Best 3 Fiber One Pancakes Recipes

Indulge in a delightful culinary experience with Fiber One Pancakes, the perfect blend of taste and nutrition. This versatile dish offers three mouthwatering variations to cater to your unique preferences. Start your day with the classic Original Fiber One Pancakes, featuring a fluffy texture and a hint of sweetness. For a protein-packed option, try the Protein Fiber One Pancakes, bursting with wholesome ingredients and a satisfyingly dense texture. Craving something decadent? The Keto Fiber One Pancakes are your answer, offering a low-carb alternative with a rich, indulgent flavor. With each bite, you'll savor the delicious taste while reaping the benefits of fiber, leaving you feeling satisfied and energized. Whether you're a health-conscious individual, a fitness enthusiast, or simply seeking a delicious breakfast treat, Fiber One Pancakes are the perfect choice for a nutritious and flavorful start to your day.

Let's cook with our recipes!

FIBER ONE PANCAKES

Fiber One Pancakes image

Provided by Food Network

Time 15m

Yield 4 servings (3 pancakes each)

Number Of Ingredients 2

Ingredients

2 cups Fiber One Complete pancake mix (from 28.3-oz box)
1 1/3 cups cold water

Steps:

Make pancakes as directed on box, using pancake mix and water.

EASY HIGH-FIBER PANCAKES

Easy High-Fiber Pancakes image

This short stack was made with 1/3 cup scoops. Top pancakes with butter, maple syrup, and/or powdered sugar. If storing in the freezer, cut pancake-sized sheets of waxed paper or parchment paper to separate. Store pancakes in a freezer bag.

Provided by Teacher Creature

Categories Breakfast and Brunch Pancake Recipes

Time 20m

Yield 6

Number Of Ingredients 11

Ingredients

1 ½ cups all-purpose baking mix (such as Bisquick®)
¼ cup bran meal
¼ cup white sugar
2 tablespoons ground flax seeds
1 tablespoon chia seeds
2 teaspoons baking powder
1 cup milk
2 large eggs
2 tablespoons vegetable oil
1 teaspoon vanilla extract
1 tablespoon butter, or as needed

Steps:

Whisk baking mix, bran meal, sugar, flax seeds, chia seeds, and baking powder in a large bowl until well mixed.
Whisk milk, eggs, oil, and vanilla extract in a separate bowl until well combined.
Make a well in the center of the baking mix mixture; add egg mixture 1 tablespoon at a time, whisking well after each addition, until batter takes 1 to 2 seconds to fall off the whisk.
Heat a griddle over medium-high heat. Grease with butter. Drop batter by large spoonfuls onto the griddle about 4 inches apart and cook until bubbles form and the edges are dry, 3 to 4 minutes. Flip gently and cook until browned on the other side, 2 to 3 minutes. Repeat with remaining batter.

Nutrition Facts : Calories 280.9 calories, Carbohydrate 32.7 g, Cholesterol 70.3 mg, Fat 14.9 g, Fiber 3.3 g, Protein 6.9 g, SaturatedFat 4.2 g, Sodium 594.4 mg, Sugar 11 g

FIBER ONE COTTAGE CHEESE PANCAKES

Fiber One Cottage Cheese Pancakes image

I looked up several different cottage cheese pancake recipes and altered to make one that fit ingredients I used and liked. It may sound odd, but it makes the best pancakes ever and packs in a lot of protein. For someone who struggles to get enough protein in, this was perfect for me!

Provided by breathe13

Categories Breakfast

Time 20m

Yield 1 serving(s)

Number Of Ingredients 6

Ingredients

1/2 cup whole wheat pancake mix (Fiber One)
1 cup low fat cottage cheese
2 eggs
1/2 teaspoon vanilla extract
1 g Splenda sugar substitute (equivalent of a packet, I used Truvia)
cooking spray

Steps:

Blend cottage cheese with a food processor or blender until more of a smooth texture (it won't be perfectly smooth).
Mix in Fiber One mix, eggs, vanilla extract and sweetener.
Heat a skillet over medium heat, coat with cooking spray.
Pour 1/3 to 1/2 cup servings of batter onto hot skillet (depending on how big you want your pancakes), cook until light brown on the bottom and light bubbles appear on the top.
Flip (carefully) and cook other side until a light, golden brown.
Serve with choice of toppings.

Nutrition Facts : Calories 395.6, Fat 15.3, SaturatedFat 5.4, Cholesterol 394.6, Sodium 1089.5, Carbohydrate 20.2, Sugar 9.7, Protein 41.1

Tips:

Make sure your Fiber One cereal is finely ground before mixing it into the batter. This will help create a smooth and consistent pancake batter.
If you don't have buttermilk, you can make your own by adding 1 tablespoon of lemon juice or vinegar to a cup of regular milk. Let it sit for 5 minutes before using.
Be careful not to overmix the batter. Overmixing can make the pancakes tough.
Cook the pancakes over medium heat. This will help them cook evenly without burning.
Serve the pancakes with your favorite toppings, such as butter, syrup, fruit, or whipped cream.

Conclusion:

These Fiber One pancakes are a delicious and healthy way to start your day. They're packed with fiber and protein, and they're low in calories and sugar. Plus, they're easy to make and can be customized to your liking. So next time you're looking for a healthy and satisfying breakfast option, give these Fiber One pancakes a try.