Best 2 Fruit Salad With Fennel Watercress And Smoked Salt Recipes

Indulge in a refreshing and unique culinary experience with our tantalizing Fruit Salad with Fennel, Watercress, and Smoked Salt. This vibrant salad combines the sweetness of seasonal fruits with the aromatic flavors of fennel, peppery watercress, and a hint of smokiness from the salt.

This recipe offers a delightful twist on traditional fruit salads, introducing a harmonious blend of textures and flavors. The crisp fennel and zesty watercress add a refreshing crunch, while the smoked salt enhances the natural sweetness of the fruits, creating a perfect balance of savory and sweet.

With just a few simple steps, you can create this vibrant salad that's perfect for any occasion. From leisurely brunches to festive gatherings, this dish will surely impress your guests with its vibrant colors and exquisite taste.

In addition to the main recipe, we also provide variations to cater to different dietary preferences and tastes. Explore the alternatives for a vegan version, a gluten-free option, and a kid-friendly adaptation.

Whether you're a seasoned cook or a novice in the kitchen, our detailed instructions and helpful tips will guide you through the process, ensuring a successful and enjoyable cooking experience.

So, gather your ingredients, put on your apron, and embark on a culinary journey that will tantalize your taste buds and leave you craving more.

Check out the recipes below so you can choose the best recipe for yourself!

FRUIT SALAD WITH FENNEL, WATERCRESS, AND SMOKED SALT

Fruit Salad with Fennel, Watercress, and Smoked Salt image

Provided by Gerardo Gonzalez

Categories Salad Leafy Green Side Low Fat Kid-Friendly Low Cal High Fiber Lunch Grapefruit Honeydew Cherry Plum Fennel Spring Summer Healthy Vegan Watercress Bon Appétit New Year's Day Vegetarian Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher Small Plates

Yield 4 Servings

Number Of Ingredients 15

Ingredients

For the vinaigrette:
1/4 cup olive oil
1 tablespoon fresh lemon juice
1/4 teaspoon smoked or flaky sea salt
For the salad:
1/4 small honeydew melon, rind removed, very thinly sliced
1 pluot or plum, sliced into thin wedges
1/2 cup halved pitted fresh cherries
1/2 cup unseasoned rice vinegar
1/2 small fennel bulb, thinly sliced
1 cup torn frisée
1 cup trimmed watercress
2 medium ruby red grapefruits, peel and white pith removed, flesh sliced into 1/4"-thick rounds
Smoked or flaky sea salt
Freshly ground black pepper

Steps:

For the vinaigrette:
Whisk oil, lemon juice, and salt in a small bowl to combine; set aside.
For the Salad:
Toss melon, pluot, cherries, and vinegar in medium bowl. Let sit, tossing occasionally, until fruit is lightly pickled, 10-15 minutes; drain.
Toss fennel, frisée, and watercress with half of vinaigrette in a large bowl. Arrange grapefruits on a serving platter; sprinkle with smoked salt. Top with pickled fruit and scatter dressed fennel salad over.
Serve salad drizzled with remaining lemon vinaigrette and sprinkled with smoked salt and pepper.

WATERCRESS AND FENNEL SALAD

Watercress And Fennel Salad image

Provided by Florence Fabricant

Categories easy, quick, weekday, salads and dressings

Time 20m

Yield 6 servings

Number Of Ingredients 7

Ingredients

2 bunches watercress, well rinsed and dried
1 large bulb fennel
4 scallions
1/4 cup white wine vinegar
1 teaspoon Dijon mustard
1/3 cup extra-virgin olive oil
Salt and freshly ground black pepper

Steps:

Remove most of the stems from the watercress and place in a salad bowl. Trim the stems from the fennel and slice the bulb, including the core, very thin. Add to the bowl. Trim the scallions, chop and add to the bowl.
Mix the vinegar and mustard together. Beat in the oil to make a smooth emulsion. Pour over the ingredients in the salad bowl and toss. Season to taste with salt and pepper.

Nutrition Facts : @context http, Calories 131, UnsaturatedFat 10 grams, Carbohydrate 5 grams, Fat 12 grams, Fiber 2 grams, Protein 2 grams, SaturatedFat 2 grams, Sodium 268 milligrams, Sugar 2 grams, TransFat 0 grams

Tips:

Use a variety of fruits: This will give your salad a more complex flavor and texture. Some good options include oranges, grapefruit, apples, pears, and berries.
Fennel and watercress add a nice flavor and texture to the salad: If you don't have these ingredients on hand, you can substitute other herbs or greens, such as mint, cilantro, or arugula.
Smoked salt adds a subtle smokiness to the salad: If you don't have smoked salt, you can use regular salt or sea salt instead.
The salad is best served immediately after it is made: This will prevent the fruits from becoming too soft and the herbs from wilting.

Conclusion:

This fruit salad with fennel, watercress, and smoked salt is a refreshing and flavorful dish that is perfect for a summer picnic or potluck. The combination of sweet fruits, tangy herbs, and smoky salt creates a complex and satisfying flavor that will please everyone at your table. So next time you're looking for a healthy and delicious side dish, give this fruit salad a try.