Best 3 Fried Breaded Cauliflower Recipes

**Fried Breaded Cauliflower: A Crispy, Flavorful Treat for Vegetarians and Meat-Eaters Alike**

Crispy, golden-brown florets of cauliflower coated in a flavorful breading and fried to perfection – that's the essence of fried breaded cauliflower, a delectable dish that has won the hearts of vegetarians and meat-eaters alike. With its delightful combination of textures and flavors, this dish makes a perfect appetizer, side dish, or even a main course when served with a side of your favorite dipping sauce. The recipes in this article offer a range of variations, from classic to unique, ensuring that every palate finds its perfect match. Whether you prefer a simple breadcrumb coating or a more elaborate blend of herbs and spices, or even a gluten-free option, we've got you covered. So, get ready to embark on a culinary journey that will elevate cauliflower to a whole new level of deliciousness.

Let's cook with our recipes!

CAULIFLOWER PANKO PAKORAS (BREADED AND BAKED/FRIED)

Cauliflower Panko Pakoras (Breaded and Baked/Fried) image

I found the original recipe on another site with half the spices and reviewers said it was too bland so I'm posting it here to try myself with a little more punch. I also want to try mixing some coconut milk into the batter and frying in peanut oil. If it's worth posting I'll add it but if someone else has an opinion there first I'd love to hear it. :)

Provided by InAGourmetMinute

Categories Cauliflower

Time 30m

Yield 8 serving(s)

Number Of Ingredients 14

Ingredients

1/2 cup flour
1 1/2 cups panko breadcrumbs, divided (Japanese bread crumbs)
1 teaspoon garam masala
1/2 teaspoon baking soda
1 teaspoon salt
1 teaspoon ground cumin
1/2 teaspoon ground turmeric
1/2 teaspoon ground cayenne
1/2 teaspoon freshly ground black pepper
1 tablespoon fresh lemon juice
3/4 cup club soda
2 large egg whites
2 (12 ounce) bags cauliflower florets, cut into bite-size pieces
1 tablespoon vegetable oil

Steps:

1. Preheat oven to 475°. In a large bowl, whisk together flour, 1/2 cup panko, the garam masala, baking soda, salt, and remaining spices. Whisk in lemon juice and club soda. Set aside.
2. In a small bowl, use a clean whisk to beat egg whites until foamy.
3. Whisk whites into flour mixture. Using your hands or a spatula, add cauliflower and combine until all florets are coated. Place remaining panko in a medium bowl. Lift florets, 1 at a time, out of batter and toss to coat with panko.
4. Place florets on a large nonstick baking sheet coated with oil. Bake until browned and crispy, about 20 minutes.

BREADED FRIED CAULIFLOWER

Breaded Fried Cauliflower image

Cauliflower dipped in bread crumbs and fried. Delightful. Serve with yogurt.

Provided by Asli Ocak

Categories Fruits and Vegetables Vegetables Cauliflower Fried

Time 47m

Yield 6

Number Of Ingredients 7

Ingredients

1 head cauliflower, cored and cut into small florets
¼ cup lemon juice
1 cup all-purpose flour
2 eggs
1 cup bread crumbs
salt and ground black pepper to taste
oil for frying

Steps:

Combine cauliflower and lemon juice in a saucepan; add enough water to cover. Cook until just tender, 15 to 20 minutes. Drain and let cool, about 10 minutes.
Pour flour onto a plate.
Beat eggs in a bowl until smooth.
Mix bread crumbs, salt, and pepper in a shallow bowl.
Dredge each cauliflower floret in flour, dip in eggs, and coat with bread crumbs.
Heat oil in a deep-fryer or large saucepan. Fry cauliflower until golden brown, 2 to 4 minutes.

Nutrition Facts : Calories 262.1 calories, Carbohydrate 34.9 g, Cholesterol 62 mg, Fat 10.2 g, Fiber 3.8 g, Protein 8.6 g, SaturatedFat 1.7 g, Sodium 210.2 mg, Sugar 3.8 g

FRIED BREADED CAULIFLOWER

Fried Breaded Cauliflower image

If you like cauliflower you will like this.

Provided by Eve Peterson

Categories Vegetables

Number Of Ingredients 7

Ingredients

1 large cauliflower
3 eggs
2 Tbsp milk
1 1/2 c bread crumbs
1/2 c parmesan cheese
1/2 tsp salt
vegetable oil for frying

Steps:

1. Cut cauliflower into medium pieces and steam partially through. Mix eggs and milk. Beat slightly. In seperate bowl mix bread crumbs,cheese and salt. Coat cauliflower in egg mixture, then in bread crumb mixture. Fry turning each piece.

Tips:

Choose the right cauliflower: Select a head of cauliflower that is compact and has tightly packed florets. Avoid heads with brown spots or blemishes.
Cut the cauliflower into evenly sized florets: This will help them cook evenly. If the florets are too large, they may not cook through properly.
Soak the cauliflower florets in cold water for 30 minutes: This will help to remove any dirt or debris. You can also add a little bit of salt to the water to help draw out any impurities.
Make sure the cauliflower florets are completely dry before breading them: This will help the breading to adhere to the cauliflower.
Use a light touch when breading the cauliflower: Don't press the breading into the cauliflower too hard, or it will fall off during cooking.
Fry the cauliflower in hot oil: This will help to create a crispy crust. If the oil is not hot enough, the cauliflower will absorb too much oil and become greasy.
Don't overcrowd the pan: This will prevent the cauliflower from cooking evenly. Cook the cauliflower in batches if necessary.
Serve the cauliflower immediately: Fried cauliflower is best enjoyed hot and crispy. You can serve it with a variety of dipping sauces, such as ranch dressing, blue cheese dressing, or marinara sauce.

Conclusion:

Fried breaded cauliflower is a delicious and versatile dish that can be served as an appetizer, side dish, or main course. It is easy to make and can be customized to your liking. With a little bit of practice, you can make perfect fried breaded cauliflower every time!