Indulge in the symphony of flavors and textures with Fried Tofu in Curry Sauce, a delightful dish that tantalizes the taste buds with its harmonious blend of crispy tofu, aromatic curry sauce, and an array of vegetables. Crispy tofu cubes, marinated in a savory blend of spices, are perfectly fried until golden brown, creating a textural contrast with the velvety smooth curry sauce. Immersed in a symphony of fragrant spices, the curry sauce captivates with its rich and flavorful profile, complemented by the vibrant colors of bell peppers and the tender crunch of broccoli. A hint of sweetness from pineapple adds a touch of tropical flair, while the addition of coconut milk lends a creamy richness that balances the tangy tomatoes. Get ready for a culinary journey as we explore the simple yet delectable steps to recreate this mouthwatering dish in your own kitchen.
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THAI CURRY TOFU
Curried tofu made with coconut milk.
Provided by Shelita
Categories Main Dish Recipes Curries Vegetarian
Time 45m
Yield 4
Number Of Ingredients 11
Steps:
- Heat oil in a large skillet over medium-high heat. Add tofu cubes, season with seasoned salt and fry until golden on all sides, stirring occasionally, about 15 minutes. Remove to paper towels, and set aside.
- Melt butter or margarine in the same skillet over medium heat. Add the onion and garlic; cook and stir until tender. Stir in coconut milk, curry powder, salt, pepper and cilantro. Return the tofu to the skillet. Simmer over low heat for 15 minutes, stirring occasionally.
Nutrition Facts : Calories 281.9 calories, Carbohydrate 7.5 g, Cholesterol 7.6 mg, Fat 25.7 g, Fiber 1.9 g, Protein 10.3 g, SaturatedFat 15.2 g, Sodium 1017.7 mg, Sugar 1.2 g
FRIED TOFU IN CURRY SAUCE
This recipe comes from a local Indian restaurant here in my hometown. You can substitute chicken or fish for the tofu.
Provided by Member 610488
Categories Curries
Time 35m
Yield 8 serving(s)
Number Of Ingredients 14
Steps:
- Heat olive oil in a large skillet over medium-high heat and sauté tofu pieces until crispy and browned. Remove tofu from skillet and set aside.
- Sauté onion and green pepper until onion is translucent then add ginger and garlic. Cook for 2 to 3 min until fragrant, then stir in the curry powder.
- Return tofu to skillet and add tomato sauce, coconut milk, cloves, cardamom and cinnamon stick. Season with salt and pepper.and stir all together.
- Reduce heat to low and simmer for about 15 minutes, stirring occasionally.
Nutrition Facts : Calories 209.5, Fat 13.5, SaturatedFat 7.1, Sodium 317.1, Carbohydrate 15.1, Fiber 4.1, Sugar 7.4, Protein 11.7
CURRIED TOFU WITH RICE
Tofu takes the place of meat in this bold dish with lots of curry and cilantro flavor. (And if you're wondering: what is tofu? We've got the answers.) -Crystal Bruns, Iliff, Colorado
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- Sprinkle tofu with seasoned salt. In a large nonstick skillet coated with cooking spray, saute tofu in oil until lightly browned. Remove and keep warm., In the same skillet, saute onion and garlic for 1-2 minutes or until crisp-tender. Stir in the coconut milk, cilantro, curry, salt and pepper. Bring to a boil. Reduce heat; simmer, uncovered, for 4-5 minutes or until sauce is slightly thickened. Stir in tofu; heat through. Serve with rice.
Nutrition Facts :
COCONUT RED CURRY WITH TOFU
This simple weeknight red curry relies on jarred or canned red curry paste for flavor, which you can find at larger supermarkets and specialty markets. Transfer leftover canned curry paste to a jar, top it with a little oil and store in the refrigerator for up to a month. Or freeze for longer storage. Feel free to substitute other vegetables for the mushrooms and snow peas, though you might have to increase the cooking time slightly if using something dense like carrot or cubed winter squash.
Provided by Melissa Clark
Categories quick, main course
Time 30m
Yield Serves 4
Number Of Ingredients 16
Steps:
- Cut tofu into 1-inch slabs and place on paper towel-lined baking sheet. Cover with another layer of paper towels and place another baking sheet on top. Let sit for 20 minutes. Cut into 1-inch cubes.
- Heat oil in a large skillet over medium high heat. Add ginger, shallots, garlic, chile and cilantro stems, and sauté until tender, about 5 minutes. Add mushrooms and sauté until golden brown and tender, about 5 minutes. Season with salt. Stir in curry paste and cook 2 minutes. Pour in coconut milk, scraping up any curry paste with a wooden spoon. Add fish sauce, lime zest and juice. Add tofu cubes and snow peas. Simmer until the sauce thickens slightly and the snow peas are tender, 7 to 10 minutes, stirring frequently. Taste and add more salt and/or fish sauce if needed.
- Serve warm with brown rice and a scattering of torn basil and/or cilantro leaves on top.
Nutrition Facts : @context http, Calories 281, UnsaturatedFat 7 grams, Carbohydrate 18 grams, Fat 20 grams, Fiber 4 grams, Protein 13 grams, SaturatedFat 12 grams, Sodium 561 milligrams, Sugar 6 grams
Tips:
- To ensure the tofu absorbs the marinade's flavors, slice it thinly and let it marinate for at least 30 minutes.
- Use firm or extra-firm tofu for a better texture when frying.
- To achieve a crispy exterior and tender interior, double-fry the tofu. First, fry it at a lower temperature (300°F) to cook it through, then increase the temperature (375°F) for a crispy crust.
- For a flavorful curry sauce, use a combination of spices, including curry powder, turmeric, cumin, and coriander.
- Add vegetables such as bell peppers, onions, and carrots to the curry sauce for a more colorful and nutritious dish.
- Serve the fried tofu in curry sauce with rice, noodles, or your preferred side dish.
Conclusion:
In conclusion, this delectable recipe for fried tofu in curry sauce offers a harmonious blend of flavors and textures. By following the provided tips, you can create a crispy tofu exterior that complements the rich and aromatic curry sauce. Whether served as a main course or as part of a larger spread, this dish is sure to impress with its vibrant colors and tantalizing taste. Don't be afraid to experiment with different vegetables, spices, and side dishes to create a customized version that suits your palate. So, gather your ingredients, fire up the stove, and embark on a culinary journey that will leave you craving for more.
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