Indulge in a symphony of flavors with our Fruited Chicken Lettuce Salad, a delightful and refreshing dish that combines the crispness of lettuce, the savoriness of chicken, and the sweetness of fruits. This salad is a delightful medley of textures and tastes, offering a burst of freshness with every bite. With its vibrant colors and enticing aroma, it's perfect for a light lunch, a healthy dinner, or as a side dish that will elevate any meal.
Our recipe collection takes you on a culinary journey, offering variations of this classic salad to suit diverse palates and preferences. From the classic combination of chicken, grapes, and walnuts to the tropical twist of pineapple and coconut, each recipe brings unique flavors to the table.
For those who prefer a tangy twist, our Asian-inspired dressing adds a burst of citrusy zing, while the creamy avocado dressing offers a smooth and rich complement to the salad. If you're looking for a healthier option, our light and refreshing vinaigrette dressing is perfect for a guilt-free indulgence.
Our Fruited Chicken Lettuce Salad recipes are not just delicious but also incredibly versatile. Whether you're hosting a backyard barbecue, planning a potluck, or simply seeking a wholesome meal for your family, these recipes will surely impress. So, gather your ingredients, put on your apron, and let's embark on this culinary adventure together!
CHICKEN FRUIT SALAD
I love the challenge of finding creative new ways to serve foods. So putting peaches in chicken salad seems only natural. My husband and I enjoy this hearty cool salad on hot summer evenings.-Elizabeth Waden, Timmonsville, South Carolina
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 12 servings.
Number Of Ingredients 17
Steps:
- In a large bowl, combine the first 11 ingredients. In a small bowl, whisk the mayonnaise, orange juice, sugar, ginger and pepper; pour over salad and toss to coat. Serve on a bed of lettuce.
Nutrition Facts : Calories 207 calories, Fat 5g fat (0 saturated fat), Cholesterol 21mg cholesterol, Sodium 157mg sodium, Carbohydrate 34g carbohydrate (0 sugars, Fiber 0 fiber), Protein 9g protein. Diabetic Exchanges
QUICK FRUITED CHICKEN SALAD
From Audrey Moser of Drummond Island, Michigan comes this fresh-tasting chicken salad that's sweetened with pineapple, dates and golden raisins. "I often serve this salad on lettuce, but you could stuff a tomato with it or spoon it into a pita bread as well," Audrey suggests.
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 6 servings.
Number Of Ingredients 14
Steps:
- In a large bowl, combine the chicken, pineapple, celery, onion, raisins and dates. , In another bowl, combine the Miracle Whip, sour cream, lemon juice, mustard, garlic powder and pepper. Pour over chicken mixture; toss to coat. Serve on a lettuce leaf.
Nutrition Facts : Calories 227 calories, Fat 4g fat (1g saturated fat), Cholesterol 65mg cholesterol, Sodium 259mg sodium, Carbohydrate 25g carbohydrate (0 sugars, Fiber 2g fiber), Protein 23g protein. Diabetic Exchanges
CHICKEN FRUIT SALAD
Good things still come in small packages! This chicken salad made just for two is a fresh blend of chicken, fruit and a hint of mint.
Provided by Betty Crocker Kitchens
Categories Lunch
Time 45m
Number Of Ingredients 7
Steps:
- Mix yogurt and mayonnaise in medium bowl until smooth. Stir in remaining ingredients.
- Cover and refrigerate at least 30 minutes until chilled.
Nutrition Facts : Calories 360, Carbohydrate 22 g, Cholesterol 70 mg, Fat 1, Fiber 2 g, Protein 22 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 180 mg
GRILLED CHICKEN SALAD WITH SEASONAL FRUIT
Both beautiful in presentation and taste, this salad uses fresh berries in summer (strawberries, blueberries, raspberries, or blackberries), and orange segments in winter. Anytime of year this composed salad will bring rave reviews.
Provided by Karena
Categories Salad Green Salad Recipes
Time 35m
Yield 6
Number Of Ingredients 11
Steps:
- Preheat the grill for high heat.
- Lightly oil the grill grate. Grill chicken 8 minutes on each side, or until juices run clear. Remove from heat, cool, and slice.
- Meanwhile, place pecans in a dry skillet over medium-high heat. Cook pecans until fragrant, stirring frequently, about 8 minutes. Remove from heat, and set aside.
- In a blender, combine the red wine vinegar, sugar, vegetable oil, onion, mustard, salt, and pepper. Process until smooth.
- Arrange lettuce on serving plates. Top with grilled chicken slices, strawberries, and pecans. Drizzle with the dressing to serve.
Nutrition Facts : Calories 566.6 calories, Carbohydrate 23.2 g, Cholesterol 43.1 mg, Fat 46 g, Fiber 2.3 g, Protein 17.8 g, SaturatedFat 5.9 g, Sodium 428.4 mg, Sugar 19.2 g
FRUITED CHICKEN LETTUCE SALAD
This colorful yet simple salad is super. Speed up the preparation by using bagged lettuce greens.
Provided by J. White Harris @JWhiteH
Categories Fruit Salads
Number Of Ingredients 15
Steps:
- In a large bowl, combine the salad greens, chicken, red pepper, and fruit.
- In a jar with a tight-fitting lid, combine the dressing ingredients; shake well.
- Pour over salad and toss to coat.
Tips:
- For the best flavor, use fresh, ripe fruit. Strawberries, blueberries, and grapes are all great choices.
- If you don't have any cooked chicken on hand, you can use a rotisserie chicken from the store.
- Be sure to chop the chicken and fruit into small pieces so that they are easy to eat.
- Feel free to add other ingredients to your salad, such as nuts, seeds, or cheese.
- To make a dressing, simply whisk together some olive oil, vinegar, salt, and pepper.
- Serve the salad immediately or chill it for later.
Conclusion:
Fruited chicken lettuce salad is a refreshing and healthy summer dish that is perfect for picnics, potlucks, or light lunches. It is packed with flavor and nutrients, and it is easy to make. With a few simple ingredients and a little bit of time, you can create a delicious and satisfying salad that will be enjoyed by everyone.
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