Best 2 Fresh Broccoli Cauliflower Salad Recipes

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Are you looking for a delicious and healthy salad recipe that's perfect for summer potlucks or backyard barbecues? Look no further than this fresh broccoli cauliflower salad! This vibrant and flavorful salad is made with crisp broccoli and cauliflower florets, crunchy carrots, sweet red onion, and a tangy dressing made with mayonnaise, sour cream, vinegar, sugar, salt, and pepper. It's a refreshing and light side dish that's sure to please everyone at your next gathering. And the best part? It's incredibly easy to make!

In addition to the classic broccoli cauliflower salad recipe, this article also includes variations such as:
* **Broccoli Cauliflower Salad with Bacon**: This version adds crispy bacon for an extra savory flavor.
* **Broccoli Cauliflower Salad with Grapes**: This variation adds sweetness and crunch with the addition of fresh grapes.
* **Broccoli Cauliflower Salad with Nuts**: This version adds a nutty flavor and texture with chopped walnuts or almonds.
* **Broccoli Cauliflower Salad with Dried Cranberries**: This variation adds a tart and tangy flavor with dried cranberries.

No matter which variation you choose, you're sure to enjoy this delicious and healthy salad. So gather your ingredients and let's get started!

Let's cook with our recipes!

FRESH BROCCOLI CAULIFLOWER SALAD



Fresh broccoli cauliflower salad image

This crisp delicious salad is a new summertime hit at our house. With just a few modifications, this tasty treat can be made Paleo or Vegan as it is delicious with or without the bacon. The first time I made it, I think I ate nearly a cup of it before the bacon was ready!

Provided by Jeanne Collins

Categories     Other Salads

Time 40m

Number Of Ingredients 11

3 stalk(s) broccoli, fresh, cut into bite size pieces
1 head cauliflower cut into bite size pieces
4 stalk(s) celery cut into bite size pieces
1/2 c frozen peas, thawed
1/2 lb bacon, cooked and chopped (omit for vegan)
DRESSING INGREDIENTS:
1/4 onion chopped small
10 oz mayonnaise (i used whole 10 ounce jar of sir kensington's non-gmo organic) for vegan use vegenaise, for paleo use payo
1/4 c sugar (for paleo use honey or 1/8 cup agave syrup)
1/8 c white wine vinegar
1/4 c parmesan region cheese (for paleo or vegan use go veggie vegan cheese)

Steps:

  • 1. Start your bacon first. I use no-nitrite, sugar-free thick bacon and prepare it in the oven. If you've never done bacon in the oven, DO IT! On a baking sheet that has a lip all the way around it, (cover with foil for a quick, easy cleanup) lay 6-7 strips of thick bacon. Put in a COLD oven and turn on to 400 degrees. Bake for 20-23 minutes (thin sliced takes less time). You'll have perfect, crisp bacon and there is no need to stand over it so you're free to do other things till the timer goes off. Once done, remove bacon from baking sheet and lay on paper towels to drain.
  • 2. While the bacon is baking, place frozen peas in a colander and run hot water over them to thaw.
  • 3. Chop broccoli, cauliflower, and celery into small bite size pieces. You want the pieces small enough that you can get 2-3 in one bite. Place in a bowl. Add the thawed peas.
  • 4. Chop the onion into tiny pieces as they will be used in the dressing. I used one of those chopper tools.
  • 5. In a separate small bowl whisk together the sugar (or honey or agave), vinegar, parmesan and chopped onions. Then pour it over the bowl of veggies and stir thoroughly.
  • 6. When the bacon is done baking, draining and cooled, chop it into bite sized pieces and add to the salad.
  • 7. Cover the bowl and put in refrigerator until ready to serve. This can even be made a day ahead. Just be sure to give it a good stir before serving. I usually stir up from bottom for each serving put on the plate as the dressing will settle.

FRESH BROCCOLI & CAULIFLOWER SALAD



Fresh Broccoli & Cauliflower Salad image

This is an absolutely delicious raw vegetable salad. The dressing compliments the broccoli & cauliflower without being overbearing. The garnish adds just the right combination of flavors to make this a 'go-to-recipe' for any BBQ, picnic or potluck dinner you need something out-of-the-ordinary for! Note: If you aren't a...

Provided by Karen Richardson

Categories     Salads

Time 30m

Number Of Ingredients 8

1 large bunch fresh broccoli, chopped (use the stems, too)
1 large head of fresh cauliflower, broken in flowerettes
1 medium purple onion, finely chopped
1 c chopped pecans (can use walnuts if you prefer them over pecans)
3 c mayonaisse (may use 'light' mayo)
3/4 c sugar
6 Tbsp balsamic vinegar (no substitutions)
1 pkg real bacon bits

Steps:

  • 1. Chop broccoli & cauliflower away from stalks, using broccoli stems; rinse & set aside.
  • 2. Mix mayonnaise, sugar, chopped onion & vinegar together.
  • 3. Toss chopped broccoli, chopped broccoli stems & cauliflower into mixture; stir until coated well.
  • 4. Chill several hours (chilling overnight tastes best)
  • 5. Before serving, stir in the raisins & chopped nuts & garnish with bacon pieces.

Tips:

  • Choose the freshest broccoli and cauliflower: Look for florets that are firm and brightly colored. Avoid any florets that are wilted or have brown spots.
  • Cut the broccoli and cauliflower into bite-sized pieces: This will help them cook evenly and make them easier to eat.
  • Blanch the broccoli and cauliflower before adding them to the salad: This will help them retain their color and crunch.
  • Use a variety of vegetables in your salad: In addition to broccoli and cauliflower, you can also add other vegetables such as carrots, celery, bell peppers, or snap peas.
  • Make sure to season the salad well: A simple dressing made with olive oil, vinegar, salt, and pepper is all you need to bring out the flavors of the vegetables.
  • Serve the salad immediately or chill it for later: This salad is best served fresh, but it can also be chilled for up to 2 days.

Conclusion:

Fresh broccoli cauliflower salad is a delicious and healthy side dish that is perfect for any occasion. It is easy to make and can be customized to your liking. So next time you are looking for a healthy and refreshing salad, give this recipe a try. You won't be disappointed!

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