**Flank Steak Florentine: A Journey of Flavors and Textures**
Indulge in the symphony of flavors and textures presented by Flank Steak Florentine, a culinary masterpiece that combines the richness of flank steak with the vibrancy of fresh spinach, the nuttiness of pine nuts, and the tanginess of Parmesan cheese. This dish is a testament to the culinary artistry of Florence, Italy, where it originated, and is sure to tantalize your taste buds with every bite. Flank Steak Florentine is an embodiment of culinary excellence, featuring a perfectly cooked flank steak that is tender and juicy on the inside, with a delightful char on the outside. The spinach, sautéed with garlic and butter, adds a vibrant green hue and a luscious texture, while the pine nuts provide a delightful crunch and a nutty flavor. The Parmesan cheese, melted and golden brown, adds a savory and umami touch that brings the dish together in perfect harmony. Whether you're a seasoned chef or a home cook looking to impress your guests, Flank Steak Florentine is the recipe that will elevate your culinary repertoire. So, let's embark on this delectable journey and discover the secrets behind this Florentine specialty.
FLANK STEAK FLORENTINE
How can such few ingredients yield something so incredibly delicious? My husband always brings me a local cookbook from his travels; this one was from a recent trip to Atlanta that I changed up a little bit.
Provided by MrsKnox2016
Categories Steak
Time 1h30m
Yield 4-5 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees.
- Lay steak out flat on the cutting board and sprinkle with salt and pepper to taste.
- Spread entire block of cream cheese on one side of steak (really pile it on there!); sprinkle cream cheese with garlic powder, onion powder, salt and pepper to taste.
- Sprinkle cream cheese side with spinach, then fold other half of steak over the side with cream cheese.
- Place on baking sheet, then pour beef stock and red wine over the top. Bake for 60 minutes, adding additional beef stock as needed.
- When done, remove from oven and place steak on cutting board to rest. Pour drippings into pan and whisk in mixture of water and corn starch, then bring to boil and cook to desired thickness.
- Serve slices of steak with gravy (there is no good way to cut this by the way!).
Nutrition Facts : Calories 442, Fat 29.5, SaturatedFat 15.1, Cholesterol 139.7, Sodium 802.3, Carbohydrate 7.6, Fiber 1.8, Sugar 2.4, Protein 31.3
FLANK STEAK FLORENTINE
My local grocery store sells this pre-made at the butcher case. I thought I'd see if I could come up with a tastier version!
Provided by Lynette !
Categories Beef
Time 2h15m
Number Of Ingredients 15
Steps:
- 1. Pound stead to 1/4 inch thickness, using a meat mallet or a rolling pin. Set aside.
- 2. Cook the spinach according to the package directions. Drain well. Combine spinach, egg, and the next 5 ingredients in a medium bowl; stir well. Spread half of the spinach mixture over each flank steak to within 1 inch of the sides. Roll up the steaks , starting with the short sides. Tie with heavy kitchen string at 2-inch intervals.
- 3. Brown the steaks in hot oil in a large skillet over medium heat. Place the steaks in an ungreased 11 x 7 x 1 1/2 inch baking dish.
- 4. Combine the tomato sauce, wine, onion, and garlic; pour over the steaks. Cover and bake at 350° for 1 1/2 hours. Remove the steaks to a serving platter, reserving the tomato sauce mix. Set aside and keep warm.
- 5. Add enough water to the tomato mixture to measure 1 3/4 cups. Place tomato sauce mixture in a small saucepan. Combine 1/4 cup water and flour, stirring until smooth. Stir the flour mixture into the tomato sauce mixture. Cook over medium heat, stirring constantly, until mixture is thickened and bubbly.
- 6. To serve, slice the steak diagonally across the grain into 1 inch slices. Serve with the tomato gravy.
Tips:
- Choose the right flank steak: Look for a flank steak that is about 1 1/2 to 2 inches thick and has good marbling.
- Marinate the flank steak: Marinating the flank steak in a flavorful marinade will help to tenderize it and add flavor.
- Cook the flank steak over high heat: Flank steak is best cooked over high heat so that it can quickly sear on the outside and remain tender and juicy on the inside.
- Let the flank steak rest before slicing: After cooking, let the flank steak rest for a few minutes before slicing. This will help the juices to redistribute throughout the steak, making it more tender and flavorful.
- Serve the flank steak with your favorite sides: Flank steak can be served with a variety of sides, such as roasted vegetables, mashed potatoes, or a simple green salad.
Conclusion:
Flank steak Florentine is a delicious and easy-to-make dish that is perfect for a weeknight dinner or a special occasion. The flank steak is marinated in a flavorful marinade and then cooked over high heat until it is tender and juicy. The spinach and cheese filling is creamy and flavorful, and it pairs perfectly with the flank steak. This dish can be served with a variety of sides, such as roasted vegetables, mashed potatoes, or a simple green salad.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love