Best 9 Feta Stuffed Peppers Recipes

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**Satisfy your taste buds with a delightful culinary journey featuring savory feta-stuffed bell peppers, a vegetarian lasagna bursting with flavor, and a refreshing Mediterranean salad.**

Embark on a tantalizing adventure with feta-stuffed bell peppers, a symphony of flavors and textures that will leave you craving more. Savor the tender bell peppers filled with a delectable blend of creamy feta cheese, aromatic herbs, and succulent vegetables, all harmoniously united in a mouthwatering tomato sauce.

Indulge in a hearty and comforting vegetarian lasagna, a masterpiece of culinary art. Layers of tender pasta, savory vegetables, and a creamy béchamel sauce create a symphony of flavors that will warm your soul. Experience the perfect balance of textures and flavors in every bite, making this lasagna an unforgettable dish.

Complete your culinary tour with a refreshing Mediterranean salad, a vibrant ensemble of crisp vegetables, tangy feta cheese, and a zesty dressing. The vibrant colors and flavors of this salad will transport you to the shores of the Mediterranean, leaving you feeling invigorated and refreshed.

Let's cook with our recipes!

BAKED STUFFED RED PEPPERS WITH CHERRY TOMATOES, FETA, AND THYME



Baked Stuffed Red Peppers with Cherry Tomatoes, Feta, and Thyme image

Filled with tangy feta and a handful of sweet tiny tomatoes, red bell peppers take on a Mediterranean twist.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Number Of Ingredients 7

2 small red bell peppers (5 to 6 ounces each), halved lengthwise through stem, seeds and ribs removed
1 heaping cup cherry tomatoes (about 6 ounces)
1 1/2 ounces feta cheese (preferably goat's milk), crumbled
1 teaspoon fresh thyme, coarsely chopped
8 basil leaves, torn into pieces
Freshly ground pepper
1 tablespoon extra-virgin olive oil

Steps:

  • Preheat oven to 400 degrees, with rack in top third. Place bell pepper halves, cut sides up, in a baking dish. Toss together tomatoes, feta, thyme, and basil in a medium bowl; season with black pepper. Fill each pepper with tomato and feta mixture, dividing evenly. Drizzle each with oil.
  • Bake stuffed peppers, covered with aluminum foil, until they begin to soften, about 30 minutes. Remove foil; continue to bake until tomatoes begin to burst and cheese turns light brown, 13 to 15 minutes more. Remove stuffed peppers from oven, and serve warm.

Nutrition Facts : Calories 91 g, Cholesterol 9 g, Fat 6 g, Fiber 2 g, Protein 3 g, Sodium 123 g

COUSCOUS AND FETA STUFFED PEPPERS



Couscous and Feta Stuffed Peppers image

Categories     Cheese     Pepper     Vegetable     Bake     Low Fat     Stuffing/Dressing     Feta     Bell Pepper     Fall     Healthy     Couscous     Self

Yield Makes 4 servings

Number Of Ingredients 14

Vegetable-oil cooking spray
1 1/4 cups fat-free chicken or vegetable broth
2/3 cup couscous
4 large bell peppers, mixed colors
2 tsp olive oil
1/2 cup chopped onion
6 oz zucchini, quartered lengthwise then sliced across thinly
6 oz yellow squash, quartered lengthwise then sliced across thinly
1/2 tsp fennel seeds
1/2 tsp dried oregano
1/2 tsp salt
1 cup cherry tomatoes, cut in half
15 oz canned chickpeas, drained and rinsed
4 oz crumbled feta cheese (about 1 cup)

Steps:

  • Preheat oven to 350°F F. Coat a small baking dish with cooking spray. Bring the broth to a boil in a saucepan, add the couscous, cover the pan and remove it from the heat. Meanwhile, bring a large pot of water to a boil. Cut the stems and top half inch off the bell peppers and scoop out the seeds and membranes. Boil trimmed peppers for 5 minutes, then drain them upside down. Heat oil in a nonstick skillet. Add onion, zucchini, yellow squash, fennel seeds, oregano, and salt. Cook, stirring frequently, for 5 minutes or until vegetables are softened. Remove from heat and stir in the tomatoes and chickpeas. Using a fork, scrape the couscous into the skillet and toss with the vegetables. Stir in the crumbled feta. Place peppers upright in the baking dish and fill them with couscous. Bake 15 minutes. Serve immediately.

FETA STUFFED PEPPERS



Feta Stuffed Peppers image

One of my favorite meals when I was younger was a recipe my mother made called Quick Chili Rice Casserole. I put a Greek spin on it and stuffed it in a pepper. It works great paired with a garden salad and fresh bread. -Sacha Morgan, Woodstock, Georgia

Provided by Taste of Home

Categories     Dinner

Time 1h5m

Yield 3 servings.

Number Of Ingredients 10

3 large green peppers
1/2 pound lean ground beef (90% lean)
1 small onion, chopped
1 can (14-1/2 ounces) diced tomatoes, undrained
2 cups chopped fresh spinach
3/4 cup uncooked whole wheat orzo pasta
2 tablespoons minced fresh oregano or 2 teaspoons dried oregano
1/4 teaspoon salt
1/4 teaspoon pepper
6 tablespoons crumbled feta cheese

Steps:

  • Cut peppers in half lengthwise and remove seeds. In a Dutch oven, cook peppers in boiling water for 3-5 minutes. Drain and rinse in cold water; invert onto paper towels., In a large skillet, cook beef and onion over medium heat until meat is no longer pink. Stir in the tomatoes, spinach, orzo, oregano, salt and pepper. Bring to a boil. Reduce heat; cover and simmer for 5-7 minutes or until orzo is tender., Spoon into peppers. Place in an 11x7-in. baking dish coated with cooking spray. Cover and bake at 350° for 30-35 minutes or until peppers are tender. , Sprinkle with cheese; bake 5 minutes longer or until cheese is softened.

Nutrition Facts : Calories 369 calories, Fat 10g fat (4g saturated fat), Cholesterol 55mg cholesterol, Sodium 567mg sodium, Carbohydrate 46g carbohydrate (9g sugars, Fiber 13g fiber), Protein 26g protein. Diabetic Exchanges

HERBED FETA STUFFED MINI BELL PEPPERS



Herbed Feta Stuffed Mini Bell Peppers image

I recently got two pounds of mini bell peppers at Costco, and after eating about half of them raw (yum! they're so sweet and tasty!) we got to the point where I needed to find something else to do with them. Here's what I came up with, and having just eaten one, I can assure you they're absolutely delicious! These can be either baked (which I usually do), or eaten uncooked.

Provided by Julesong

Categories     Cheese

Time 55m

Yield 6-8 serving(s)

Number Of Ingredients 9

1 lb orange bell peppers or 1 lb yellow bell pepper
1 1/2 cups crumbled feta cheese
2 tablespoons sherry wine
1/3 cup finely grated parmesan cheese
1/2 teaspoon minced dried basil or 1 tablespoon minced fresh basil
1/4 teaspoon cumin
1/4 teaspoon dried ancho chile powder
1/2 teaspoon garlic powder
1/4 teaspoon salt or 1/4 teaspoon salt or seasoning salt, to taste (I use Johnny's)

Steps:

  • Cut the tops off the mini bell peppers and take out the seeds and larger white veins; rinse out with water, then set aside.
  • Put the crumbled feta cheese in a bowl and add the sherry; toss to coat.
  • Mix together well the remaining ingredients in a separate bowl, then add the mixture to the feta cheese and toss to mix them all well.
  • Spray a large casserole dish (I use a large oval white Corning Ware) with an olive oil mister or pan spray.
  • Preheat oven to 350 degrees F.
  • Stuff each mini bell pepper with the herbed feta mixture, making sure there's a good amount of feta in each pepper; place peppers in the casserole dish.
  • When all peppers are stuffed, place cover on casserole dish and bake in oven for 30 to 45 minutes until peppers are nice and soft and the cheese is melted. If too much of the cheese melts out of the peppers, use a spoon to put it back in. :)
  • Serve and enjoy!

ZUCCHINI STUFFED WITH FETA AND ROASTED RED PEPPERS



Zucchini Stuffed with Feta and Roasted Red Peppers image

Categories     Pepper     Broil     Steam     Quick & Easy     Feta     Zucchini     Gourmet

Yield Makes abut 16 hors d'oeuvres

Number Of Ingredients 5

two 6-ounce zucchini
1/3 cup finely chopped drained bottled roasted red peppers
1/3 cup finely chopped drained feta
1/8 teaspoon dried oregano, crumbled
freshly ground black pepper to taste

Steps:

  • Preheat broiler.
  • Cut zucchini crosswise into 3/4-inch-thick sections, discarding ends, and with a melonballer scoop out center of each section, leaving 1/16-inch-thick shells and reserving centers for another use. In a steamer set over simmering water steam zucchini shells, covered, 4 minutes, or until barely tender but still bright green. Transfer shells to paper towels to drain upside down.
  • In a small bowl stir together roasted peppers, feta, oregano, and black pepper and mound in each shell. Arrange shells in a lightly oiled shallow flameproof baking dish and broil about 4 inches from heat until bubbling and beginning to turn golden, about 4 minutes.

CHERRY PEPPERS STUFFED WITH FETA



Cherry Peppers Stuffed With Feta image

These lovely round small peppers come in red, yellow and green, they are sweet but range in heat, from mild to medium hot, sold fresh or pickled they make a very flavourful appetizer, can be filled with almost anything, Delicious!!

Provided by Derf2440

Categories     Lunch/Snacks

Time 15m

Yield 16 appetizers

Number Of Ingredients 7

8 sweet red cherry peppers (fresh or pickled)
1/3 cup crumbled feta cheese
1 tablespoon mayonnaise
3 tablespoons chopped black olives
3 tablespoons chopped green onions
1 tablespoon toasted pine nuts
1 dash cayenne pepper

Steps:

  • Cut red cherry peppers in half, vertically, leaving stem for presentation.
  • Remove seeds.
  • Drain well on paper towel.
  • In a small bowl combine all remaining ingredients and mix well.
  • Spoon filling into pepper halves.

NICK'S FETA AND ARTICHOKE STUFFED PEPPERS



Nick's Feta and Artichoke Stuffed Peppers image

Red bell peppers stuffed with a mixture of rice, spices, artichoke hearts, and feta cheese. A flavorful way to make stuffed peppers that my wife adores.

Provided by Nick

Categories     Main Dish Recipes     Stuffed Main Dish Recipes     Stuffed Bell Pepper Recipes     Vegetarian

Time 1h25m

Yield 4

Number Of Ingredients 12

½ cup brown rice
1 cup water
1 tablespoon olive oil
4 green onions, chopped
4 cloves garlic, minced
1 (12 ounce) jar marinated artichoke hearts, drained and chopped
1 large tomato, diced
1 teaspoon dried basil
1 teaspoon red pepper flakes
1 teaspoon ground black pepper
4 large red bell peppers, tops and seeds removed
8 teaspoons crumbled feta cheese, divided

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C).
  • Bring rice and water to a boil in a saucepan. Reduce the heat to medium-low, cover, and simmer until the rice is tender and the liquid has been absorbed, 45 to 50 minutes.
  • Heat olive oil in a skillet over medium-low heat; cook and stir green onions and garlic until fragrant, 1 to 2 minutes. Add artichoke hearts, tomato, basil, red pepper flakes, and black pepper. Cook and stir artichoke mixture until heated through, about 5 minutes. Stir in rice and remove from heat.
  • Crumble about 1 teaspoon feta cheese into the bottom of each red bell pepper. Spoon rice mixture into each red bell pepper to fill halfway. Crumble another teaspoon feta cheese over filling; top with more filling. Place red bell peppers in a glass baking dish.
  • Bake in the preheated oven until feta cheese has melted and red bell peppers are slightly tender, about 15 minutes.

Nutrition Facts : Calories 266.5 calories, Carbohydrate 38.6 g, Cholesterol 5.5 mg, Fat 10.8 g, Fiber 9 g, Protein 8.2 g, SaturatedFat 1.6 g, Sodium 425.2 mg, Sugar 8.5 g

GREEK STUFFED PEPPERS WITH FETA & MIZITHRA CHEESES



Greek Stuffed Peppers with Feta & Mizithra Cheeses image

This quick & easy stuffed pepper recipe is usually served as a summer "meze" appetizer with a glass of white wine or ouzo. Many times it's enjoyed as a side dish or even a light meal (like we did today) The recipe calls for Cubanelle peppers, long & tapered, light green in color, and sweet. Note: If you have some stuffing...

Provided by Maria *

Categories     Other Main Dishes

Time 40m

Number Of Ingredients 11

10 cubanelle peppers
1 c feta cheese
1/2 c ricotta cheese
1/2 c mizithra cheese
3-4 Tbsp parsley, finely chopped
1 Tbsp heaping,dill, finely chopped
1 small onion,finely chopped
3 Tbsp olive oil for stuffing
pepper, to taste
red pepper flakes (optional)
olive oil for drizzling on peppers

Steps:

  • 1. Wash the peppers, slice the cap off the peppers, and set aside to use later. Scoop out the seeds, carefully though not to break or tear the peppers.
  • 2. In a bowl mix & mash the cheeses with a fork, add the onion, parsley, dill, olive oil, and pepper to your taste. If you like to have a slight kick add some red pepper flakes (I don't always add) Also I don't add salt due to the cheese, especially the feta cheese is a salty cheese. So before stuffing the peppers taste the filling and adjust to your liking.
  • 3. With a small spoon or your fingers (I use my fingers)stuff the peppers with the cheese mixture. Carefully pressing down to completely fill the peppers, to 1/2 inch from the top. Press a small piece of bread into each pepper to keep the cheese from melting out while cooking. Place the caps back on each pepper.
  • 4. Lightly brush a baking or pyrex dish with olive oil and add the peppers, placing them one next to the other. Drizzle the peppers with olive oil.
  • 5. Bake in 350* F preheated oven, on highest rack for about 20 minutes. At 10 minutes turn peppers. When ready, remove from oven and serve! KALI OREXI! ENJOY

STUFFED PEPPERS WITH RED RICE, CHARD AND FETA



Stuffed Peppers With Red Rice, Chard and Feta image

This filling of red rice, greens and feta, seasoned with fresh mint, is hearty and works very nicely with red peppers. Once your rice is cooked and greens are blanched it's easily thrown together.

Provided by Martha Rose Shulman

Categories     dinner, easy, lunch, main course, side dish

Time 1h

Yield Serves 4

Number Of Ingredients 11

4 medium peppers, preferably red
1 bunch Swiss chard, 12 ounces to 1 pound, stemmed and washed
Salt to taste
3 tablespoons extra virgin olive oil
2 garlic cloves, minced
2 cups cooked red rice
1/4 cup chopped mint
2 ounces feta, crumbed
1/2 cup water
2 tablespoons fresh lemon juice
1 tablespoon tomato paste (optional)

Steps:

  • Cut the tops away from the peppers and gently remove the seeds and membranes. Set aside.
  • Bring a large pot of water to a boil, salt generously and add the chard leaves. Blanch 1 minute, until just tender, and transfer to a bowl of cold water. Drain, squeeze out water and chop medium-fine. You should have about 1 cup.
  • Heat 1 tablespoon of the olive oil in a large skillet or saucepan and add the garlic. Cook, stirring, until fragrant, about 30 seconds, and stir in the chard. Stir for about 30 seconds, until coated with oil and garlic, and season with salt and pepper. Stir in the rice, toss, together, and remove from the heat.
  • Transfer the rice mixture to a bowl and stir in the mint, feta and 1 tablespoon olive oil. Season to taste with salt and pepper.
  • Spoon the rice and chard mixture into the peppers and place the peppers upright in a lidded saucepan or skillet. Mix together the water, lemon juice, salt to taste, optional tomato paste and remaining olive oil and add to the pan. Bring to a simmer, reduce the heat, cover and simmer 40 minutes, until the peppers are tender. Remove the lid and allow to cool in the pan. Transfer to plates or a platter, spoon any liquid remaining in the pan over the peppers if desired, and serve.

Nutrition Facts : @context http, Calories 288, UnsaturatedFat 10 grams, Carbohydrate 35 grams, Fat 14 grams, Fiber 6 grams, Protein 8 grams, SaturatedFat 4 grams, Sodium 925 milligrams, Sugar 5 grams

Tips:

  • Choose firm, bell-shaped peppers: Ensure they have vibrant color and no blemishes.
  • Core the peppers carefully: Use a sharp knife to make a clean cut around the stem, ensuring the pepper remains intact.
  • Remove seeds thoroughly: Use a spoon or your fingers to gently scrape out the seeds, leaving the pepper's flesh intact.
  • Season the pepper shells: Sprinkle the inside of the peppers with salt, pepper, and any desired herbs or spices to enhance their flavor.
  • Prepare the stuffing: Mix the feta cheese, rice, vegetables, and herbs in a bowl until well combined and flavorful.
  • Stuff the peppers: Fill the pepper shells with the prepared stuffing, pressing it down gently to ensure it's evenly distributed.
  • Preheat the oven: Heat your oven to the specified temperature before baking the stuffed peppers to ensure even cooking.
  • Bake the peppers: Place the stuffed peppers in a baking dish and bake for the recommended time, or until the peppers are tender and the stuffing is cooked through.
  • Serve hot: Once the peppers are done baking, remove them from the oven and let them cool slightly before serving. Enjoy the delicious and satisfying feta-stuffed peppers while they're still warm.
  • Conclusion:

    Feta-stuffed peppers are a versatile and flavorful dish that can be enjoyed as a main course or a delightful side. Experiment with different variations by trying various types of peppers, stuffing ingredients, and cooking techniques. Whether you prefer roasted, grilled, or baked stuffed peppers, this dish is sure to impress your taste buds. So get creative, explore new flavors, and enjoy the culinary journey of creating your own unique feta-stuffed pepper recipes.

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