Best 4 French Canadian Pea Soup Recipes

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In the vast culinary landscape of Canada, one dish that stands out with its comforting warmth and unique flavors is French Canadian pea soup. This hearty and flavorful soup, known as "pois ou pois cassés" in French, is a staple in many Canadian households and a testament to the country's rich French heritage. Our article delves into the culinary history of this beloved soup, tracing its origins back to the early French settlers who brought their culinary traditions to Canada. We'll explore the key ingredients that make up this classic dish, including dried peas, aromatic vegetables, and a savory broth, and discuss the techniques used to create its distinct flavor profile. Along the way, we'll present three enticing recipes that showcase the versatility of French Canadian pea soup. From a traditional recipe that stays true to its roots to a vegetarian variation and a modern twist with smoked ham, each recipe offers a unique take on this timeless dish. Whether you're a seasoned home cook or a culinary novice, our comprehensive guide will provide you with all the information and inspiration you need to create a delicious and authentic pot of French Canadian pea soup in your own kitchen.

Let's cook with our recipes!

18TH CENTURY RECIPES FOR ONION PIE AND FRENCH CANADIAN PEA SOUP



18th Century recipes for Onion Pie and French Canadian Pea Soup image

Provided by Food Network

Categories     main-dish

Time 2h23m

Yield serves 6 to 8

Number Of Ingredients 15

Yeast dough, for crust homemade or store bought
4 cups diced onions
3 tablespoons butter or safflower oil
2/3 cup diced slab bacon
4 large eggs
1 cup sour cream or yogurt
1 teaspoon caraway seeds
1 pound yellow peas
1/2 pound salt pork or ham bone
2 3/4 quarts water
3 onions
2 carrots, diced into small cubes
2 to 3 bay leaves
1 teaspoon savory
Salt and pepper

Steps:

  • Prepare yeast dough and let rise. Put onions and oil in heavy pot or skillet, cover, and cook over medium heat until soft and beginning to brown (about 15 minutes). Fry bacon, drain, and reserve.
  • Preheat oven to 375 degrees F.
  • Press down raised crust dough and roll out to 1/4-inch thick. Line an 8 1/2 by 14-inch pan with the dough. Roll the edges down and tuck under to form an even 2-inch rim. Let crust recover about 15 minutes. Then spread bacon and onions evenly over the bottom. Beat the eggs until lemon colored and combine with sour cream. Spread over onions. Scatter caraway seeds on top. Bake for 30 to 40 minutes.
  • For the French Canadian Pea Soup: Soak peas overnight and drain. Put all ingredients into the pot. Bring to a boil for 2 minutes. Remove and let stand 1 hour. Put back onto the heat and bring to a boil. Lower heat, cover, and simmer 1 hour or more until peas are tender. Add salt and pepper. Reheat before serving. Usually tastes better second time around.

FRENCH CANADIAN PEA SOUP



French Canadian Pea Soup image

This another of my mom's recipes. My brother hated pea soup, but out of desperation tried it one day. He now makes it himself.

Provided by Chef at Heart

Categories     Ham

Time 2h20m

Yield 6-8 bowls, 6 serving(s)

Number Of Ingredients 11

1 lb dried split peas
1 meaty ham bone
8 cups water
1 cup chopped onion
1 teaspoon chicken bouillon
1/4 teaspoon pepper
1 cup celery, diced
1 cup carrot, diced
2 slices cooked bacon
1/2 cup half-and-half cream or 1/2 cup whipping cream
2 tablespoons butter

Steps:

  • Rinse peas.
  • In heavy pot mix peas, ham bone, onion, salt, pepper and onion with 8 cups of water.
  • Bring to boil, reduce heat and cover. Simmer for 1 ½ hours stirring often.
  • Remove ham bone from heat and chop meat.
  • Return meat to pot, add vegetables and simmer 30 minutes.
  • Add cooked crumbled bacon, cream and butter.
  • Heat through and serve.

REAL FRENCH-CANADIAN PEA SOUP



Real French-Canadian Pea Soup image

This pea soup recipe has been in my family longer than anyone can remember, and is AT LEAST as old as my great, great grandmother, probably older than that even. My favorite soup ever, and now it is my husbands fave too. This is a vegan version, although it is lacto-vegetarian normally. Meat was only added to the soup by certain members of the family, and typically only for company.

Provided by food girl II

Categories     Lunch/Snacks

Time 2h5m

Yield 6 serving(s)

Number Of Ingredients 7

2 cups yellow split peas
5 cups water
2 small carrots, grated
1 small onion, chopped
2 tablespoons other light tasting oil or 2 tablespoons butter
1 1/2 cups soymilk or 1 1/2 cups cows milk
salt and pepper, to taste

Steps:

  • Put peas in large pot, and wash/rinse with water. Add the 5 cups of water, and bring to a rolling boil. Leave boil 5 minutes, turn heat off and cover for an hour.
  • Add the carrots, onions, and half of the oil. Bring back to a boil, cover, then leave to simmer for an hour or until the onions are translucent. If a creamier, thicker consistency is desired, leave to cook longer.
  • Add the remaining oil, soy milk and spices.
  • Serve. Enjoy!
  • Vegans-Use only soy milk.

MUM'S FRENCH-CANADIAN PEA SOUP



Mum's French-Canadian Pea Soup image

This is based on French-Canadian Pea Soup. My Mum used to add dumplings to the pot so it made a very satifsying meal in itself.

Provided by Lorrie in Montreal

Categories     < 4 Hours

Time 2h10m

Yield 6 serving(s)

Number Of Ingredients 11

1 lb yellow split peas
1 cup onion, diced
1 cup celery, diced
2 medium carrots, grated
1 tablespoon oil
1 teaspoon salt
1/2 teaspoon black pepper
4 teaspoons chicken bouillon powder
1 ham bone
7 cups water
1 cup ham, diced

Steps:

  • Saute onions,celery and carrot in oil till softened.
  • Add in the remaining ingredients except diced ham.
  • Bring to a boil then simmer for 2 hours ,stirring occaisionally until split peas are softened.
  • Add in diced ham and simmer till ham is heated.
  • Serve with a nice crusty loaf.

Tips:

  • Use fresh or frozen peas. Frozen peas are a great option if you don't have fresh peas on hand. Just be sure to thaw them before using.
  • Don't overcook the peas. The peas should be cooked until they are tender but still have a slight bite to them. Overcooked peas will become mushy and lose their flavor.
  • Season the soup to taste. The amount of salt and pepper you add will depend on your personal preference. You can also add other seasonings, such as garlic powder, onion powder, or dried thyme.
  • Serve the soup with a side of crusty bread or crackers. This will help to soak up the delicious broth.

Conclusion:

French Canadian pea soup is a delicious and hearty soup that is perfect for a cold winter day. It is easy to make and can be tailored to your own taste preferences. So next time you're looking for a comforting and satisfying soup, give this recipe a try.

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