Fiesta Bean Salsa: A Flavorful and Versatile Dish for Any Occasion
Fiesta bean salsa is a vibrant and flavorful dish that is perfect for any occasion. With its zesty combination of beans, tomatoes, onions, cilantro, and spices, this salsa is sure to tantalize your taste buds and add a pop of color to your table. Whether you're hosting a fiesta, a potluck, or simply looking for a healthy and delicious snack, this easy-to-make salsa is a perfect choice.
This recipe article offers three variations of fiesta bean salsa, each with its unique twist on the classic recipe. The first recipe is a traditional fiesta bean salsa, made with black beans, corn, tomatoes, onions, cilantro, and a blend of spices. The second recipe adds a spicy kick with the addition of jalapeños and cayenne pepper, while the third recipe incorporates roasted red peppers for a smoky and slightly sweet flavor. All three salsas are easy to make and can be tailored to your personal preferences, making them perfect for any occasion.
Whether you're using it as a dip for tortilla chips, as a topping for tacos or burritos, or simply as a healthy and flavorful addition to your favorite dishes, fiesta bean salsa is a versatile and delicious choice that is sure to become a favorite in your kitchen. So gather your ingredients and get ready to create a fiesta in your mouth with this amazing salsa!
FIESTA BLACK BEAN SALAD
I made this up as something to go with my chicken mole recipe, since I wasn't really in the mood for something like Spanish rice or refried beans. I think it makes a great side dish for Mexican food! This also would make a great salsa or dip.
Provided by PalatablePastime
Categories Sauces
Time 1h15m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Combine ingredients, mixing well.
- Cover and refrigerate for several hours before serving.
- Note: the best way to dice an avocado is to cut it in half up to the seed all the way around, wiggle it apart, take a knife and pry out the seed, then cut the flesh into a cross-hatch without cutting through the skin, then scooping out the fruit with a larger thin spoon, as close to the skin as you can get.
Nutrition Facts : Calories 321.8, Fat 18.2, SaturatedFat 2.6, Sodium 7.5, Carbohydrate 34.8, Fiber 11.9, Sugar 5.8, Protein 9.1
BLACK BEAN FIESTA SALAD
This salad has a colorful blend of black beans and veggies drizzled with a tangy dressing. It's a good as it is good for you!-Bob Wedemeyer, Lynnwood, Washington
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 6 servings.
Number Of Ingredients 14
Steps:
- In a large bowl, combine the beans, corn, peppers, onion, celery and cheese. In a jar with a tight-fitting lid, combine the remaining ingredients; shake well. Pour over vegetable mixture and toss gently to coat. Cover and chill for 2 hours or overnight.
Nutrition Facts : Calories 192 calories, Fat 8g fat (3g saturated fat), Cholesterol 10mg cholesterol, Sodium 354mg sodium, Carbohydrate 22g carbohydrate (0 sugars, Fiber 6g fiber), Protein 9g protein. Diabetic Exchanges
FIESTA SALSA
Tasty salsa is easy using Ball® Fiesta Salsa Mix and either fresh or canned tomatoes.
Provided by Ball
Categories Trusted Brands: Recipes and Tips Ball® Canning & Recipes
Yield 32
Number Of Ingredients 4
Steps:
- Prepare canner, jars, and lids according to manufacturer's instructions.
- Combine tomatoes, vinegar, and Ball® Fiesta Salsa Mix in large saucepan.
- Heat to a boil. Reduce heat and simmer 5 minutes.
- Ladle hot salsa into jars leaving 1/2 inch headspace. Remove air bubbles. Wipe rims. Center lids on jars. Apply bands and adjust to fingertip tight.
- Process in boiling water canner for 35 minutes, adjusting for altitude.
Nutrition Facts : Calories 8.3 calories, Carbohydrate 1.7 g, Fat 0.1 g, Fiber 0.3 g, Protein 0.2 g, Sodium 113.8 mg, Sugar 0.7 g
FIESTA CORN AND BEANS
Bursting with southwestern flavors, the zesty veggie medley here can be served as a side dish or a meatless meal-in-one. The dollop of yogurt is a cool, creamy finishing touch. -Gerald Hetrick, Erie, Pennsylvania
Provided by Taste of Home
Categories Side Dishes
Time 3h25m
Yield 10 servings.
Number Of Ingredients 13
Steps:
- In a large skillet, saute onion and peppers in oil until tender. Add garlic; cook 1 minute longer. Transfer to a 4-qt. slow cooker. Stir in the beans, corn, tomatoes and seasonings., Cover and cook on low for 3-4 hours or until heated through. Serve with yogurt and olives if desired.
Nutrition Facts : Calories 149 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 380mg sodium, Carbohydrate 28g carbohydrate (5g sugars, Fiber 7g fiber), Protein 8g protein. Diabetic Exchanges
Tips:
- Prep ahead: Chop the vegetables and herbs in advance to save time when assembling the salsa.
- Choose ripe, flavorful tomatoes: The quality of the tomatoes is key to the salsa's flavor, so use the ripest, most flavorful tomatoes you can find.
- Use a variety of beans: Using a mix of beans, such as black beans, pinto beans, and kidney beans, adds texture and flavor to the salsa.
- Don't overcook the beans: The beans should be cooked until tender but still hold their shape.
- Season to taste: Taste the salsa as you make it and adjust the seasonings as needed. You may want to add more lime juice, salt, or pepper to taste.
- Chill before serving: Chilling the salsa allows the flavors to meld and develop, making it even more delicious.
Conclusion:
Fiesta bean salsa is a delicious, versatile dish that can be enjoyed as a dip, topping, or side dish. It's perfect for parties, potlucks, or everyday meals. With its fresh, flavorful ingredients and easy-to-follow recipe, this salsa is sure to be a hit with everyone who tries it. So next time you're looking for a quick and easy appetizer or snack, give fiesta bean salsa a try. You won't be disappointed!
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