**Indulge in a Symphony of Flavors with Foil Pack Vegetables: A Culinary Journey of Simplicity and Delight**
Embark on a culinary adventure with our curated collection of foil pack vegetable recipes, designed to tantalize your taste buds and elevate your meals to new heights. These recipes offer a symphony of flavors, textures, and colors, transforming ordinary vegetables into extraordinary culinary creations. From vibrant bell peppers and tender zucchini to crisp carrots and earthy mushrooms, each recipe showcases the natural goodness of fresh produce, while the addition of herbs, spices, and savory sauces elevates them to delectable masterpieces. Whether you're seeking a healthy side dish, a flavorful main course, or a delightful vegetarian option, our foil pack vegetable recipes promise an explosion of flavors that will leave you craving more. So, gather your ingredients, preheat your oven, and prepare to embark on a culinary journey where simplicity meets exquisite taste.
FOIL-PACK VEGETABLES
These grill-friendly veggies make it a cinch to offer a healthful variety of produce in one dish. Their robust flavors play off each other beautifully.-Genise Krause, Sturgeon Bay, Wisconsin
Provided by Taste of Home
Categories Side Dishes
Time 35m
Yield 7 servings.
Number Of Ingredients 8
Steps:
- In a large bowl, combine all of the ingredients. Place mixture on a double thickness heavy-duty foil (about 18 in. square). Fold foil around vegetables and seal tightly. Grill, covered, over medium heat for 18-22 minutes or until tender, turning once. , Open foil carefully to allow steam to escape.
Nutrition Facts : Calories 71 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 130mg sodium, Carbohydrate 7g carbohydrate (4g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges
FOIL-PACK COAL-ROASTED VEGETABLES WITH FETA
Roasting vegetables in foil packets in the coals of a grill brings out their deep flavors and adds just a hint of smoke. The vegetables are served on a platter with a rich zaatar and lemon dressing and a shower of crumbled feta. Make this Mediterranean-inspired combination the centerpiece of a vegetarian summer meal or as a side dish for your next barbecue.
Provided by Food Network Kitchen
Time 50m
Yield 4 servings
Number Of Ingredients 15
Steps:
- Prepare a charcoal grill with a hot bed of coals for indirect cooking. The coals are ready when they are ashed over and glowing.
- Mix together 3 tablespoons of the olive oil, the oregano, smoked paprika and garlic in a large bowl. Add the carrots, peppers, corn, eggplant, potatoes and zucchini to the olive oil mixture and toss to combine, making sure each piece is fully coated with the marinade.
- Tear off eight 12-by-18-inch pieces of heavy-duty aluminum foil and arrange them in stacks of 2 on a work surface (you should have 4 stacks). Divide the vegetables among the stacks, about 2 heaping cups per pouch.
- For each stack, bring the 2 long sides of the foil together and fold the edges over each other a few times to seal, leaving room around the vegetables for steam. Fold over the edges of the short sides to seal.
- Carefully spread the coals using a large pair of tongs, then add the foil packets and cover them with coals. Cover the grill with the lid and cook until the vegetables are tender, 25 to 30 minutes. Check for doneness by inserting a wooden skewer into each packet; it should easily slide all the way through the vegetables.
- Remove the foil packets to a heatproof work surface and let cool for 5 minutes before carefully opening. Use a spatula or a large spoon to transfer the contents to a platter. Sprinkle the vegetables with 1 teaspoon salt and 1/2 teaspoon pepper.
- Whisk together the lemon juice, zaatar, sumac, 1/2 teaspoon salt, 1 tablespoon water and the remaining 5 tablespoons olive oil in a small bowl. Drizzle the dressing over the vegetables, making sure they are all well coated. Crumble the feta over the vegetables. Taste and add more salt or pepper, if needed.
Tips:
- Choose fresh, seasonal vegetables. This will ensure that your vegetables are at their peak flavor and nutritional value.
- Cut vegetables into uniform pieces. This will help them cook evenly.
- Season vegetables generously with salt and pepper. This will help to enhance their flavor.
- Add a drizzle of olive oil to the vegetables. This will help to prevent them from sticking to the foil.
- Seal the foil packets tightly. This will help to keep the vegetables moist and flavorful.
- Cook the foil packets according to the recipe instructions. Cooking times will vary depending on the type of vegetables you are using.
- Open the foil packets carefully. Be careful of the steam that escapes when you open the packets.
- Serve the vegetables immediately. This is when they will be at their best flavor.
Conclusion:
Foil pack vegetables are a healthy, flavorful, and easy-to-make side dish. They are perfect for busy weeknights or for entertaining guests. With a little planning, you can create a variety of foil pack vegetable dishes that will please everyone at your table.
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