Best 2 Fish Stew With Rice Recipes

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Indulge in the culinary delight of our fish stew with rice, a harmonious blend of flavors that will tantalize your taste buds. This hearty and satisfying dish is a symphony of fresh fish, succulent vegetables, and aromatic spices, all simmered in a flavorful broth. The tender fish flakes effortlessly, while the vegetables retain a delightful bite, adding a textural contrast to the creamy broth. Served over fluffy rice, this stew is a perfect balance of flavors and textures, making it a comforting and nourishing meal for any occasion.

This comprehensive article features a collection of diverse fish stew with rice recipes, each offering a unique culinary experience. From the classic French bouillabaisse, brimming with an array of seafood and saffron-infused broth, to the vibrant Caribbean fish stew, bursting with bold flavors and aromatic spices, there's a recipe to suit every palate. For those seeking a comforting and rustic meal, the Portuguese fish stew, Caldeirada, delivers with its combination of firm fish, tender potatoes, and a rich tomato broth. And for a taste of the Mediterranean, the Italian fish stew, Cacciucco, captivates with its medley of seafood, flavorful vegetables, and a vibrant tomato-based broth.

Whether you prefer a quick and easy weeknight meal or an impressive dish for a special occasion, our fish stew with rice recipes have got you covered. Each recipe is meticulously crafted with step-by-step instructions, ensuring that even novice cooks can create these culinary masterpieces with ease. Embark on a culinary journey and discover the endless possibilities of fish stew with rice, a versatile dish that promises a delightful and memorable dining experience.

Let's cook with our recipes!

FISH STEW WITH RICE



Fish Stew With Rice image

Provided by Mark Bittman

Categories     brunch, dinner, lunch, main course

Time 45m

Yield 4 servings

Number Of Ingredients 12

1 1/2 pounds small whiting, gutted, gilled and scaled
3 large carrots, sliced
1 large onion, chopped
2 sweet peppers, preferably Anaheim, chopped
1 mild dried chile
2 inches ginger, peeled and chopped
4 cloves garlic, chopped
1/2 cup short-grain rice
Salt and pepper
1/2 pound Italian or other fresh sausage, crumbled
Minced scallions for garnish
Cilantro or parsley for garnish

Steps:

  • In a large saucepan, cover the fish with 5 cups water, and bring to a boil. Turn off the heat, place the lid on and let sit for 20 minutes. Transfer the fish to a plate; when the fish is cool enough to handle, carefully remove the meat from the frames, and set aside; discard bones, head, fins, tail, etc. Strain the broth and return to the pot.
  • Add the remaining ingredients except the sausage and garnishes. Simmer gently, stirring occasionally, until the flavors are blended and carrots and rice are tender, about 15 minutes.
  • Add the reserved fish, along with the sausage, and cook another couple of minutes, or until the sausage is cooked through. Turn off the heat, taste and adjust seasoning, and let rest for a few minutes, or eat piping hot, with the garnishes.

Nutrition Facts : @context http, Calories 485, UnsaturatedFat 10 grams, Carbohydrate 37 grams, Fat 17 grams, Fiber 5 grams, Protein 44 grams, SaturatedFat 5 grams, Sodium 972 milligrams, Sugar 7 grams, TransFat 0 grams

CROCK POT FISH STEW & RICE



Crock Pot Fish Stew & Rice image

Make and share this Crock Pot Fish Stew & Rice recipe from Food.com.

Provided by IOjaw

Categories     Stew

Time 7h10m

Yield 6-7 serving(s)

Number Of Ingredients 17

2 small potatoes (quartered and thinly sliced)
1 large carrot (quartered and sliced)
1/4 head cabbage (cut to bite size)
1/2 large onion (coarsely diced)
2 large fish fillets (cut to bite size)
1 tablespoon minced garlic paste
1 tablespoon dried basil
1 tablespoon turmeric
1 teaspoon dried thyme
1 teaspoon cayenne pepper
1/4 teaspoon powdered coriander
1 (15 1/2 ounce) can diced tomatoes (with sauce)
2 tablespoons tomato paste
2 cups chicken stock or 2 cups bouillon
1 teaspoon cornstarch
cooked rice
fresh parsley

Steps:

  • Place potatoes on the bottom of crock pot.
  • Add carrot, cabbage, onion, fish, garlic, basil, thyme, cayenne, coriander, tomatoes, tomato paste, and stock.
  • Cover and cook on low for 7 - 8 hours.
  • One-half hour prior to serving stir in corn starch until reach desired consistency.
  • Serve over rice and garnish with fresh parsley.

Nutrition Facts : Calories 198.3, Fat 2.1, SaturatedFat 0.5, Cholesterol 43.6, Sodium 239, Carbohydrate 23.2, Fiber 4.4, Sugar 6.7, Protein 22.2

Tips:

  • Use fresh fish: Fresh fish will give your stew the best flavor. If you can't find fresh fish, you can use frozen fish, but be sure to thaw it completely before cooking.
  • Choose firm-fleshed fish: Firm-fleshed fish, such as cod, haddock, and halibut, will hold up better in a stew than delicate fish, such as tilapia and flounder.
  • Cut the fish into even-sized pieces: This will help the fish cook evenly.
  • Brown the fish before adding it to the stew: This will help to develop flavor and prevent the fish from falling apart.
  • Use a variety of vegetables: This will add flavor and texture to your stew. Some good options include carrots, celery, onions, potatoes, and tomatoes.
  • Use a flavorful broth: The broth is the base of your stew, so it's important to use a flavorful one. You can use fish broth, chicken broth, or vegetable broth.
  • Season the stew to taste: Add salt, pepper, and other seasonings to taste. You can also add a bay leaf or two for extra flavor.
  • Simmer the stew for at least 30 minutes: This will allow the flavors to meld and the fish to cook through.
  • Serve the stew over rice or with bread: This will help to soak up the delicious broth.

Conclusion:

Fish stew is a delicious and hearty meal that is perfect for a cold winter day. It is easy to make and can be customized to your liking. With a few simple tips, you can make a fish stew that is sure to impress your family and friends.

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