat oven to 350 degrees. Heat oil and butter in a large ovenproof Dutch oven over medium heat. Add onion and garlic; cook, stirring occasionally, until softened, 6 to 8 minutes. Add mushrooms. Raise heat to medium-high, and cook, stirring occasionally, until mushrooms are softened, about 5 minutes. Stir in all of the grains. Cook, stirring often, 12 minutes. Stir in stock; bring to a boil.
- Cover, and transfer to oven. Bake until grains are tender, 40 to 50 minutes (check after 40 minutes, but don't remove lid before then). Season with salt and pepper. Serve immediately.
- Add grains, and stir well, coating them with oil. Cook, stirring often, for about 10 to 15 minutes. Stir in stock, and bring to a boil. Cover pot, and put in oven. Bake for 30 to 40 minutes (check after 30 minutes; remove lid and cook a little longer if grains need to be softer). Fold in chopped herbs. Drizzle with Marsala wine. Season with salt and pepper, and serve immediately.
- To reheat: Place the pilaf mixture in a buttered, ovenproof casserole. Do not fold in the herbs or add Marsala. Cover, and refrigerate until ready to serve. When ready to serve, bring the pilaf to room temperature, about 20 minutes. Heat the oven to 350 degrees. Drizzle with Marsala. Cut a piece of parchment paper to fit the top of the casserole, and butter it. Place the parchment on the pilaf, butter-side down. Place in the oven until heated through, about 30 minutes.
FRUITED RICE PILAF
I'm always trying to get fruit into our menus. I stirred some into plain rice pilaf one night, and it was a hit!-Lucille M. Gendron, Pelham, New Hampshire
Provided by Taste of Home
Categories Side Dishes
Time 15m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- Cook rice pilaf according to package directions. Stir in the butter until melted. Add the pineapple, raisins and salad dressing. Top with toasted coconut if desired.
Nutrition Facts : Calories 347 calories, Fat 15g fat (6g saturated fat), Cholesterol 23mg cholesterol, Sodium 900mg sodium, Carbohydrate 50g carbohydrate (16g sugars, Fiber 2g fiber), Protein 5g protein.
FRUITED MULTIGRAIN PILAF
Steps:
- Rinse and drain wheat berries, farro or barley (if using), and wild rice. In a 31/2- or 4-quart slow cooker stir together wheat berries, farro, wild rice, broth, sweet potato, cranberries, celery, butter, garlic, salt, and pepper. Cover and cook on low-heat setting for 6 to 7 hours or on high-heat setting for 31/2 to 4 hours. Stir in the apples, walnuts, green onions, and thyme.
MULTI-GRAIN RICE PILAF
Provided by Food Network Kitchen
Categories side-dish
Time 1h25m
Yield 4 servings
Number Of Ingredients 12
Steps:
- In a large saucepan with a tight-fitting lid, heat the olive oil over medium heat. Add the pine nuts and swirl the pan until the nuts toast, about 2 to 3 minutes. Add the brown and wild rice and the farro and cook, stirring with a wooden spoon, until lightly toasted. Stir in 5 cups water, the lemon zest, thyme, and 2 teaspoons kosher salt. Bring to a boil. Reduce heat to a simmer, cover and cook undisturbed for 45 minutes. Check the texture of the rice, and if needed, continue simmering until tender and the liquid is absorbed, another 10 to 15 minutes.
- Remove from the heat, scatter the scallions and lemon juice over the surface of the pilaf and set aside, covered, for 10 minutes. Fluff with a fork, stirring in the scallions, remove the herb sprigs and serve. Season with remaining salt and black pepper, to taste.
Nutrition Facts : Calories 438 calorie, Fat 13 grams, SaturatedFat 2 grams, Cholesterol 0 grams, Carbohydrate 72 grams, Fiber 5 grams, Protein 12 grams
Tips:
- Use a variety of grains. This pilaf recipe calls for brown rice, quinoa, and barley, but you can use any combination of grains you like. Some other good options include farro, millet, and bulgur.
- Don't be afraid to add vegetables. This recipe includes carrots, celery, and onion, but you can add any vegetables you like. Some other good options include broccoli, cauliflower, and zucchini.
- Use a flavorful broth. The broth you use will add a lot of flavor to the pilaf, so choose one that you like. Some good options include chicken broth, vegetable broth, or beef broth.
- Let the pilaf rest before serving. This will allow the grains to absorb all of the flavors from the broth and vegetables.
Conclusion:
This fruited multigrain pilaf is a delicious and healthy side dish that can be served with a variety of main courses. It's also a great way to use up leftover grains and vegetables. So next time you're looking for a quick and easy side dish, give this recipe a try.
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