Best 5 Fiery Chicken Spinach Salad Recipes
Indulge in a culinary adventure with our Fiery Chicken Spinach Salad, a symphony of flavors that will tantalize your taste buds. This dish is a delightful balance of heat and freshness, featuring tender chicken, crisp spinach, and a fiery dressing that packs a punch. Accompanying this main course are three additional recipes that elevate your dining experience. Craft a refreshing Cucumber Salad with a tangy dressing for a light and crisp side dish. Satisfy your sweet cravings with our delectable Chocolate Chip Cookies, a classic treat that never fails to please. And for a touch of elegance, whip up a batch of our sophisticated Cranberry Brie Bites, perfect for any occasion. These recipes promise a culinary journey that will leave you craving more.
Here are our top 5 tried and tested recipes!
ORANGE CHICKEN SPINACH SALAD
For a salad with refreshing color and crunch, we toss chicken and spinach with mandarin oranges and red onion, then splash everything with a tangy vinaigrette. -Jean Murawski, Grosse Pointe Park, Michigan
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- In a large bowl, combine the first five ingredients. In a small bowl, whisk orange juice, vinegar, oil, Italian seasoning, garlic and salt until blended. Drizzle over salad and toss to coat. Top with cheese.
Nutrition Facts : Calories 270 calories, Fat 8g fat (2g saturated fat), Cholesterol 85mg cholesterol, Sodium 199mg sodium, Carbohydrate 16g carbohydrate (12g sugars, Fiber 3g fiber), Protein 34g protein. Diabetic Exchanges
GRILLED CHICKEN AND SPINACH SALAD WITH HONEY MUSTARD RECIPE
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Steps:
- Halve breasts horizontally so that pieces are of equal thickness. Brush with 2 teaspoons oil and season with salt and pepper. Cook on outside grill until cooked through (155°F), or cook on pre-heated grill pan over medium-high heat, 3 to 5 minutes per side. Transfer to plate and let rest 5 minutes. Slice into 1/2-inch strips.
- Whisk honey, mustard, and vinegar in small bowl. Place spinach and mango in serving bowl.
- Heat remaining oil in large skillet over medium heat until shimmering. Add garlic and cook until fragrant, about 30 seconds. Add onions and 1/4 teaspoon salt and cook very briefly, about 30 seconds more (do not overcook).
- Immediately add to spinach and toss with honey mustard dressing, chicken, and pepita seeds. Season to taste with salt and pepper and serve immediately.
Nutrition Facts : Calories 748 kcal, Carbohydrate 81 g, Cholesterol 108 mg, Fiber 9 g, Protein 49 g, SaturatedFat 5 g, Sodium 1251 mg, Sugar 63 g, Fat 28 g, ServingSize serves 2 as main course, UnsaturatedFat 0 g
SWEET AND SPICY HONEY-GLAZED GRILLED CHICKEN WITH SPINACH SALAD AND PANTRY DRESSING
Provided by Michael Symon : Food Network
Categories main-dish
Time 30m
Yield 4 to 6 servings
Number Of Ingredients 15
Steps:
- For the chicken: Preheat a grill or oven to 450 degrees F. If using a gas grill, set to medium-high heat on one side and low on the other side. If using a charcoal grill, bank hot coals on one side of the grill.
- Brush the chicken with the oil and season with the spice mix and a liberal amount of salt and pepper. Put the chicken on the hot side of the grill bone-side down, close the lid and cook for 3 to 4 minutes.
- Meanwhile, whisk together the honey, mustard and soy sauce in a small bowl.
- Flip the chicken, brush with the glaze and grill for 1 to 2 minutes. Move the chicken to the cool side of the grill bone-side down and apply the remaining glaze. Close the lid, open the vents halfway if using a charcoal grill and continue to cook until the chicken registers 160 degrees F in the thickest part, 15 to 20 minutes longer. If using the oven, place the chicken bone-side down on a baking sheet and roast, brushing with the glaze occasionally, until the chicken registers 160 degrees F in the thickest part, 25 to 30 minutes.
- For the spinach salad: In a medium bowl, mix together the spinach, chickpeas and onions in a large bowl; set aside.
- Put a heavy-bottomed skillet on the hot side of the grill, add the bacon and cook until crisp.
- Add the vinegar, mustard, and honey to an almost-empty ketchup container and shake vigorously (or whisk together the vinegar, mustard, honey and ketchup in a small bowl). Remove the skillet from the heat and mix in the ketchup mixture to make a warm dressing.
- Pour the dressing over the greens and toss together. Transfer the greens to a platter and top with the chicken.
LORI'S SPECIAL SPINACH
Steps:
- Heat olive oil in medium stock pot, when hot add spinach and chopped garlic. Cook until fully wilted, then add chicken broth and reduce. Season with salt and pepper.
- Garnish with the Parmesan and serve immediately.
MANDARIN SPINACH SALAD WITH CHICKEN
Sweeten up your salad routine with mandarin oranges and grapes. Add some spinach and chicken for a low-fat dish that's big on flavor. Almonds provide a fun crunch.
Provided by My Food and Family
Categories Home
Time 10m
Yield Makes 6 servings, 1-1/2 cups each.
Number Of Ingredients 7
Steps:
- Combine all ingredients except dressing in large bowl.
- Add dressing; mix lightly.
Nutrition Facts : Calories 160, Fat 4 g, SaturatedFat 0.5 g, TransFat 0 g, Cholesterol 40 mg, Sodium 190 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 17 g
Tips:
- Use fresh ingredients: This will ensure that your salad is as flavorful and nutritious as possible.
- Don't be afraid to experiment with different types of greens: Arugula, kale, and romaine lettuce are all great options for this salad.
- Make sure to wash your greens thoroughly: This will remove any dirt or debris.
- Cook the chicken thoroughly: This will ensure that it is safe to eat.
- Don't overcook the chicken: Overcooked chicken will be dry and tough.
- Use a flavorful vinaigrette dressing: This will help to tie all of the flavors of the salad together. You can experiment with proportions and add-ins to achieve your desired flavor profile. Lemon juice, balsamic vinegar, mustard, salt, pepper, and honey are all good options that can be included.
- Add some nuts or seeds for crunch: This will add texture and flavor to the salad.
- Serve the salad immediately: This will prevent the greens from wilting.
Conclusion:
This fiery chicken and spinach salad is a delicious and healthy meal that is perfect for a quick lunch or dinner. It is packed with flavor and nutrients, and it is sure to leave you feeling satisfied. With a few simple tips, you can make this salad even better. Experiment with different greens, dressings, and toppings to find your perfect combination. You can also adjust the level of spiciness by adding more or less cayenne pepper. No matter how you choose to make it, this salad is sure to be a hit. Enjoy!
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