Best 4 Flying Jacob Oven Baked Chicken Thighs Recipes
**Flying Jacob: A Culinary Symphony of Chicken, Bacon, and Bananas**
Flying Jacob, a delectable Swedish dish, takes you on a culinary adventure like no other. This unique casserole features succulent chicken thighs enveloped in a creamy bacon and banana sauce, creating a harmonious blend of flavors that will tantalize your taste buds. Our comprehensive guide includes two irresistible variations: the classic Flying Jacob recipe, a timeless favorite, and a revamped version with a tangy twist. Embark on this culinary journey and discover the secrets behind this iconic dish, sure to become a cherished addition to your recipe repertoire.
BAKED CHICKEN THIGHS
Steps:
- Preheat oven to 425°F. Line a pan with foil and place a baking rack on top.
- Dab chicken skin dry with a paper towel to remove any moisture.
- Drizzle chicken with olive oil and season with seasoning, salt and pepper.
- Place on the rack and bake 35-40 minutes or until chicken reaches 165°F.
- Broil 2-3 minutes to crisp if needed.
Nutrition Facts : Calories 358 kcal, Protein 23 g, Fat 28 g, SaturatedFat 7 g, Cholesterol 141 mg, Sodium 111 mg, ServingSize 1 serving
EASY BAKED CHICKEN THIGHS
As a college student, this is an easy recipe that requires minimum preparation work! You can season it with other spices. I do mine with cayenne powder and black pepper.
Provided by KALENG
Categories Meat and Poultry Recipes Chicken Chicken Thigh Recipes
Time 35m
Yield 4
Number Of Ingredients 3
Steps:
- Preheat oven to 375 degrees F (190 degrees C).
- Place thighs in a baking dish. Season chicken thighs on all sides with garlic powder and onion flakes.
- Bake chicken in the preheated oven until no longer pink at the bone and the juices run clear, about 30 minutes. An instant-read thermometer inserted into the thickest part of the thigh, near the bone should read 165 degrees F (74 degrees C).
Nutrition Facts : Calories 162 calories, Carbohydrate 3 g, Cholesterol 68.6 mg, Fat 7.5 g, Fiber 0.4 g, Protein 19.6 g, SaturatedFat 2.1 g, Sodium 58.2 mg, Sugar 1.1 g
FLYGANDE JACOB
Flygande Jacob ("Flying Jacob") is an original Swedish dish made with chicken, banana, peanuts and bacon that is baked in the oven.
Provided by Renards Gourmets
Categories Main Course
Time 50m
Number Of Ingredients 10
Steps:
- Preheat the oven to 440 F (225°C).
- Cut the chicken into very thin strips.
- Heat the oil in a pan over medium heat, and brown the chicken for 5 minutes, stirring several times.
- Add half the salt and pepper, to taste.
- Transfer the chicken to a baking dish.
- In the same pan, brown the bacon for 3 minutes, stirring constantly.
- Add the bacon to the chicken.
- Peel and slice the bananas and arrange them on top of the chicken and bacon.
- Combine the cream and chili sauce, add the remaining salt, and season with pepper. Pour the mixture over the chicken, bananas and bacon.
- Bake in the middle of the oven for about 20 minutes.
- Sprinkle the peanuts over the chicken, and serve with the rice.
Nutrition Facts : Calories 1820 kcal, Carbohydrate 105 g, Protein 42 g, Fat 139 g, SaturatedFat 59 g, TransFat 1 g, Cholesterol 352 mg, Sodium 860 mg, Fiber 9 g, Sugar 10 g, UnsaturatedFat 73 g, ServingSize 1 serving
CRISPY AND TENDER BAKED CHICKEN THIGHS
A simple spice blend gives tons of flavor to the crispy skin and moist, juicy thigh meat. This is in the oven in just minutes for a delicious (and budget-friendly!) main dish.
Provided by Nicole Burdett
Categories Meat and Poultry Recipes Chicken Chicken Thigh Recipes
Time 1h10m
Yield 8
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Line a baking sheet with aluminum foil and spray with cooking spray.
- Arrange chicken thighs on prepared baking sheet.
- Combine garlic salt, onion salt, oregano, thyme, paprika, and pepper together in a small container with a lid. Close the lid and shake container until spices are thoroughly mixed. Sprinkle spice mixture liberally over chicken thighs.
- Bake chicken in the preheated oven until skin is crispy, thighs are no longer pink at the bone, and the juices run clear, about 1 hour. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C).
Nutrition Facts : Calories 189.8 calories, Carbohydrate 0.2 g, Cholesterol 71 mg, Fat 11.9 g, Fiber 0.1 g, Protein 19.2 g, SaturatedFat 3.3 g, Sodium 177.5 mg
Tips:
- Use a variety of vegetables. This will add color, flavor, and nutrients to your dish. Some good options include bell peppers, onions, carrots, celery, and broccoli.
- Season your chicken well. Use a combination of salt, pepper, and garlic powder. You can also add other spices, such as paprika, cumin, or chili powder.
- Cook the chicken until it is cooked through. The internal temperature should reach 165 degrees Fahrenheit. You can use a meat thermometer to check the temperature.
- Serve the chicken with your favorite sides. Some good options include mashed potatoes, rice, or roasted vegetables.
Conclusion:
Flying Jacob is a delicious and easy-to-make dish that is perfect for a weeknight meal. It is made with chicken thighs, bacon, vegetables, and a creamy sauce. The chicken is cooked in the oven until it is cooked through, and then it is served with the sauce. Flying Jacob is a great way to use up leftover chicken, and it is also a good dish to make ahead of time.
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