Indulge in the divine symphony of flavors with Walnut and Date Bars, a culinary masterpiece that blends the earthy richness of walnuts and the natural sweetness of dates. These delectable treats are not only a feast for the taste buds but also a treasure trove of nutrients, offering a guilt-free indulgence. With variations ranging from a classic walnut and date bar to a gluten-free, vegan, and refined sugar-free option, this recipe caters to diverse dietary preferences. Embark on a culinary journey as we unveil the secrets behind these heavenly bars, ensuring that every bite transports you to a realm of pure bliss.
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FOOD FOR THE GODS
You'll feel closer to heaven upon tasting this cookie. Makes great giveaways.
Provided by Cookie de Guzman
Categories Desserts Cookies Fruit Cookie Recipes Date
Yield 18
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees F (180 degrees C).
- Grease and line a 9 x 13 inch pan.
- Combine first 4 ingredients. Take 1/2 cup of flour mixture and dredge the dates.
- Cream butter and sugars until light and fluffy. Add eggs, one at a time, and beat well after every addition. Gradually stir in flour mixture.
- Add dates and walnuts and stir until completely combined.
- Pour batter into prepared pan and bake for 10 minutes. Lower heat to 300 degrees F (150 degrees C) and bake for 30-40 minutes or until done.
- Cool on a wire rack for 20 minutes and cut into bars. Wrap individually with foil or colored cellophane wrap.
Nutrition Facts : Calories 289 calories, Carbohydrate 36.8 g, Cholesterol 58.1 mg, Fat 15.4 g, Fiber 1.3 g, Protein 3.3 g, SaturatedFat 7.2 g, Sodium 169 mg, Sugar 28.4 g
FOOD FOR THE GODS
Make and share this Food for the Gods recipe from Food.com.
Provided by fawn512
Categories Bar Cookie
Time 50m
Yield 24 squares
Number Of Ingredients 10
Steps:
- Combine butter, sugar, corn syrup, vanilla and eggs. Mix well.
- Sift dry ingredients, toss in nuts and dates until well coated.
- Fold into wet ingredients.
- NOTE: Freeze or chill the dates for easy chopping.
- Bake 325ºF for 40-45 min in a 7x11 pan lined w/ foil.
DATE-AND-WALNUT BARS
This recipe for golden, chewy, date-and-walnut-packed bars comes from the Los Angeles pastry chef Margarita Manzke, who grew up in the Philippines and now runs the sweet side of the kitchen at République. When she was in high school, Manzke came across the classic recipe for "food for the gods" in a thin pamphlet of Filipino desserts, and she made the bars again and again, learning how to produce a consistently tender, chewy batch: Don't overcream the butter, and don't use a light hand with the dates. Manzke sells fresh bars at République, but know that at home the cooled, cut bars store well in the freezer, ready to pop out and defrost at a moment's notice.
Provided by Tejal Rao
Categories cookies and bars, dessert
Time 1h
Yield About 24 bars
Number Of Ingredients 10
Steps:
- Heat the oven to 325, and line a 13-by-18-inch sheet pan with parchment paper. Whisk together the flour, baking powder, baking soda and salt in a large bowl until well mixed and no lumps remain. Tip about 1/2 cup of the flour mixture into a medium bowl; add the dates, and toss well to coat, breaking up the dates as you go. Set aside.
- In a stand mixer fitted with the paddle attachment, cream the butter with both sugars just until smoothly incorporated, about 2 minutes on medium speed. Add the eggs in 3 batches, mixing well each time and scraping down the sides of the bowl and the paddle between additions.
- Add the flour mixture and date mixture, and mix gently on low just until incorporated. Remove the bowl from the mixer, and use a spatula to fold in the walnuts. Transfer the mixture to the parchment-lined sheet pan, and use an offset spatula to spread it in an even layer, pushing it into the edges and corners and smoothing the surface. Bake until brown and set, about 45 minutes.
- Cool completely in the pan, then remove and cut into squares. Serve right away, or store in an airtight container for up to 5 days.
Nutrition Facts : @context http, Calories 414, UnsaturatedFat 12 grams, Carbohydrate 48 grams, Fat 24 grams, Fiber 2 grams, Protein 5 grams, SaturatedFat 11 grams, Sodium 131 milligrams, Sugar 34 grams, TransFat 1 gram
Tips:
- To ensure the bars are perfectly set, chill them in the refrigerator or freezer before slicing and serving.
- If you don't have a food processor, you can chop the walnuts and dates by hand. Just be sure to chop them finely so that they blend well with the other ingredients.
- You can use any type of dried fruit in this recipe, such as raisins, cranberries, or apricots. Just be sure to use the same amount as the dates.
- If you want a chewier bar, add more dates to the mixture. If you want a crispier bar, add more walnuts.
- Store the bars in an airtight container at room temperature for up to 3 days, or in the refrigerator for up to 2 weeks.
Conclusion:
Walnut and date bars are a delicious and nutritious snack that can be enjoyed by people of all ages. They are easy to make and can be customized to your own preferences. With their combination of sweet and savory flavors, these bars are sure to satisfy your cravings. So next time you're looking for a healthy and satisfying snack, give walnut and date bars a try. You won't be disappointed!
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