Best 4 Fresh Fruit Yogurt Parfait Recipes
Indulge in a symphony of flavors and textures with our tantalizing Fresh Fruit Yogurt Parfait recipes. These parfaits are not just a breakfast treat; they're a celebration of fresh, seasonal fruits, creamy yogurt, and crunchy granola. Dive into a world of culinary delight as we present three irresistible variations that cater to every taste bud.
1. **Classic Fruit and Yogurt Parfait:** Embark on a delightful journey with our classic parfait, where layers of luscious strawberries, blueberries, and bananas dance harmoniously with creamy vanilla yogurt. Each bite is a burst of fruity sweetness and tangy yogurt, perfectly balanced by the crunch of granola.
2. **Tropical Twist Fruit and Yogurt Parfait:** Transport your taste buds to a tropical paradise with our exotic parfait. Layers of juicy mango, pineapple, and kiwi mingle with creamy coconut yogurt. This vibrant parfait is a burst of tropical sunshine, perfect for starting your day with a smile.
3. **Autumn Harvest Fruit and Yogurt Parfait:** Embrace the warmth of fall with our autumn-inspired parfait. Layers of crisp apples, sweet pears, and nutty cranberries are nestled between creamy cinnamon yogurt. This parfait captures the essence of the season, providing a cozy and comforting breakfast or snack.
FRESH FRUIT PARFAIT WITH LEMON-POPPY SEED YOGURT
Steps:
- In a medium bowl place cut fruit, blueberries, lemon juice and 1 tablespoon sugar. Mix well and macerate for about 10 to 15 minutes. This will allow fruit to be infused with lemon juice and sugar. Meanwhile in a small bowl stir 2 cups of lowfat yogurt and poppy seeds. In clear glasses, layer the ingredients starting with the fruit mixture then next layer with yogurt, then fruit, then yogurt. Repeat these steps until you have filled the glasses. Garnish with a sprig of mint.
FRESH FRUIT YOGURT PARFAIT
From Sue Bee Honey website. Use a combination of (seasonal) fresh fruit that is available where you live! A no guilt dessert!
Provided by COOKGIRl
Categories Dessert
Time 15m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Slightly soften the honey in the microwave so that it is easier to stir. Cool.
- In a bowl, combine the softened honey with the plain yogurt and vanilla extract.
- Using parfait glasses, layer the honey mixture alternately with the fruit and granola, ending with granola on top.
- Refrigerate until ready to serve.
Nutrition Facts : Calories 208.5, Fat 7.7, SaturatedFat 3.2, Cholesterol 15.9, Sodium 61, Carbohydrate 29.4, Fiber 1.4, Sugar 24.3, Protein 6.6
BREAKFAST YOGURT PARFAIT WITH FRESH FRUIT AND GRANOLA
Quick, easy, tasty, pretty, and healthy too! Enjoy this yummy parfait made with fresh fruit, yogurt, cream, and granola (or muesli) for breakfast/brunch, or as an afternoon snack. Can also be made with dried cranberries in place of the fresh fruit, or you can add some extra nuts or whatever you and your family/friends like. Be creative! P.S. This parfait would be a wonderful presentation layered in a glass ice bucket, -or- in a standard trifle dish if you have a large group for brunch...simply increase the quantities to suit. ENJOY!
Provided by BecR2400
Categories Breakfast
Time 5m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Place the granola (or muesli) in the bottom of a parfait glass, and top with fruit.
- In a small bowl, stir together equal parts of yogurt and sweetened whipped cream. Spoon atop the parfait.
- Decorate top with fresh mint or a maraschino cherry, as desired. Enjoy!
FRESH FRUIT PARFAIT WITH LEMON-POPPY SEED YOGURT
A yummy blend of fresh fruits with a delicious dressing....make sure you use fresh lemon juice and zest...it is key to the recipe. And don't forget the mint! Posted for ZWT5....from Danny Boome Ltd.
Provided by breezermom
Categories Beverages
Time 20m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- In a medium bowl place cut fruit, blueberries, lemon juice and 1 tbsp sugar. Mix well and macerate for about 10 to 15 minutes. This will allow the fruit to be infused with lemon juice and sugar.
- Meanwhile, in a small bowl stir 2 cups of lowfat yogurt and poppy seeds.
- In clear glasses (wine glasses make an excellent choice) layer the ingredients starting with the fruit mixture, then the yogurt. Repeat until full. Garnish with a sprig of mint.
Tips:
- Use Fresh, Ripe Fruit: For the best flavor and texture, choose fruits that are ripe and in season. Avoid fruits that are bruised or have blemishes.
- Mix and Match Fruits: Feel free to mix and match different fruits to create your own unique parfait combinations. Some popular choices include berries, bananas, peaches, mangoes, and pineapples.
- Choose a High-Quality Yogurt: Opt for a yogurt that is plain and unsweetened, so you can control the sweetness of your parfait. Greek yogurt is also a good choice, as it is thicker and creamier than regular yogurt.
- Add Some Crunch: For added texture and flavor, consider adding some granola, nuts, or seeds to your parfait. This will also help to keep you feeling full and satisfied.
- Make it a Meal: If you're looking for a more substantial breakfast or snack, you can add some protein powder or peanut butter to your parfait. This will give you a boost of energy and help you to stay satisfied throughout the day.
Conclusion:
Fresh fruit yogurt parfaits are a delicious and versatile breakfast or snack that can be enjoyed by people of all ages. They are easy to make, customizable, and packed with nutrients. So next time you're looking for a healthy and satisfying meal, give a fresh fruit yogurt parfait a try!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #north-american #5-ingredients-or-less #desserts #fruit #easy #spring #summer #seasonal
You'll also love
