Best 3 Fishermans Grilled Trout Recipes
Fisherman’s Grilled Trout is an exquisite dish that combines the delicate flavor of trout with a medley of aromatic herbs and tantalizing spices. This delectable recipe promises a culinary journey that will transport your taste buds to a tranquil lakeside retreat. The trout, known for its firm and flaky texture, is seasoned with a vibrant blend of lemon, garlic, thyme, paprika, and a touch of salt and pepper. This harmonious infusion of flavors enhances the natural sweetness of the fish, creating a symphony of taste that will leave you craving more. Accompanying the grilled trout is a delightful assortment of recipes that elevate the overall dining experience. From a refreshing Tzatziki sauce, with its cool cucumber and tangy yogurt base, to a medley of Grilled Vegetables, bursting with vibrant colors and flavors, each recipe adds a unique layer of complexity to the main course. As you embark on this culinary adventure, you’ll discover the art of preparing a dish that captures the essence of a fisherman’s bounty, all while enjoying the convenience of cooking it in your own backyard.
Here are our top 3 tried and tested recipes!
GRILLED LAKE TROUT RECIPE (HOW TO COOK TROUT ON THE GRILL)
This grilled lake trout recipe is the EASIEST way to cook lake trout in less than 15 min. Cooking trout on the grill is as easy as seasoning + grilling!
Provided by Emily Dingmann of myeverydaytable.com
Categories Dinner
Time 12m
Number Of Ingredients 4
Steps:
- Heat grill to medium-high heat.
- Place pats of butter on lake trout, flesh side up.
- Season as desired. Sprinkle lightly with old bay seasoning or minced garlic if using. Otherwise season with sea salt and black pepper to taste.
- Add filets to a fish grill pan or aluminum foil.
- Cook for about 3-5 minutes per side, until fish flakes easily. Thinner pieces will only take 3 minutes.
- Season with salt and pepper to taste.
Nutrition Facts : Calories 255 calories, Sugar 0 g, Sodium 53.7 mg, Fat 11.6 g, SaturatedFat 4.8 g, TransFat 0 g, Carbohydrate 0.5 g, Fiber 0 g, Protein 35 g, Cholesterol 115.6 mg
WHOLE GRILLED TROUT
Steps:
- Preheat an outdoor grill for high heat and lightly oil the grate.
- Rub each trout generously with olive oil and sprinkle with sea salt; sprinkle inside of cavities with salt and black pepper. Place half the lemon and onion slices into cavity of each trout, along with minced garlic, and place a sprig of rosemary and thyme into cavities.
- Turn preheated grill down to low and place the trout directly onto the grill; cook until flesh flakes easily and the skins are browned, 6 to 7 minutes per side, flipping once.
Nutrition Facts : Calories 242.1 calories, Carbohydrate 3.8 g, Cholesterol 91.8 mg, Fat 11.2 g, Fiber 1.1 g, Protein 31 g, SaturatedFat 2.6 g, Sodium 156.1 mg, Sugar 0.8 g
GRILLED CAMPFIRE TROUT DINNER
Your fresh catch will taste even better with this simple treatment that keeps the fish moist. Carrots are an excellent accompaniment; cook up in a separate foil packet. -Wendy McGowan, Fontana, California
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- Cook bacon until partially cooked but not crisp; drain. Place each trout on a double thickness of heavy-duty foil (about 20x18 in.). Place lemon and onion in the trout cavities; sprinkle with salt and pepper. Wrap trout with bacon. Fold foil around trout and seal tightly., Place carrots on a double thickness of heavy-duty foil (about 20x18 in.); sprinkle with salt and pepper. Dot with butter. Fold foil around carrots and seal tightly., Grill carrots, covered, over medium heat for 10 minutes. Add trout packets to grill; cook 20-25 minutes longer or until fish flakes easily with a fork and carrots are tender. Serve with lemon wedges.
Nutrition Facts : Calories 362 calories, Fat 16g fat (6g saturated fat), Cholesterol 136mg cholesterol, Sodium 530mg sodium, Carbohydrate 8g carbohydrate (4g sugars, Fiber 2g fiber), Protein 44g protein.
Tips:
- For the best flavor, use fresh trout fillets. If using frozen trout, thaw them completely before cooking.
- To ensure the trout cooks evenly, make sure the fillets are of uniform thickness.
- Brush the trout fillets with olive oil or melted butter before grilling to help them stay moist and prevent them from sticking to the grill.
- Season the trout fillets with salt, pepper, and any other desired spices before grilling.
- Grill the trout fillets over medium heat until they are cooked through. The internal temperature of the trout should reach 145 degrees Fahrenheit.
- Serve the grilled trout fillets immediately with your favorite sides, such as roasted vegetables, rice, or potatoes.
Conclusion:
Fisherman's Grilled Trout is a delicious and healthy meal that is perfect for any occasion. It is easy to make and can be cooked in under 30 minutes. The trout fillets are grilled to perfection and are infused with the flavors of lemon, garlic, and herbs. This dish is sure to please everyone at your table.
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