**Discover the Refreshing Symphony of Frisée Apple Salad: A Culinary Journey Through Sweetness, Crunch, and Zesty Goodness**
Embark on a culinary adventure with the Frisée Apple Salad, a delectable fusion of flavors and textures that will tantalize your taste buds. This vibrant salad showcases the perfect balance between sweet, crunchy, and zesty elements, making it an ideal accompaniment to any meal or a satisfying standalone lunch. With its crisp frisée lettuce, tart Granny Smith apples, tangy blue cheese, and a harmonious blend of walnuts, red onion, and a zesty vinaigrette, this salad delivers a symphony of flavors that dance on your palate. Explore variations of this classic salad, including the equally delightful Roasted Beet and Apple Salad, where earthy beets and sweet apples unite, and the refreshing Arugula Apple Salad, which combines peppery arugula, crisp apples, and tangy goat cheese. Get ready to elevate your culinary repertoire with these exquisite apple salad recipes, each offering a unique twist on this timeless classic.
DELICIOUS APPLE SALAD
This yummy fruit salad was a favorite of my great-grandmother's. My family always enjoys it, and I'm happy knowing it's good for them, too. -Sue Gronholz, Beaver Dam, Wisconsin
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 6 servings.
Number Of Ingredients 6
Steps:
- In a large bowl, toss apples with lemon juice. Add celery and marshmallows. Stir in mayonnaise., Refrigerate, covered, until serving. Stir in pecans before serving.
Nutrition Facts : Calories 140 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 234mg sodium, Carbohydrate 21g carbohydrate (13g sugars, Fiber 3g fiber), Protein 1g protein. Diabetic Exchanges
FRISEE AND APPLE SALAD
Frisee's natural bitterness becomes mellow when you toss bite-sized pieces with crisp and sweet apples in a creamy-sweet dressing.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Number Of Ingredients 6
Steps:
- In a small bowl, whisk together sour cream or creme fraiche, champagne or white-wine vinegar, and honey. Season with salt and pepper.
- In a large bowl, toss frisee and apple with enough dressing to coat. Season with salt and pepper and serve immediately.
Nutrition Facts : Calories 61 g, Fat 3 g, Fiber 2 g, Protein 1 g
APPLE SALAD
Beverly Little of Marietta, Georgia sent in this delightfully refreshing salad. With only six ingredients, it's simple to assemble and quick to serve. A creamy dressy coasts the crunchy apples, celery and chewy dates.
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 6 servings.
Number Of Ingredients 6
Steps:
- In a bowl, combine all the ingredients. Cover and refrigerate until serving.
Nutrition Facts : Calories 121 calories, Fat 3g fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 51mg sodium, Carbohydrate 23g carbohydrate (0 sugars, Fiber 3g fiber), Protein 1g protein. Diabetic Exchanges
FRISéE AND APPLE SALAD WITH DRIED CHERRIES AND WALNUTS
To make this fresh salad, you'll need the following on hand: olive oil, apple cider vinegar, walnuts, a Gala apple, tart cherries, minced shallots, honey, and frisée.
Provided by Bon Appétit Test Kitchen
Categories Salad Leafy Green Side No-Cook Quick & Easy Dried Fruit Apple Cherry Walnut Healthy Honey Bon Appétit Vegetarian Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Soy Free Kosher
Yield Makes 4 servings
Number Of Ingredients 8
Steps:
- Whisk first 4 ingredients in small bowl to blend. Season dressing to taste with salt and pepper. Stir in dried cherries. Toss frisée and apple slices in large bowl. Add cherry dressing and toss to coat. Divide among 4 plates; sprinkle with walnuts and freshly ground black pepper and serve.
Tips:
- Choose the right apples: Use a variety of apples that offer different flavors and textures, such as Granny Smith, Honeycrisp, and Braeburn. You can also use a pre-made apple salad mix for convenience.
- Slice the apples thinly: This will help them absorb the dressing better and make them easier to eat.
- Use a light and flavorful dressing: A simple vinaigrette made with olive oil, vinegar, and honey is a good option. You can also use a store-bought dressing, but be sure to choose one that is not too heavy or creamy.
- Add some crunch: Toasted nuts, seeds, or croutons are a great way to add some extra texture and flavor to your salad.
- Chill the salad before serving: This will help the flavors to meld and make the salad more refreshing.
Conclusion:
Frisee apple salad is a light and refreshing salad that is perfect for any occasion. It is easy to make and can be tailored to your own personal taste. With its combination of sweet, tart, and crunchy flavors, this salad is sure to be a hit with everyone who tries it.
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