Best 5 Fried Tempeh Recipes

FRIED TEMPEH

Steps:

• Place the garlic in a small mixing bowl. Pour water and salt into the mixing bowl, mix well.
• Slice the tempeh 1 inch thick and score both sides of the tempeh. Marinate the tempeh in the garlic, water and salt mixture for 20 minutes.
• Pan fry the tempeh in a skillet with oil. Brown the tempeh on both sides.

FRIED TEMPEH IN BATTER

Steps:

• Combine flour, green onion, garlic, egg, coriander, ginger, water, salt and pepper in a mixing bowl, mix until the mixture becomes a thin cake-batter like consistency, adding more water if necessary.
• Slice the tempeh about 1 inch thick. Dip tempeh into the batter and place them one at a time into a skillet of hot oil. Fry the tempeh until golden brown. Serve while warm.

STIR-FRIED VEGETABLES AND TEMPEH WITH SPICY PEANUT SAUCE

Steps:

• Sauce.
• Process the garlic and ginger in a food processor until finely chopped.
• Add the peanut butter, peanut oil, orange juice, tamari, honey, vinegar, sesame oil, chili powder and cayenne, processing until smooth.
• Put half of the sauce in a small saucepan, and refrigerate the rest for another meal.
• Heat the peanut sauce over very low heat, stirring occasionally.
• Pasta.
• Cook pasta according to package.
• To complete the dish.
• Heat 2 T. of canola oil in a skillet over medium heat.
• Sauté the tempeh until lightly browned on all sides, about 10 minutes.
• Pour on the 2 T. tamari and stir quickly to distribute it.
• Transfer the tempeh to a large serving bowl.
• Heat the remaining 1 T. of canola oil in the skillet over medium heat.
• Sauté the broccoli and carrots 2-3 minutes.
• Add the bok choy, red pepper and zucchini and cook until just tender, about 3-4 minutes.
• Add the tempeh and cook just until warmed through, about 1-2 minutes more.
• Transfer to the serving bowl.
• Drain the pasta and toss it with the tempeh and vegetables.
• Add all but a few tablespoons of the hot peanut sauce, and toss again.
• Pour on the reserved sauce, and serve.

STIR FRIED TEMPEH AND VEGETABLES

Steps:

• Cut tempeh into 1/2 inch cubes.
• Mix the next 9 ingredients to make a marinade.
• Pour it over the tempeh in a ziploc bag. Seal and refrigerate for 1 hour or longer. Turn it over occasionally, if you think of it.
• Heat the olive oil in a large pan.
• Add onions and cook, stirring occasionally, until they start to brown.
• Add mushrooms and cook another couple minutes.
• Add tempeh and marinade. Stir and cook a few more minutes.
• Add green beans. Cook and stir until green beans are cooked through.

FRIED TEMPEH

Steps:

• Cut Tempeh into strips approximately 1 to 1 1/2 inches thick. Place in plastic covered container with soy sauce and garlic powder for 2 hours in refrigerator.
• After 2 hours drain soy sauce and discard. Heat Grape seed oil to medium in a large frying pan with lid. Place Tempeh strips in Oil and brown on each side, remove from oil, sprinkle with salt and drain on towels to remove extra oil. (Note you want these crisp and medium brown.).
• Sauce: Mix Veginase and black pepper, red pepper in small container, mix well use for dipping.