Best 4 Fruit Salad Supreme Recipes
Indulge in the vibrant colors and refreshing flavors of our exquisite Fruit Salad Supreme, a delightful medley of nature's finest offerings. This extraordinary salad features a symphony of seasonal fruits, each carefully selected for its unique texture, sweetness, and nutritional value. From the crisp crunch of crisp apples and juicy oranges to the velvety softness of ripe bananas and plump grapes, every bite promises a burst of flavor and a symphony of textures. Whether you prefer a classic combination or a more exotic twist, our curated recipes offer something for every palate. Embark on a culinary journey and discover the perfect Fruit Salad Supreme to elevate your next brunch, picnic, or dessert table.
**Recipes Included:**
1. Classic Fruit Salad: A timeless recipe that showcases the natural sweetness of fresh fruits. This crowd-pleaser combines apples, oranges, bananas, grapes, and pineapple in a harmonious blend.
2. Tropical Fruit Delight: Transport your taste buds to a tropical paradise with this vibrant salad. Featuring a captivating mix of mango, pineapple, papaya, and kiwi, this recipe bursts with exotic flavors and vibrant colors.
3. Berry Bliss: Experience the enchanting flavors of summer with this delightful berry salad. A symphony of strawberries, blueberries, raspberries, and blackberries, this recipe is a delightful treat that is both refreshing and nutritious.
4. Citrus Splash: Awaken your senses with the invigorating flavors of citrus fruits. This salad combines grapefruit, oranges, lemons, and limes in a refreshing medley that is perfect for a light and tangy treat.
5. Superfood Fruit Salad: Elevate your salad game with this nutrient-packed recipe. Packed with antioxidant-rich berries, nutrient-dense seeds, and energizing citrus fruits, this salad is a delightful way to boost your immune system and satisfy your sweet cravings.
EIGHT-LAYER FRUIT SALAD SUPREME
Just the presentation of this layered salad in a beautiful pedestal trifle bowl will get their taste buds tingling. Serve as a salad, or dish along thick slices of angel food or buttery pound cake as a refreshing dessert. Mmm!
Provided by d miles
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes
Time 1h30m
Yield 12
Number Of Ingredients 16
Steps:
- Whisk honey, lime zest, lime juice, nutmeg, and cinnamon together in a small bowl. Beat cream cheese, milk, and confectioners' sugar together in a separate bowl until fluffy.
- Spread cantaloupe in a layer, followed by blueberries and then strawberries in a trifle bowl or high-sided clear bowl. Pour about half the lime dressing evenly over strawberry layer. Spread cream cheese mixture evenly over lime mixture layer; sprinkle with grapes.
- Place kiwi fruit in a bowl; pour remaining lime mixture over kiwi. Stir to coat. Layer kiwi over grape layer in trifle bowl. Spoon pineapple chunks on top of kiwi layer. Chill in refrigerator for at least 1 hour.
- Top with whipped topping and pecans to serve.
Nutrition Facts : Calories 331.7 calories, Carbohydrate 53.2 g, Cholesterol 20.6 mg, Fat 14.1 g, Fiber 5.1 g, Protein 3.8 g, SaturatedFat 8.5 g, Sodium 78 mg, Sugar 44.2 g
FRUIT SALAD SUPREME
For a delightful fruit salad that's a snap to prepare, give this recipe a try. The sweet combination, topped with onion and a tangy dressing, is one family and friends ask for often. It's also one of my favorites to serve. -Lois Rutherford, St. Augustine, Florida
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- On individual plates, arrange watercress, pineapple, and oranges. Top with cantaloupe and onions. In a small bowl, whisk oil, lime juice, sugar and hot pepper sauce until sugar is dissolved. Stir in sour cream. Serve with salads.
Nutrition Facts : Calories 216 calories, Fat 15g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 15mg sodium, Carbohydrate 27g carbohydrate (0 sugars, Fiber 0 fiber), Protein 2g protein. Diabetic Exchanges
FRUIT SALAD SUPREME
Very tasty fruit salad out of my Mennonite Fellowship cookbook. ENJOY!
Provided by Stephanie Dodd
Categories Fruit Salads
Time 10m
Number Of Ingredients 7
Steps:
- 1. Drain fruit cocktail, oranges and pineapple, reserving 1/2 cup pineapple juice. Beat dry vanilla instant pudding with pineapple juice for 1 minute. Add sour cream. Blend in whipped topping. Fold all fruit into dressing and chill several hours prior to serving. Very good!
FRUIT SALAD SUPREME
Number Of Ingredients 11
Steps:
- On individual plates, arrange watercress, pineapple and oranges. Top with cantaloupe and onions. In a small bowl, whisk oil, lime juice, sugar and hot pepper sauce until sugar is dissolved. Stir in sour cream. Serve with salads. Diabetic Exchanges: One serving with 2 tablespoons of dressing (prepared with fresh pineapple and light sour cream) equals 3 fat, 1-1/2 fruit also, 216 calories, 15 mg sodium, 0 cholesterol, 27 gm carbohydrate, 2 gm protein, 15 gm fat.© Copyright Reiman Publications, 1993-1997
Nutrition Facts : Nutritional Facts Serves
Tips:
- Choose ripe, seasonal fruits: This will ensure the best flavor and texture in your salad.
- Use a variety of colors and textures: This will make your salad more visually appealing and interesting to eat.
- Don't be afraid to experiment: There are endless possibilities when it comes to fruit salad, so feel free to mix and match different fruits and flavors to find your perfect combination.
- Keep it simple: Sometimes, the best fruit salads are the ones that are made with just a few simple, fresh ingredients.
- Make it ahead of time: Fruit salad can be made several hours or even a day in advance, making it a great option for parties or potlucks.
Conclusion:
Fruit salad is a delicious, healthy, and versatile dish that can be enjoyed for breakfast, lunch, dinner, or dessert. With so many different fruits to choose from, the possibilities are endless. So next time you're looking for a refreshing and nutritious snack or side dish, give fruit salad a try. You won't be disappointed.
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