Best 2 Flu Brew Drink Recipes
In the realm of home remedies for flu and cold, there's a drink that stands out with its soothing and invigorating properties: the "Flu Brew." This concoction, crafted with a medley of natural ingredients, is a testament to the power of traditional healing wisdom. The Flu Brew article offers a comprehensive guide to preparing this drink, along with variations that cater to different preferences and dietary restrictions.
From the classic Flu Brew recipe that combines ginger, lemon, honey, and cayenne pepper to the zesty Citrus Flu Brew with orange and grapefruit, each variation promises a unique flavor profile while delivering the same comforting relief. For those with a sweet tooth, the Berry Flu Brew incorporates elderberries and blackberries, while the Tropical Flu Brew tantalizes with pineapple, mango, and coconut. The article also includes a caffeine-free version of the Flu Brew, ensuring that everyone can benefit from its restorative properties. Additionally, readers will find a recipe for a Flu Brew Tea, a milder and equally effective alternative for sipping throughout the day.
FLU BREW DRINK
Make and share this Flu Brew Drink recipe from Food.com.
Provided by farmchick 2
Categories Beverages
Time 2m
Yield 1 cup, 1 serving(s)
Number Of Ingredients 3
Steps:
- Mix together ingredients, and add enough water to make 1 cup. Drink warm or hot. You may replace the cayenne pepper with ginger for the kids who are sick.
Nutrition Facts : Calories 216.7, Fat 0.2, Sodium 10.1, Carbohydrate 56.4, Fiber 0.3, Sugar 48.9, Protein 0.2
COLD AND FLU CLEAN AIR BREW
We frequently boil this during the cold and flu season. We use it more as a prevention than a cure, but it can help to keep germs down and lessens the possibility of making other family members sick. It also smells great so it isn't a problem to keep it brewing. I put zero cook time because it isn't a set time and is up to the person how long they want it to brew.
Provided by SwoR8193
Categories Homeopathy/Remedies
Time 3m
Yield 1 pot
Number Of Ingredients 6
Steps:
- Put all ingredients to a large pot.
- Fill with water.
- Bring water to a boil and reduce to slow simmer.
- Refill pot as necessary with water and fresh ingredients.
- (I usually refill with water as needed and fresh ingredients once a day.) Notes: This can also be made and put into a tin can on heaters like your grandparents used to do or in a large tin can on a wood burning stove.
- All of these ingredients have healing properties that ("may"
- It also"may" help to relieve some cough and sinus symptoms.
- Boiling plain water will help warm a room but adding the above ingredients can help clean the air.
Nutrition Facts : Calories 13.2, Fat 0.5, SaturatedFat 0.2, Sodium 2331.3, Carbohydrate 2.6, Fiber 1, Sugar 0.1, Protein 0.3
Tips:
- Use fresh ingredients: Using fresh fruits and herbs will give your flu brew a more vibrant flavor and make it more effective.
- Don't overdo it on the honey: Honey is a natural sweetener, but too much of it can make your flu brew too sweet and syrupy.
- Be careful with the spices: Spices like ginger and cayenne pepper can be helpful in treating flu symptoms, but too much of them can be irritating.
- Drink plenty of fluids: Flu brew is a great way to stay hydrated, which is important for overall health and well-being.
- Rest and relaxation: Getting plenty of rest is essential for recovering from the flu. Try to relax and let your body heal.
Conclusion:
Flu brew is a traditional home remedy that can help to relieve flu symptoms. It is a warm, soothing drink that is made with a variety of ingredients, including fruits, herbs, spices, and honey. Flu brew can help to boost the immune system, reduce inflammation, and ease congestion. It is also a good source of vitamins and minerals. If you are suffering from the flu, try drinking flu brew to help relieve your symptoms.
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