Indulge in a culinary journey to the Far East with our delectable fish congee recipes. This comforting and versatile dish, often enjoyed for breakfast or brunch, is a staple in many Asian cuisines. Prepared with tender fish, aromatic rice, and a savory broth, congee offers a symphony of flavors and textures. In this article, we present a diverse collection of fish congee recipes, each with its unique flair. From the classic Cantonese-style congee with its simplicity and purity of flavors to the hearty and flavorful Teochew-style congee loaded with an array of ingredients, these recipes cater to various palates and preferences. We also explore creative interpretations like the Vietnamese-inspired fish congee with lemongrass and ginger, adding a refreshing twist to this timeless dish. Whether you're a seasoned congee aficionado or a curious culinary explorer, let our recipes guide you in creating a delectable and soul-satisfying fish congee experience at home.
Here are our top 3 tried and tested recipes!
FISH CONGEE
Congee is a slow cooked rice porridge eaten in many Asian countries. It can be flavoured with seafood, pork, chicken, vegetables or whatever is on hand. You can serve soy sauce, sesame oil, green onions and peanuts in individual bowls, allowing everyone to add their own toppings.
Provided by Mary Jenny
Categories Rice
Time 1h
Yield 6 , 6 serving(s)
Number Of Ingredients 10
Steps:
- Bring rice and 10 cups (2.5 L) water to a boil in large saucepan over medium-high heat, stirring occasionally. Stir in ginger and salt. Reduce heat to low, partially cover and simmer for 45 minutes to 1 hour or until rice has broken apart and is the consistency of thin porridge.
- Cut fish into 1/2-inch (1 cm) cubes. Remove ginger from rice mixture; discard. Stir fish and beans into rice; cover and cook for 5 minutes, stirring once or twice, or until fish is cooked through.
- Ladle into 8 soup bowls. Drizzle with soy sauce and sesame oil. Top with green onions, peanuts and cilantro.
- Chef Tom's Tip: For a heartier dish, replace 4 cups (1 L) of the water with one 900 mL carton of chicken broth.
Nutrition Facts : Calories 225.5, Fat 9.2, SaturatedFat 1.3, Sodium 871.5, Carbohydrate 29.8, Fiber 2.7, Sugar 1.4, Protein 7
FISH CONGEE (魚片粥)
This Fish Congee recipe is the silkiest rice porridge you'll ever have! It's healthy, delicious and easy to make. If you need an emergency meal, this is it!
Provided by Jeannette
Categories Breakfast Dinner Lunch Main Course
Time 1h40m
Number Of Ingredients 13
Steps:
- Wash the rice grains and mix it in with salt and oil. Let it rest for 1 hour then pour it into a pot of boiling water.
- Cook the grains for at least 20 minutes or until it reaches your preferred consistency.Note: Remember to stir the pot's base every 5 minutes so the rice grains don't stick to the bottom and burn!
- While the congee is cooking, heat the cooking oil and brown the garlic over a medium heat until golden, then transfer to a serving dish to cool.
- Fillet the ling thinly by holding the knife with the blade facing away from you and cutting at an angle.
- Marinate the sliced fish with fish sauce, chicken bouillon powder, pepper and the fried garlic for a minimum of 10 minutes.
- Turn the heat on low or completely off, put the fish in to cook using residual or low heat for 5 minutes or until cooked. Note: The low heat will result in silkier fillets.
- Serve hot with fried garlic, chopped spring onions and ginger!
Nutrition Facts : Calories 182 kcal, Carbohydrate 1 g, Protein 19 g, Fat 11 g, SaturatedFat 1 g, Cholesterol 47 mg, Sodium 1868 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving
20 MINUTE FISH CONGEE
This fish congee recipe, a comforting, tasty Cantonese-style rice porridge, cooks in just 20 minutes-using our secret shortcut!
Provided by Judy
Categories Rice
Time 45m
Number Of Ingredients 12
Steps:
- Wash the rice 1-2 times, mixing it in the water with your hands before discarding the starchy water. Submerge and soak the rice for 30 minutes.
- Drain and transfer to a resealable bag or other freezer-safe container. Freeze for at least 8 hours.
- In a medium bowl, marinate the fish with salt, white pepper, oyster sauce, Shaoxing wine, and ginger. Use your hands to toss the fish to coat. Add the egg white, and gently mix until the marinade feels slippery and each fish chunk is well-coated.
- Cover the bowl with an overturned plate and transfer to the refrigerator for 15 minutes to marinate while you start the congee.
- In a large pot, bring 8-9 cups of stock and the frozen rice to a boil (no need to defrost the rice). Cover, leaving the lid slightly ajar to avoid the congee boiling over, and reduce the heat to medium low. Simmer for 10 minutes. Do not stir.
- While the congee cooks, wash and finely chop the romaine lettuce and very thinly julienne the ginger. Don't prepare the ginger ahead of time, as you want the flavor of freshly cut ginger.
- After 10 minutes, increase the heat to medium high, and stir the congee continuously for a couple of minutes to thicken. Stir in the lettuce, and bring to a boil to wilt the lettuce.
- Finally, add the fish pieces, gently stirring to distribute them. (If you don't like the taste of raw ginger in your congee, you can add the ginger at this point, along with the fish fillets.) Bring to a boil, and add additional salt and white pepper to taste. Serve topped with scallions, cilantro, and ginger if desired.
Nutrition Facts : Calories 162 kcal, Carbohydrate 26 g, Protein 10 g, Fat 1 g, SaturatedFat 1 g, TransFat 1 g, Cholesterol 26 mg, Sodium 308 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving
Tips:
- Use fresh, high-quality fish: This will ensure that your congee has the best flavor.
- Choose the right rice: Short-grain rice is the traditional choice for congee, as it cooks up soft and creamy. However, you can also use medium-grain or long-grain rice, if that's what you have on hand.
- Soak the rice before cooking: This will help the rice to cook more evenly and prevent it from becoming mushy.
- Use a good quality fish stock: This will also help to enhance the flavor of your congee.
- Don't overcook the congee: It should be cooked until the rice is soft and creamy, but not mushy.
- Serve the congee with your favorite toppings: Some popular toppings include green onions, cilantro, ginger, and soy sauce.
Conclusion:
Fish congee is a delicious and versatile dish that can be enjoyed for breakfast, lunch, or dinner. It is also a great way to use up leftover fish. With a few simple tips, you can make a perfect pot of fish congee every time. So, what are you waiting for? Give it a try today!
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