Indulge in a symphony of flavors with our exquisite Fish and Vegetable Soup, a culinary masterpiece that harmonizes the goodness of fresh seafood and garden-grown vegetables. This delightful soup offers two variations – a classic version that showcases the purity of natural ingredients, and a creamy rendition that adds a touch of richness and velvety texture. Both recipes promise a heartwarming and nutritious meal, perfect for a cozy dinner or a light and healthy lunch. Dive into the depths of flavor as you explore these culinary creations, sure to leave a lasting impression on your taste buds.
Check out the recipes below so you can choose the best recipe for yourself!
FISH AND VEGETABLE SOUP
Looking for a hearty dinner? Then check out this tasty fish and veggie soup made using Progresso® chicken broth, frozen vegetables.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 35m
Yield 4
Number Of Ingredients 12
Steps:
- In 3-quart saucepan or Dutch oven, melt butter over medium heat. Add onion and garlic; cook and stir 2 to 3 minutes or just until garlic begins to brown.
- Stir in all remaining ingredients except fish. Heat to boiling. Reduce heat; cover and simmer 8 minutes.
- Add fish; cook uncovered 5 to 7 minutes, stirring occasionally, until fish flakes easily with fork and vegetables are tender.
Nutrition Facts : Calories 190, Carbohydrate 11 g, Cholesterol 70 mg, Fat 1/2, Fiber 2 g, Protein 25 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 1170 mg, Sugar 4 g, TransFat 0 g
FISH AND VEGETABLE SOUP WITH LIME, GINGER, AND CILANTRO
Steps:
- Grind first 4 ingredients in processor to coarse paste, stopping occasionally to scrape sides.
- Heat oil in large pot over medium heat. Add paste; sauté until aromatic, about 2 minutes. Add stock, 2 cups water, 4 tablespoons lime juice, lemongrass, and star anise; bring to boil. Reduce heat; cover and simmer 10 minutes. Remove star anise. Add carrots and next 4 ingredients; simmer 2 minutes. Add fish; cook until just opaque, stirring gently, about 3 minutes. Mix in cilantro and 2 tablespoons lime juice. Season with salt and pepper.
- *Available at Asian markets and in the spice section of some supermarkets.
Tips:
- Use fresh, high-quality ingredients. This will make a big difference in the flavor of your soup.
- Don't overcrowd the pot. If you add too many ingredients, the soup will be watery and bland.
- Season to taste. Add salt, pepper, and other seasonings to taste. You can also add a splash of lemon juice or white wine for a brighter flavor.
- Let the soup simmer for at least 30 minutes. This will allow the flavors to meld and develop.
- Serve the soup with a side of bread or crackers. This will help to soak up the broth and make a satisfying meal.
Conclusion:
Fish and vegetable soup is a delicious, healthy, and easy-to-make meal. It's perfect for a quick lunch or dinner, and it's also a great way to use up leftover fish and vegetables. With a few simple tips, you can make a fish and vegetable soup that your whole family will love. So next time you're looking for a quick and easy meal, give this recipe a try.
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