Embark on a culinary journey to the vibrant shores of Kerala, India, where flavors dance in harmony to create the delectable Fish and Tomato Curry. This traditional dish, also known as Meen Kulambu, is a symphony of tangy tomatoes, aromatic spices, and succulent fish that come together in a symphony of flavors.
In this comprehensive guide, we present a collection of Fish and Tomato Curry recipes that capture the essence of this beloved dish. Each recipe is carefully crafted to showcase the distinct culinary traditions of Kerala, offering a range of flavors and techniques to tantalize your taste buds.
From the classic Meen Kulambu, simmered in a rich coconut milk-based gravy, to the fiery Meen Mulakittathu, where tomatoes and chilies unite to create a vibrant heat, our recipes cater to every palate. We also explore regional variations, including the tangy Mangalorean Fish Curry and the flavorful Goan Fish Curry, each with its unique blend of spices and ingredients.
Whether you prefer the mild, creamy embrace of coconut milk or the bold, spicy kick of chilies, our Fish and Tomato Curry recipes offer a culinary adventure that will transport you to the heart of Kerala's culinary heritage. So, gather your ingredients, prepare your taste buds, and embark on a journey of culinary discovery with our diverse collection of Fish and Tomato Curry recipes.
FISH AND TOMATO CURRY
I remember eating fish curries in Bangladesh as a child. This is my version of one that I remember! Fish curries are always easy to prepare as the fish is usually put in toward the end. The subtle blend of spices is just perfect for any white fish. I often double the recipe and freeze half prior to adding the fish!
Provided by JoyfulCook
Categories Curries
Time 30m
Yield 2-3 serving(s)
Number Of Ingredients 13
Steps:
- Cut the fish into large pieces .
- Heat the oil in a saucepan and on low heat fry the onion, garlic and coriander stirring until the onion is soft.
- Add the Cumin, Turmeric and Chilli powder and stir for 1-2 minutes. Add the chopped tomato salt, Garam Masala and water.
- Simmer until the tomato is cooked to a pulp then add lemon juice.
- Place fish into the sauce and carefully simmer for about 3-4 minutes, taking care not to break the fish up.
- Serve with rice and accompaniments.
Nutrition Facts : Calories 173, Fat 14.3, SaturatedFat 1.9, Sodium 1184.9, Carbohydrate 11.2, Fiber 2.7, Sugar 4.9, Protein 2
FISH AND TOMATO CURRY
Make and share this Fish and Tomato Curry recipe from Food.com.
Provided by JustJanS
Categories Curries
Time 35m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- Spice Mixture:.
- Heat the oil in a wok or skillet over medium heat. Stir-fry the spice mixture ingredients until fragrant (1 to 2 minutes).
- Add the tomatoes with their juice, salt and sugar. Reduce heat to low, cover and cook for 5 minutes. Add the fish, cover and cook a further 5 minutes or until the fish is JUST cooked.
- Remove from the heat, divide into serving bowls and sprinkle with the fresh coriander. Serve with rice and the lemon wedges.
Tips:
- Choose fresh, firm fish fillets. White fish, such as cod, haddock, or tilapia, are all good choices for this curry.
- Use ripe, juicy tomatoes. Roma tomatoes are a good option, as they are less watery than other varieties.
- Don't be afraid to adjust the spices to your taste. If you like it hot, add more chili peppers. If you prefer a milder curry, reduce the amount of chili peppers or omit them altogether.
- Serve the curry with rice or naan bread. This will help to soak up the delicious sauce.
Conclusion:
Fish and tomato curry is a flavorful and easy-to-make dish that is perfect for a weeknight meal. It is also a great way to get your kids to eat fish. With its combination of fresh fish, tangy tomatoes, and fragrant spices, this curry is sure to be a hit with the whole family.
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