**Discover the Exquisite Frittata Experience with Our Collection of Florentine Frittata Recipes**
Embark on a culinary journey to create the perfect Frittata Florentine with our diverse range of recipes. From classic interpretations to modern twists, our curated collection offers something for every palate and skill level.
- **Traditional Frittata Florentine:** Indulge in the authentic flavors of this timeless recipe. Spinach, Parmesan, and aromatic herbs blend harmoniously within a golden egg custard, resulting in a hearty and satisfying dish.
- **Sun-Dried Tomato Frittata Florentine:** Elevate your frittata with the vibrant flavors of sun-dried tomatoes. Their tangy sweetness adds a delightful contrast to the richness of the eggs and cheese, creating a burst of flavors in every bite.
- **Roasted Red Pepper Frittata Florentine:** Experience the smoky charm of roasted red peppers in this flavor-packed frittata. Their charred aroma and natural sweetness perfectly complement the spinach and Parmesan, making it a colorful and delectable dish.
- **Asparagus Frittata Florentine:** Embrace the freshness of asparagus in this spring-inspired frittata. Tender asparagus spears add a crisp texture and subtle bitterness, balancing the creamy texture of the eggs and cheese for a delightful springtime meal.
- **Artichoke Frittata Florentine:** Explore the Mediterranean flavors of this artichoke-infused frittata. With its slightly nutty flavor and tender texture, artichoke hearts add a unique dimension to the classic Florentine combination, creating a sophisticated and delectable dish.
FLORENTINE FRITTATA FOR TWO
Steps:
- In a small bowl, whisk the first six ingredients; set aside. Arrange tomatoes in an 8-in. ovenproof skillet; sprinkle with basil and rosemary. Heat the pan over medium heat. Pour egg mixture into the pan; top with spinach. Cover and cook for 3-5 minutes or until eggs begin to set., Uncover skillet; sprinkle with cheese. Broil 3-4 in. from the heat for 3-5 minutes or until eggs are completely set. Let stand for 5 minutes before serving.
Nutrition Facts : Calories 277 calories, Fat 17g fat (6g saturated fat), Cholesterol 333mg cholesterol, Sodium 972mg sodium, Carbohydrate 9g carbohydrate (2g sugars, Fiber 3g fiber), Protein 23g protein.
FRITTATA FLORENTINE
Steps:
- Preheat broiler. In a small bowl, whisk the first 6 ingredients., In an 8-in. ovenproof skillet, heat oil over medium-high heat. Add onion, red pepper and bacon; cook and stir 4-5 minutes or until onion is tender. Reduce heat to medium-low; top with spinach., Pour in egg mixture. As eggs set, push cooked portions toward the center, letting uncooked eggs flow underneath; cook until eggs are nearly thickened. Remove from heat; sprinkle with basil, then cheese. , Broil 3-4 in. from heat 2-3 minutes or until eggs are completely set. Let stand 5 minutes. Cut into wedges.
Nutrition Facts : Calories 176 calories, Fat 11g fat (4g saturated fat), Cholesterol 174mg cholesterol, Sodium 451mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 1g fiber), Protein 15g protein. Diabetic Exchanges
FLORENTINE FRITTATA
This is a really really simple frittata recipe from Good Housekeeping that takes minimal prep time and is a super fast healthy main dish. I'm posting it here so I don't lose it, but I'm sure that everyone else will enjoy it as well!
Provided by Tara3095
Categories One Dish Meal
Time 10m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Preheat broiler. In large bowl, with fork, mix spinach, eggs, egg whites, green onions, feta, 1/2 cup mozzarella, and 1/4 teaspoon salt until well blended.
- In broiler-safe nonstick 10-inch skillet, heat oil over medium heat . Pour egg mixture into skillet; arrange tomatoes on top, pushing some down. Cover skillet and cook frittata 5 to 6 minutes or until egg mixture is just set around edge.
- Place skillet in broiler 5 to 6 inches from source of heat and broil frittata 4 to 5 minutes or until just set in center. Sprinkle with remaining 1/4 cup mozzarella; broil about 1 minute longer or until cheese melts.
- To serve, loosen frittata from skillet. Leave frittata in skillet or slide onto warm platter; cut into wedges.
TRIPLE-CHEESE FLORENTINE FRITTATA
Steps:
- Preheat broiler. In a microwave-safe bowl, combine potatoes and water; microwave, covered, on high for 3-5 minutes or until tender. Cool slightly; drain., In a 10-in. ovenproof skillet, heat 2 teaspoons oil over medium heat. Add onion; cook and stir until tender, 3-4 minutes. Remove from pan., Add spinach to same pan; cook and stir 30-45 seconds or until wilted. Drain spinach and squeeze dry; coarsely chop. In a small bowl, whisk eggs, wine, oregano, pepper and salt; stir in cheddar cheese, ham, Swiss cheese, onion and spinach. Gently stir in potatoes., In a 10-in. ovenproof skillet, heat remaining oil over medium heat. Pour in egg mixture. Cook, covered, until nearly set, 3-5 minutes. Sprinkle with Parmesan cheese., Broil 3-4 in. from heat until eggs are completely set. 2-4 minutes. Let stand 5 minutes. Cut into wedges.
Nutrition Facts : Calories 362 calories, Fat 25g fat (10g saturated fat), Cholesterol 280mg cholesterol, Sodium 667mg sodium, Carbohydrate 10g carbohydrate (2g sugars, Fiber 1g fiber), Protein 22g protein.
FLORENTINE FRITTATA
Frozen hash browns are great to have on hand and pair well with the feta cheese and spinach. For a new twist next time, try a combonation of broccoli and sharp cheddar or swiss cheese. The recipe comes from cooking light.
Provided by Barb G.
Categories Breakfast
Time 45m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Combine the first 7 ingredients in a medium bowl; set aside.
- Melt butter in a 10-inch cast-iron or nonstick skillet over medium heat.
- Add onion; saute 5 minutes.
- Add potatoes; cook 9 minutes or until lightly browned; stirring occasionally.
- Pour egg mixture over onion mixture.
- Arrange bell pepper slices on top of frittata.
- Cook 7 minutes or until set.
- Sprinkle with cheese.
- Wrap handle with foil.
- Preheat broiler.
- Broil 5 minutes or until cheese is lightly browned.
- Cut into 4 wedges, Serve.
Nutrition Facts : Calories 338.8, Fat 13.1, SaturatedFat 6.6, Cholesterol 31.2, Sodium 1432.6, Carbohydrate 33.9, Fiber 5.5, Sugar 5.9, Protein 23.9
Tips:
- Use fresh vegetables for the best flavor. Fresh spinach and mushrooms will give your frittata a vibrant color and taste.
- Don't overcook the eggs. The frittata should be cooked until the eggs are just set, but still slightly runny in the center. This will give it a creamy, custardy texture.
- Use a non-stick skillet to prevent the frittata from sticking. If you don't have a non-stick skillet, grease the pan with cooking spray or butter before cooking.
- Let the frittata cool slightly before slicing. This will help it hold its shape and make it easier to cut.
- Garnish the frittata with fresh herbs or grated Parmesan cheese before serving. This will add a pop of flavor and color to the dish.
Conclusion:
Frittata Florentine is a delicious and versatile dish that can be enjoyed for breakfast, lunch, or dinner. It's a great way to use up leftover vegetables, and it's also a good source of protein and healthy fats. With a few simple ingredients and a little bit of time, you can create a delicious and satisfying meal that the whole family will enjoy.
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