Best 2 Fiesta Chopped Salad Recipes

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Looking for a vibrant and flavorful salad that's perfect for any occasion? Look no further than Fiesta Chopped Salad! Bursting with fresh ingredients, this delightful salad combines the zest of Mexican flavors with the convenience of a chopped salad. With its tantalizing combination of crisp veggies, juicy fruits, savory proteins, and a tangy dressing, Fiesta Chopped Salad is a symphony of textures and tastes that will tantalize your palate. Whether you're hosting a fiesta, packing a lunch, or simply craving a healthy and satisfying meal, this easy-to-make salad has you covered. Discover the culinary fiesta within as we dive into the delectable recipes featured in this article and embark on a flavorful journey that will leave you craving more.

Let's cook with our recipes!

FIESTA CHOPPED SALAD



Fiesta Chopped Salad image

"We serve this colorful garden feast when we find vegetables that are bursting with flavor," writes Merwyn Garbini from her home in Tuscon, Arizona. The dressing makes the fresh salad a welcome companion for most any entree.

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 8 servings.

Number Of Ingredients 14

1 medium sweet red pepper, chopped
1 medium sweet yellow pepper, chopped
1 medium tomato, seeded and chopped
1 medium cucumber, seeded and chopped
1 small zucchini, chopped
2 green onions, chopped
2 tablespoons minced fresh parsley
2 tablespoons olive oil
1 tablespoon red wine vinegar
1/2 teaspoon sugar
1/4 teaspoon salt
1/4 teaspoon pepper
1 large ripe avocado, peeled and chopped
1 tablespoon lemon juice

Steps:

  • In a large bowl, combine the first seven ingredients. In a small bowl, whisk the oil, vinegar, sugar, salt and pepper. Drizzle over vegetables and toss to coat. Toss avocado with lemon juice; gently fold into salad. Serve with a slotted spoon.

Nutrition Facts : Calories 91 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 81mg sodium, Carbohydrate 7g carbohydrate (0 sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges

FIESTA CHOPPED SALAD



Fiesta Chopped Salad image

Categories     Salad     Tomato     Vegetable     No-Cook     Bell Pepper     Zucchini     Summer     Parade

Yield Makes 6 servings

Number Of Ingredients 13

1 red bell pepper, cored, seeded and cut into 1/2-inch dice
1 yellow bell pepper, cored, seeded and cut into 1/2-inch dice
1 green bell pepper, cored, seeded and cut into 1/2-inch dice
1 ripe tomato, seeded and cut into 1/2-inch dice
1 small zucchini, cut into 1/4-inch dice
2 scallions (3 inches of green left on), thinly sliced on diagonal
1/2 hothouse (seedless) cucumber, unpeeled, cut into 1/2-inch dice
2 tablespoons chopped fresh flat-leaf parsley leaves
2 tablespoons olive oil
1 tablespoon red-wine vinegar
1/2 teaspoon sugar
Salt and freshly ground black pepper, to taste
1 avocado, cut into 1/4-inch dice, tossed with 1 tablespoon of fresh lemon juice (for garnish)

Steps:

  • 1. Combine the peppers, tomato, zucchini, scallions, cucumber and parsley in a bowl.
  • 2. Whisk together the olive oil, vinegar, sugar, salt and pepper in a small bowl. Pour over the salad and toss well. Correct the seasonings. Just before serving, sprinkle the salad with the avocado.

Tips:

  • Fresh ingredients: Use the freshest vegetables and herbs you can find. This will make a big difference in the flavor of the salad.
  • Chop everything finely: This will help the flavors meld together and make the salad easier to eat.
  • Don't overdress the salad: A little bit of dressing goes a long way. Too much dressing can weigh down the salad and make it soggy.
  • Serve immediately: Chopped salad is best when served immediately. The longer it sits, the more the flavors will fade.

Conclusion:

Fiesta Chopped Salad is a delicious and refreshing salad that is perfect for a summer party or potluck. It is packed with fresh vegetables, herbs, and cheese, and is tossed in a light and tangy dressing. This salad is sure to be a hit with everyone who tries it!

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