Best 6 Fresh Green Bean Salad With Basil And Tomatoes Recipes
Craving a vibrant and refreshing summer salad? Look no further than this Fresh Green Bean Salad with Basil and Tomatoes. This delectable dish is a symphony of flavors and textures, featuring crisp green beans, juicy tomatoes, aromatic basil, and a tangy vinaigrette dressing. It's a perfect side dish for grilled meats, fish, or tofu, or can be enjoyed as a light and satisfying meal on its own. With its vibrant colors and zesty taste, this salad is sure to be a hit at your next gathering or as a delightful addition to your weekly meal rotation.
In addition to the main recipe, the article also includes variations and additional recipes to tantalize your taste buds. If you're a fan of classic flavors, try the Traditional Green Bean Salad, which uses a simple vinaigrette dressing and a touch of Dijon mustard for a slightly tangy twist. For those who prefer a more robust flavor profile, the Warm Green Bean Salad with Bacon and Almonds is a must-try.Crispy bacon, toasted almonds, and a warm vinaigrette dressing elevate this salad to a hearty and satisfying dish.
For a unique and flavorful twist, the Asian-Inspired Green Bean Salad incorporates a blend of soy sauce, rice vinegar, and sesame oil, creating a delightful balance of sweet, sour, and savory flavors. And if you're looking for a quick and easy weeknight meal, the Green Bean Salad with Tuna and White Beans is a great choice. Canned tuna, white beans, and a simple vinaigrette dressing come together in this protein-packed salad that's ready in just 15 minutes.
With its variety of recipes and cooking tips, this article offers something for every taste and skill level. So grab your apron, gather your ingredients, and embark on a culinary journey that will leave your taste buds dancing with joy.
GREEN BEANS WITH TOMATOES & BASIL
Here's a fast and easy way to dress up fresh green beans. Basil adds bright flavor, while lemon juice and garlic bring spring to mind. -Taste of Home Test Kitchen
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 9 servings.
Number Of Ingredients 11
Steps:
- Place green beans in a steamer basket; place in a large saucepan over 1 in. of water. Bring to a boil; cover and steam for 8-10 minutes or until crisp-tender., Meanwhile, in a large skillet saute shallot in butter until tender. Add the garlic, sugar, lemon juice, salt, parsley and pepper; cook 2 minutes longer. Stir in beans and tomatoes; heat through. Sprinkle with basil.
Nutrition Facts : Calories 83 calories, Fat 5g fat (3g saturated fat), Cholesterol 13mg cholesterol, Sodium 240mg sodium, Carbohydrate 9g carbohydrate (4g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges
GREEN BEAN AND TOMATO SALAD
This simple summer salad pairs beautifully with practically any grilled meat or fish, and it's quite easy to make. Just blanch the green beans until crisp tender, then toss with wedges of ripe tomato and a bright vinaigrette of Dijon mustard, red wine vinegar, garlic, shallots and olive oil. A shower of chopped fresh basil across the top finishes it off.
Provided by Pierre Franey
Categories easy, quick, side dish
Time 20m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Trim ends of beans and leave them whole.
- Drop beans into a saucepan with salted boiling water. Cook until crisp tender, about 3 to 5 minutes according to the size of the beans. Do not overcook. Drain and let cool.
- Cut away the core of each tomato, and cut it into wedges.
- In a salad bowl, add mustard, vinegar, shallots, garlic, oil, salt and pepper and blend with a wire whisk. Add beans and tomatoes, toss well. Sprinkle with basil.
Nutrition Facts : @context http, Calories 200, UnsaturatedFat 12 grams, Carbohydrate 17 grams, Fat 14 grams, Fiber 6 grams, Protein 4 grams, SaturatedFat 2 grams, Sodium 778 milligrams, Sugar 9 grams, TransFat 0 grams
GREEN BEANS WITH CHERRY TOMATOES
These beans are briefly boiled and tossed with cherry tomatoes in a buttery basil sauce to make the most yummy green beans ever! We serve these at Easter Dinner every year but are a delicious accent to any meal.
Provided by STARNETSA
Categories Side Dish Vegetables Tomatoes
Time 20m
Yield 6
Number Of Ingredients 8
Steps:
- Place beans and water in a large saucepan. Cover, and bring to a boil. Set heat to low, and simmer until tender, about 10 minutes. Drain off water, and set aside.
- Melt butter in a skillet over medium heat. Stir in sugar, garlic salt, pepper and basil. Add tomatoes, and cook stirring gently just until soft. Pour the tomato mixture over the green beans, and toss gently to blend.
Nutrition Facts : Calories 122.1 calories, Carbohydrate 12.6 g, Cholesterol 20.3 mg, Fat 8 g, Fiber 4.4 g, Protein 2.6 g, SaturatedFat 4.9 g, Sodium 294.1 mg, Sugar 3.7 g
FRESH GREEN BEAN SALAD
I had a green bean salad at a local deli and enjoyed it so much, I tried to re-create it at home. The result was yummy! It lasts for several days in the fridge, and the taste keeps getting better. -Allison Brooks, Fort Collins, Colorado
Provided by Taste of Home
Categories Lunch Side Dishes
Time 35m
Yield 12 servings (3/4 cup each).
Number Of Ingredients 15
Steps:
- In a large saucepan, bring 4 cups water to a boil. Add beans; cook, uncovered, for 3 minutes. Drain and immediately place beans in ice water. Drain and pat dry., In a large bowl, combine the beans, tomatoes, cucumber, carrots and parsley. In a small bowl, whisk the dressing ingredients. Pour over salad; toss to coat. Refrigerate until serving. Serve with a slotted spoon.
Nutrition Facts : Calories 106 calories, Fat 9g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 124mg sodium, Carbohydrate 6g carbohydrate (3g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges
SAUTEED GREEN BEANS WITH TOMATOES AND BASIL SERVED WITH PARMESAN CRISPS
Provided by Giada De Laurentiis
Categories side-dish
Time 45m
Yield 6 servings
Number Of Ingredients 11
Steps:
- Cook the green beans in a large pot of boiling water until just crisp-tender, about 3 minutes. Drain and rinse in cold water. Drain well; set aside.
- Melt the butter and oil in a heavy, large skillet over medium heat. Add the shallots and garlic and saute until tender, about 2 minutes. Add the tomatoes and cook until heated through, about 3 minutes. Add the beans and cook until the juices evaporate and the beans are almost tender, stirring often, about 10 minutes. Stir in the wine and basil. Simmer 2 minutes longer. Season with salt and pepper, to taste. Transfer to a serving bowl, and serve.
- Preheat oven to 400 degrees F.
- Pour a heaping tablespoon of Parmesan onto a silicone or parchment lined baking sheet and lightly pat down. A silicone baking sheet is highly recommended. Repeat with the remaining cheese, spacing the spoonfuls about a 1/2-inch apart.
- Bake for 3 to 5 minutes or until golden and crisp. Cool.
- Yield: 8 to 10 crisps
GREEN BEAN SALAD WITH BASIL VINAIGRETTE
Categories Salad Bean Cheese Vegetarian Basil Summer Bon Appétit
Yield Serves 6
Number Of Ingredients 7
Steps:
- Cook beans in large pot of rapidly boiling salted water until just crisp-tender. Rinse with cold water. Drain. Transfer to bowl. Combine shallots and vinegar. Gradually mix in oil. Add basil. Add enough dressing to beans to coat. Gently mix in 2/3 cup cheese. Season with salt and pepper. (Can be made 4 hours ahead. Cover; chill.) Place beans on platter. Top with cheese.
Tips:
- Select the freshest green beans: Look for beans that are bright green, plump, and have no blemishes. Avoid beans that are wilted or have brown spots.
- Trim the green beans properly: Trim the ends of the green beans where the stem attaches. You can also trim the beans into bite-sized pieces if desired.
- Blanch the green beans to preserve their color and texture: Bring a large pot of salted water to a boil. Add the green beans and cook for 2-3 minutes, or until they are bright green and tender-crisp. Immediately transfer the green beans to a bowl of ice water to stop the cooking process.
- Use high-quality olive oil: Extra virgin olive oil is the best choice for this salad, as it has a fruity, peppery flavor that will complement the other ingredients.
- Choose ripe, juicy tomatoes: Look for tomatoes that are red, plump, and have no blemishes. Avoid tomatoes that are green or have brown spots.
- Use fresh basil: Fresh basil has a sweet, aromatic flavor that will brighten up the salad. If you don't have fresh basil, you can substitute dried basil, but use only about 1/4 of the amount.
- Season the salad to taste: Add salt, pepper, and lemon juice to taste. You can also add a pinch of red pepper flakes for a little bit of heat.
Conclusion:
Fresh Green Bean Salad with Basil and Tomatoes is a delicious, healthy, and refreshing salad that is perfect for summer. It is easy to make and can be served as a side dish or a main course. The combination of green beans, tomatoes, basil, and olive oil is simply irresistible. With just a few simple ingredients, you can create a salad that is both flavorful and nutritious. So next time you are looking for a light and healthy salad, give this recipe a try. You won't be disappointed!
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