Cool down this summer with a refreshing and healthy snack: Fresh Fruit and Yogurt Ice Pops. These delightful treats are a breeze to make and can be customized to your liking. Choose from a variety of fresh fruits, such as succulent strawberries, juicy blueberries, or vibrant pineapple. For a creamy twist, incorporate your favorite yogurt, whether it's classic plain, tangy Greek, or a luscious flavored variety. We have included recipes for three delicious flavors: Strawberry Swirl, Blueberry Blast, and Tropical Twist. Each recipe provides step-by-step instructions and helpful tips to ensure perfect results. Get ready to indulge in a guilt-free indulgence that combines the goodness of fresh fruit and yogurt in every bite.
Here are our top 7 tried and tested recipes!
FRESH FRUIT FROZEN YOGURT POPS
Three simple ingredients are all you need to make homemade fro-yo pops. And that's not even the best part! Wait until you get a taste of the flavor from the fresh fruit. Just pick your favorite and freeze on. See All 12 Pops of Summer
Provided by By Betty Crocker Kitchens
Categories Dessert
Time 6h10m
Yield 6
Number Of Ingredients 3
Steps:
- In blender, place all ingredients. Cover; blend until smooth.
- Divide mixture among 6 (5-oz) paper cups. Cover cups with foil; insert craft stick into center of each pop. (Or fill ice pop molds according to manufacturer's directions.) Freeze about 6 hours or until frozen.
Nutrition Facts : Calories 110, Carbohydrate 22 g, Cholesterol 0 mg, Fiber 1 g, Protein 3 g, SaturatedFat 0 g, ServingSize 1 Pop, Sodium 35 mg, Sugar 17 g, TransFat 0 g
FRESH BLACKBERRIES AND CREAM ICE POPS
Yummy pops made from fresh blackberries and frozen yogurt or ice cream... so refreshing and delicious, and good for you! An easy, tasty summer snack!
Provided by platypusofdeath
Categories Desserts Frozen Dessert Recipes Popsicle Recipes
Time 3h30m
Yield 6
Number Of Ingredients 4
Steps:
- Place the blackberries into a blender or food processor. Cover and puree until the mixture is smooth. Pour the blackberry puree through a fine sieve placed over a large bowl to strain out the seeds.
- Add the softened frozen yogurt and sugar to the strained blackberry puree and mix well. Pour into ice pop molds, and freeze.
Nutrition Facts : Calories 125.7 calories, Carbohydrate 27.1 g, Cholesterol 2 mg, Fat 0.2 g, Fiber 1.9 g, Protein 4.5 g, Sodium 30.4 mg, Sugar 17.2 g
YOGURT ICE POPS
Fresh-tasting and fun, these strawberry ice pops get smooth, creamy goodness from yogurt. -Pat Manchur, Sanford, Manitoba
Provided by Taste of Home
Categories Desserts
Time 15m
Yield 16 servings.
Number Of Ingredients 6
Steps:
- In a bowl, combine the sweetener and 3/4 cup cold water. Combine gelatin and the remaining water in a saucepan; let stand for 2 minutes. Heat until gelatin is dissolved; remove from the heat., In batches, place the strawberries, sweetened water, gelatin mixture and yogurt in a blender or food processor; cover and process until smooth. Fill molds or cups with about 1/4 cup strawberry mixture; top with holders or insert sticks into cups. Freeze.
Nutrition Facts :
FROZEN YOGURT FRUIT POPS
My grandson, Patrick, who's now in high school, was "Grammy's helper" for years. We made these frozen pops for company and everyone, including the adults, loved them. They're delicious and good for you! -June Dickenson, Philippi, West Virginia
Provided by Taste of Home
Categories Desserts
Time 15m
Yield 1 dozen.
Number Of Ingredients 4
Steps:
- Place yogurt, lemon juice and bananas in a blender; cover and process until smooth, stopping to stir if necessary. , Pour mixture into molds or paper cups. Top molds with holders. If using cups, top with foil and insert sticks through foil. Freeze until firm.
Nutrition Facts : Calories 60 calories, Fat 1g fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 23mg sodium, Carbohydrate 13g carbohydrate (10g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges
FRUIT ICE POPS
Steps:
- Combine blueberry pop ingredients in a blender and blend until smooth. Pour into 5 of the pop molds. Repeat process with strawberry pop ingredients. Place in freezer for at least 5 hours or overnight.
FRESH FRUIT AND YOGURT ICE POPS
Categories Banana Fruit Yogurt Frozen Dessert Summer Kid-Friendly
Number Of Ingredients 5
Steps:
- Place the mixed blueberries, raspberries, strawberries, sliced bananas, yogurt, and sugar into a blender. Cover, and blend until fruit is chunky or smooth, as desired.
- Fill paper cups 3/4 full with fruit mixture. Cover the top of each cup with a strip of aluminum foil. Poke a popsicle stick through the center of the foil on each cup.
- Place the cups in the freezer for at least 5 hours.
- To serve, remove foil and peel off the paper cup.
FRESH FRUIT AND YOGURT ICE POPS [64]
Steps:
- Place the mixed blueberries, raspberries, strawberries, sliced bananas, yogurt, and sugar into a blender. Cover, and blend until fruit is chunky or smooth, as desired. Fill paper cups 3/4 full with fruit mixture. Cover the top of each cup with a strip of aluminum foil. Poke a popsicle stick through the center of the foil on each cup. Place the cups in the freezer for at least 5 hours. To serve, remove foil and peel off the paper cup.
Tips:
- Use ripe, fresh fruits for the best flavor.
- If using frozen fruit, thaw it before blending.
- Add a little bit of honey or maple syrup to taste, if desired.
- Use Greek yogurt for a thicker, creamier texture.
- Add a scoop of protein powder for an extra boost of nutrition.
- For a fun twist, try using different types of yogurt, such as coconut yogurt or almond yogurt.
- Get creative with your toppings! Try adding granola, chopped nuts, or fresh berries.
- Serve immediately or freeze for later.
Conclusion:
Making fresh fruit and yogurt ice pops is a delicious and healthy way to cool down on a hot day. They are also a great way to sneak in some extra fruits and yogurt into your diet. With so many different flavor combinations to choose from, there is sure to be a recipe that everyone will enjoy. So next time you are looking for a refreshing and healthy snack, give these fruit and yogurt ice pops a try.
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