Best 2 Frozen Berry And Spinach Ice Pops Recipes

Indulge in a refreshing and nutritious treat with our Frozen Berry and Spinach Ice Pops. These vibrant popsicles are a delightful blend of sweet berries, spinach, and a hint of tangy lemon. Perfect for a hot summer day or as a healthy snack, these ice pops are a great way to sneak in some extra fruits and vegetables into your diet. Made with fresh or frozen berries, spinach, and a touch of honey, these popsicles are naturally sweetened and packed with vitamins, minerals, and antioxidants. The addition of lemon provides a zesty kick that balances the sweetness of the berries. Whether you're looking for a guilt-free dessert or a healthy on-the-go snack, our Frozen Berry and Spinach Ice Pops have got you covered. So grab your blender and popsicle molds and let's get started on this easy and delicious recipe!

Additionally, the article also features two bonus recipes for frozen treats:
1. **Frozen Yogurt Pops with Berries and Granola:** These creamy and crunchy popsicles combine the goodness of yogurt, fresh berries, and granola. They're a great source of protein, fiber, and antioxidants, making them a perfect post-workout snack or a healthy breakfast option.
2. **Tropical Fruit and Coconut Milk Ice Pops:** Escape to a tropical paradise with these exotic ice pops made with a blend of tropical fruits, creamy coconut milk, and a hint of lime. They're a refreshing and dairy-free treat that will transport you to a beachside vacation with every bite.

With these three delicious and nutritious recipes, you'll have a variety of frozen treats to enjoy all summer long.

Here are our top 2 tried and tested recipes!

BERRY WHITE ICE POPS

Berry White Ice Pops image

Nothing says summer like an ice pop. Kids and adults alike love this fruit-filled version. -Sharon Guinta, Stamford, Connecticut

Provided by Taste of Home

Categories Desserts

Time 10m

Yield 10 pops.

Number Of Ingredients 6

Ingredients

1-3/4 cups whole milk, divided
1 to 2 tablespoons honey
1/4 teaspoon vanilla extract
1-1/2 cups fresh raspberries
1 cup fresh blueberries
10 freezer pop molds or 10 paper cups (3 ounces each) and wooden pop sticks

Steps:

In a microwave, warm 1/4 cup milk; stir in honey until blended. Stir in remaining 1-1/2 cups milk and vanilla., Divide berries among molds; cover with milk mixture. Top molds with holders. If using cups, top with foil and insert sticks through foil. Freeze until firm.

Nutrition Facts : Calories 51 calories, Fat 2g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 19mg sodium, Carbohydrate 8g carbohydrate (6g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

FRUIT ICE POPS

Fruit Ice Pops image

Provided by Food Network

Categories dessert

Time 5h5m

Yield 10 servings

Number Of Ingredients 10

Ingredients

2 cups frozen blueberries, thawed
1/4 cup apple juice
2 tablespoons honey
1/2 lemon, juiced
1 pinch salt
2 cups frozen strawberries, thawed
1/4 cup apple juice
2 tablespoons honey
1/2 lemon, juiced
1 pinch salt

Steps:

Combine blueberry pop ingredients in a blender and blend until smooth. Pour into 5 of the pop molds. Repeat process with strawberry pop ingredients. Place in freezer for at least 5 hours or overnight.

Tips:

Choose ripe, fresh berries for the best flavor.
If using frozen berries, thaw them slightly before using.
Spinach can be used fresh or frozen. If using fresh spinach, wash and chop it finely.
Add a little honey or maple syrup to taste, if desired.
Use popsicle molds or small paper cups to freeze the ice pops.
Freeze the ice pops for at least 4 hours, or overnight.

Conclusion:

Frozen berry and spinach ice pops are a delicious, healthy, and refreshing snack that can be enjoyed by people of all ages. They are a great way to get your daily dose of fruits and vegetables, and they are also a fun and easy treat to make. With a few simple ingredients and a little bit of time, you can create delicious and nutritious ice pops that the whole family will love.