**Fricos with Rosemary, Lemon, and Bean Puree: A Symphony of Textures and Flavors**
**Introduction:**
Embark on a culinary journey with a dish that tantalizes the senses and offers a unique blend of textures and flavors. Fricos, crispy and golden-brown discs made from nutty Gruyère cheese, take center stage in this delightful creation. Accompanying them are rosemary sprigs, their aromatic essence adding a touch of herbaceousness. Lemon zest and juice provide a burst of citrusy brightness, while the creamy and velvety bean puree adds a smooth and hearty element. Together, these components create a harmonious symphony that will leave you craving more.
**Recipes Included:**
1. **Fricos:** Learn the art of crafting these crispy cheese discs, using simple ingredients and a step-by-step guide.
2. **Rosemary-Lemon Bean Puree:** Discover how to create this velvety smooth and flavorful puree, combining cannellini beans, rosemary, lemon, and a touch of cream.
3. **Assembling the Dish:** Bring all the elements together to create a stunning presentation, garnished with fresh herbs and a drizzle of olive oil.
BASIL AND LEMON FRICO
Provided by Giada De Laurentiis
Categories appetizer
Time 15m
Yield 12 frico
Number Of Ingredients 3
Steps:
- Preheat the oven to 400 degrees F. Mix the parmesan, basil and lemon zest in a bowl.
- Transfer a heaping tablespoon of the cheese mixture to a silicone- or parchment-lined baking sheet and lightly pat down. (A silicone baking mat is highly recommended for this recipe.) Repeat with the remaining cheese mixture, spacing the spoonfuls about 1/2 inch apart. Bake 3 to 5 minutes, or until golden and crisp. Let cool, then use a flat spatula to remove.
FRICO'S ROSEMARY-LEMON BEAN PUREE
Provided by Mark Bittman
Categories easy, quick, condiments, side dish
Time 10m
Yield 2 cups
Number Of Ingredients 6
Steps:
- Put the beans in the container of a food processor with 1 clove of garlic and a healthy pinch of salt. Turn the machine on, and add the 1/4 cup olive oil in a steady stream through the feed tube; process until the mixture is smooth. Taste, and add more garlic if you like; then, puree the mixture again.
- Place the mixture in a bowl, and use a wooden spoon to beat in the rosemary, lemon zest and the remaining tablespoon of olive oil. Taste, and add more salt and pepper as needed. Use immediately, or refrigerate for as long as 3 days.
PARMESAN, BASIL AND LEMON WAFERS (FRICO)
Provided by Giada De Laurentiis
Categories appetizer
Time 35m
Yield about 12 wafers
Number Of Ingredients 3
Steps:
- Preheat oven to 400 degrees F.
- Mix all ingredients together in a bowl. Transfer a heaping tablespoon of Parmesan mixture onto a silicone or parchment-lined baking sheet and lightly pat down. A silicone baking sheet is highly recommended for this recipe. Repeat with the remaining cheese mixture, spacing the spoonfuls about 1/2-inch apart. Bake for 3 to 5 minutes or until golden and crisp. Cool and use a flat spatula to transfer from lined baking sheet.
HERB-CRUSTED RACK OF LAMB WITH WHITE BEAN PURéE
Show off your cooking skills with this restaurant-style cut of lamb served on a butter bean mash
Provided by Barney Desmazery
Categories Dinner, Main course
Time 50m
Number Of Ingredients 16
Steps:
- Heat oven to 200C/180C fan/gas 6. Tip the breadcrumbs, herbs, zest and Parmesan into a food processor with 1 tbsp of the oil and some seasoning. Blitz until everything is finely chopped.
- Heat the remaining oil in an ovenproof frying pan. Season the lamb, then brown it well on all sides and turn off the heat. Turn the racks so that they are fat-side up, and brush liberally with the mustard (Step 1, above). Pack over the herb crust (Step 2), drizzle with a bit more oil, and roast for 25 mins until the crust is golden and the lamb is cooked - this will produce lamb that is pink in the middle but cooked all the way through. If you like your lamb rarer, roast for only 20 mins; if you like it more done, give it 5 mins more. Put the lamb on a board to rest.
- While the lamb is cooking, blitz the beans with the garlic, anchovies, rosemary, lemon juice, some seasoning and 7 tbsp olive oil (or enough to make it a smooth purée. Tip into a saucepan to gently heat.
- Wilt the spinach in the remaining olive oil in another frying pan. Once the lamb has rested, carefully carve it into chops (Step 3), trying to keep the crust intact. Divide the warm bean purée between 4 plates, add a small mound of spinach, then arrange 3 lamb chops on top of each portion. Sprinkle with stray crumbs and drizzle with a little olive oil.
Nutrition Facts : Calories 709 calories, Fat 49 grams fat, SaturatedFat 14 grams saturated fat, Carbohydrate 19 grams carbohydrates, Sugar 2 grams sugar, Fiber 6 grams fiber, Protein 48 grams protein, Sodium 2.2 milligram of sodium
FRICO'S ROSEMARY-LEMON BEAN PUREE
Steps:
- Put the beans in the container of a food processor with 1 clove of garlic and a large pinch of salt. Turn on the machine and add 1/4 cup olive oil in a steady stream. Taste and add more garlic if desired, then puree. Place the mixture in a bowl and beat in rosemary, lemon zest, and tablespoon of olive oil with a wooden spoon. Add more salt and pepper to taste. Can be refrigerated for up to 3 days.
ROSEMARY-LEMON BEAN PUREE
Adapted from The Minimalist Cooks at Home by Mark Bittman. Who says delicious dips have to be laden with fat - this one is very simple and so tasty. A refreshing alternative.
Provided by evelynathens
Categories Beans
Time 10m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Put the beans in the container of a food processor with 1 clove of the garlic and a healthy pinch of salt. Turn the machine on and add the 1/4 cup olive oil in a steady stream through the feed tube; process until the mixture is smooth. Taste and add more garlic if you like, then puree again.
- Place the mixture in a bowl and use a wooden spoon to beat in the rosemary, lemon zest, and remaining olive oil. Taste and add salt and pepper as needed. Use immediately or refrigerate up to 3 days.
Nutrition Facts : Calories 152, Fat 8.6, SaturatedFat 1.2, Sodium 3.5, Carbohydrate 14.5, Fiber 3.2, Protein 4.8
Tips:
- Use fresh ingredients. This will ensure that your fricos are as flavorful as possible.
- Don't overcook the beans. They should be tender but still hold their shape.
- Use a good quality Parmesan cheese. This will make a big difference in the flavor of the fricos.
- Be careful not to overcook the fricos. They should be crispy but not burned.
- Serve the fricos immediately. They are best when they are hot and crispy.
Conclusion:
Fricos are a delicious and easy-to-make appetizer or snack. They are perfect for parties or potlucks. With their crispy texture and flavorful filling, fricos are sure to be a hit with everyone. So next time you are looking for a quick and easy recipe, give fricos a try. You won't be disappointed!
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