Best 2 Frijole Mole Recipes
**Explore the Delights of Frijole Mole: A Journey Through Authentic Mexican Flavors**
Embark on a culinary adventure with frijole mole, a renowned Mexican dish that tantalizes taste buds with its rich, complex flavors. This hearty and versatile dish, which translates to "bean mole," is a symphony of textures and tastes that pays homage to Mexico's culinary heritage. Discover two distinct variations of frijole mole: the traditional Oaxacan-style mole, known for its smoky, earthy notes, and the versatile red mole poblano, a harmonious blend of chiles, nuts, and spices. Each recipe holds a unique story, offering a glimpse into Mexico's diverse culinary landscape. Prepare to be captivated by the distinct flavors of frijole mole, a true testament to Mexican gastronomy.
FRIJOLE-MOLE
Looking for something different to do with your summer green beans? This is one to try. As stated by the author, "This spread is fantastic served on crusty bread, crackers, or rice cakes. From the Barbara Kingsolver Book: 'Animal, Vegetable, Miracle' which I highly recommend reading. I was greatly inspired by her family's year long venture into eating locally. Plus, I ended up with a few new recipes.
Provided by Kitchen Witch Steph
Categories Spreads
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Steam green beans until tender.
- Saute onions over medium heat in oil until transparent.
- Combine beans, cooked onions, eggs, basil, and lemon juice in food processor and blend into coarse paste.
- Remove puree to a bowl and combine with enough mayo or yogurt to hold mixture together.
- Add salt and pepper to taste.
- Tip:You can steam the eggs to hard boil them, same as you would anything else. They take about 12 minutes to cook. Much easier to do and eggs peel nicely.
FRIJOLE MOLE
Categories Bean
Number Of Ingredients 10
Steps:
- Sautee onions over medium heat until they become slightly transparent. Combine beans, cooked onions, eggs, basil and lemon juice in food processor and blend into a coarse puree. Remove puree to a bowl and combine with enough mayonnaise or yogurt to hold mixture together. Add salt and pepper to taste. This spread is fantastic served on crusty bread, crackers, or rice cakes.
Tips:
- Soak the black beans overnight or for at least 8 hours before cooking. This will help them cook more evenly and quickly.
- If you don't have time to soak the beans overnight, you can quick-soak them by boiling them for 1 minute, then removing them from the heat and letting them sit for 1 hour.
- Be sure to rinse the beans well before cooking them, to remove any dirt or debris.
- Use a large pot to cook the beans, so that they have plenty of room to expand.
- Add the salt to the beans at the end of the cooking time, as this can prevent them from becoming tough.
- To make the mole, be sure to use a ripe, flavorful tomato. You can also use canned tomatoes, but be sure to drain them well and rinse them before using.
- Toast the chiles before adding them to the mole, as this will help to bring out their flavor.
- Be sure to simmer the mole for at least 30 minutes, to allow the flavors to meld.
- If the mole is too thick, you can thin it out with a little water or broth.
- Serve the mole with your favorite sides, such as rice, beans, or tortillas.
Conclusion:
Frijole mole is a delicious and versatile dish that can be enjoyed for breakfast, lunch, or dinner. It is a great way to use up leftover beans, and it is also a good source of protein and fiber. If you are looking for a new and exciting way to enjoy black beans, this recipe is definitely worth trying.
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