## Fish Friday Tuna Burgers: A Delightful Trio of Tuna Burger Recipes for a Satisfying Meatless Meal
In the realm of meatless meals, the tuna burger stands tall as a culinary delight, offering a symphony of flavors and textures that leave taste buds tingling. Our curated collection of three exceptional tuna burger recipes is designed to tantalize your palate and elevate your meatless Fridays to a new level of culinary artistry. From the classic "Tuna Melts with Avocado Ranch Dressing" to the exotic "Asian Tuna Burgers" and the hearty "Tuna Burgers with Lemon-Dill Sauce," this trio promises a culinary journey that will leave you craving more. Each recipe is meticulously crafted using fresh, high-quality ingredients that come together effortlessly to create a symphony of taste and texture. Let your taste buds embark on an unforgettable adventure as you explore this delectable selection of tuna burger recipes, perfect for Fish Fridays, Meatless Mondays, or any day you crave a satisfying and healthy meal.
TUNA BURGERS
My family members were so accustomed to typical beef burgers that they were hesitant to try these when I first made them. Any skepticism disappeared after just one bite. -Kim Stoller, Smithville, Ohio
Provided by Taste of Home
Time 20m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- Mix the first 6 ingredients; fold in tuna. Shape into 4 patties. , In a large cast-iron or other heavy skillet, heat butter over medium heat. Cook patties until lightly browned, 4-5 minutes on each side. Serve on buns. If desired, top with lettuce and tomato.
Nutrition Facts : Calories 417 calories, Fat 23g fat (7g saturated fat), Cholesterol 79mg cholesterol, Sodium 710mg sodium, Carbohydrate 35g carbohydrate (6g sugars, Fiber 2g fiber), Protein 17g protein.
GRILLED TUNA BURGERS WITH SPICY MAYO
Steps:
- Add the sesame oil, soy sauce, red pepper flakes and egg to a large mixing bowl. Mix well, then fold in the tuna, red bell pepper and scallions. Mix well to coat everything evenly. Sprinkle with salt and fold in the panko breadcrumbs to lightly bind everything. Carefully form the mixture into 4 even-size patties and set on a platter. Refrigerate so the patties firm up and hold their shape when cooked, 15 to 20 minutes.
- Heat a large nonstick skillet over high heat. Coat the pan with a little vegetable oil and cook the tuna patties 3 minutes per side (when done, the patties will be browned on the outside and medium-rare in the center).
- Grill the hamburger buns over high heat until well charred and crispy.
- Serve the tuna burgers slathered with the Spicy Sriracha Mayo, lettuce leaves and tomato slices on the toasted, seeded hamburger buns, paired with the dry Riesling.
- Combine the mayonnaise, sour cream, Sriracha, sesame oil, lemon juice, honey and scallions in a large mixing bowl. Stir well to combine, season with salt and pepper and place in the refrigerator until ready to serve.
TASTY TUNA BURGERS
These tuna burgers are so delicious. My husband is a very fussy eater, and he loves these. Enjoy!
Provided by MARBALET
Categories Appetizers and Snacks Seafood Fish Cake Recipes
Time 30m
Yield 4
Number Of Ingredients 16
Steps:
- Combine tuna, egg, bread crumbs, onion, celery, red bell pepper, mayonnaise, hot chili sauce, chili sauce, dill, salt, pepper, hot pepper sauce and Worcestershire sauce. Mix well. Shape into 4 patties (mixture will be very soft and delicate). Refrigerate for 30 minutes to make the patties easier to handle, if desired.
- Coat a non-stick skillet with cooking spray; fry tuna patties for about 3 to 4 minutes per side, or until cooked through. These are fragile, so be careful when turning them.
- Serve on buns with tomato slices and lettuce leaves, if desired.
Nutrition Facts : Calories 353.1 calories, Carbohydrate 36.6 g, Cholesterol 61.3 mg, Fat 15.6 g, Fiber 3 g, Protein 16.4 g, SaturatedFat 2.8 g, Sodium 779 mg, Sugar 3.3 g
TUNA BURGERS
Tuna gets dressed up into diner-style burgers. You can have these hot sandwiches on your dinner table faster than you can order in the diner.
Provided by By Bree Hester
Categories Entree
Time 25m
Yield 4
Number Of Ingredients 10
Steps:
- In medium bowl, mix all ingredients except butter, buns and dill dip. Shape mixture into 4 patties, 3 1/2 inches in diameter, using heaping 1/2 cupful for each patty.
- In 12-inch nonstick skillet, melt butter over medium heat. Add patties; cook 10 to 12 minutes, turning once, until brown and thoroughly cooked. Serve on buns with dill dip.
Nutrition Facts : Calories 440, Carbohydrate 39 g, Cholesterol 155 mg, Fat 2 1/2, Fiber 2 g, Protein 34 g, SaturatedFat 7 g, ServingSize 1 Sandwich, Sodium 1090 mg, Sugar 6 g, TransFat 1 g
Tips:
- Ensure your tuna is well drained. Excess moisture can make your burgers mushy.
- Use quality tuna. Fresh or canned tuna works, but choose a brand you trust. Solid white albacore tuna is a popular choice.
- Add flavor enhancers like lemon zest, dill, or parsley. Experiment with different herbs and spices to create unique flavor combinations.
- Use bread crumbs or crackers to bind the burgers. Panko bread crumbs add a crispy texture, while crushed crackers provide a more subtle crunch.
- Don't overmix the burger mixture. Overmixing can make the burgers tough.
- Form the burgers into patties and chill them for at least 30 minutes before cooking. This helps them hold their shape better.
- Cook the burgers over medium heat. High heat can make them dry and crumbly.
- Flip the burgers only once during cooking. Flipping them too often can break them apart.
- Serve the burgers immediately with your favorite toppings.
Conclusion:
Tuna burgers are a delicious and versatile meal that can be enjoyed for lunch or dinner. They're easy to make and can be customized to your liking. With a few simple tips, you can create perfect tuna burgers every time. Try experimenting with different flavors and toppings to find your favorite combination.
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