Indulge in the delightful world of fat-free brownies, where taste and health harmoniously coexist. These delectable treats redefine the notion that low-fat desserts lack flavor. Experience the magic of three extraordinary recipes that cater to various dietary preferences and restrictions. Dive into the classic Fat-Free Brownies, tantalizingly rich and fudgy, yet guilt-free. For those seeking a gluten-free option, the Gluten-Free Fat-Free Brownies offer an equally satisfying experience, with a texture that rivals their traditional counterparts. And for those with a vegan lifestyle, the Vegan Fat-Free Brownies provide a delectable plant-based indulgence, proving that deliciousness and ethics can go hand in hand. Each recipe is meticulously crafted to deliver a symphony of flavors, ensuring that every bite is a moment of pure bliss.
Here are our top 6 tried and tested recipes!
AMAZING FLOUR-LESS BROWNIES
Amazing Flour-less Black Bean Brownies are moist, chocolatey and delicious - finally a low-fat, gluten-free brownie that's pretty darn good made with no flour and no butter!
Provided by Gina
Categories Dessert
Time 45m
Number Of Ingredients 11
Steps:
- Preheat the oven to 350° F.
- Grease a nonstick 9 x 9-inch square baking pan with baking spray and line with parchment paper, leaving a 2-inch overhang on all sides.
- Blend the black beans, eggs, cocoa powder, sugar, oil, almond milk, balsamic, baking soda, baking powder and coffee in the blender until smooth and pour into a bowl.
- Fold in 1/2 cup chocolate chips until combined.
- Pour the brownie batter into the prepared pan. Sprinkle the remaining chocolate chips evenly over the top of the brownies.
- Bake the brownies until a toothpick comes out clean, about 30 to 32 minutes.
- Allow the brownies to cool completely before slicing them into squares.
Nutrition Facts : ServingSize 1 brownie, Calories 144 kcal, Carbohydrate 25 g, Protein 4 g, Fat 5 g, SaturatedFat 0.5 g, Cholesterol 23.5 mg, Sodium 91 mg, Fiber 3.5 g, Sugar 17.5 g
CAN'T TELL THEY'RE LOW-FAT BROWNIES
This was my attempt to make my mom's brownie recipe lower in fat. My family loves them!
Provided by Roberta Tripp
Categories Desserts Cookies Brownie Recipes Chocolate Brownie Recipes
Time 40m
Yield 12
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease an 8x8 inch square pan.
- In a medium bowl, stir together flour, cocoa, sugar, and salt. Pour in oil, vanilla, prunes, and eggs. Mix until everything is well blended. Spread the batter evenly into the prepared pan.
- Bake for 30 minutes in the preheated oven, or until top is shiny and a toothpick inserted into the center comes out clean.
Nutrition Facts : Calories 128.8 calories, Carbohydrate 23.9 g, Cholesterol 31 mg, Fat 3.6 g, Fiber 1.3 g, Protein 2.2 g, SaturatedFat 0.8 g, Sodium 37 mg, Sugar 17.8 g
HEALTHY LOW CALORIE BROWNIES
Steps:
- In a microwavable safe bowl add the honey
- Microwave 30-45 sec (or until liquid-y)
- Now add in the unsweetened cocoa powder and mix until combined
- Set that bowl aside and get out a larger bowl for your dry ingredients
- Add all dry ingredients to the bowl and combine well
- Set that bowl aside and bring back your honey mixture
- Add the rest of your wet ingredients to the honey mixture and mix until smooth and chocolatey
- Now pour the wet ingredients into the dry and combine all of the ingredients until smooth
- In an 8x8 baking tray add your batter and bake at 350 degrees | 177 Celsius for around 25 minutes
- Cool in the tray for about 5 minutes and then transfer to a wire rack to finish cooling
Nutrition Facts : ServingSize 1 Brownie, Calories 80 calories, Fat 2, Carbohydrate 14, Fiber 1, Protein 1
LOW-FAT BROWNIES
Looking for sweets that won't add inches to your waist? Try this fudgy fare from Anne Withers of Cortland, New York. "These moist chewy brownies don't have much fat," she says. "And the recipe makes 2 dozen, so it's ideal for parties and potlucks."
Provided by Taste of Home
Categories Desserts
Time 35m
Yield 2 dozen.
Number Of Ingredients 8
Steps:
- In a bowl, beat egg substitute for 1 minute or until frothy and slightly thickened. Stir in milk and vanilla. Combine the flour, sugar, cocoa, baking powder and salt; add to the egg mixture and mix well., Pour into a 13x9-in. baking pan coated with cooking spray. Bake at 350° for 18-22 minutes or until a toothpick inserted in the center comes out clean. Cool on a wire rack.
Nutrition Facts : Calories 124 calories, Fat 1g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 85mg sodium, Carbohydrate 27g carbohydrate, Fiber 1g fiber), Protein 3g protein.
FAT FREE BROWNIES THAT ACTUALLY TASTE GOOD!
cake like rich chocolate brownie that's fat free. Basic recipe came from todd wilbur's top secret recipes lite.
Provided by littlethibault
Categories Bar Cookie
Time 45m
Yield 21 snack bars, 21 serving(s)
Number Of Ingredients 11
Steps:
- Heat oven to 350 degrees. In a large bowl whip the egg whites with electric mixer until thick. Add the sugar and beat until the mixture forms stiff peaks. Add in the corn syrup, chocolate syrup fudge sauce, water and vanilla. In seperate bowl combine the dry ingredients and slowly add to the mixing bowl while beating. Spray a 13 by 9 inch baking pan with non stick spray. Sprinkle the inside and the sides of the pan with additional sugar. Pour batter into baking dish and sprinkle top with a little sugar. Bake 25 to 28 minutes or until brownies begin to pull away from sides of pan.
FAT FREE SUGAR FREE BROWNIES
Make and share this Fat Free Sugar Free Brownies recipe from Food.com.
Provided by OSURD
Categories Bar Cookie
Time 40m
Yield 16 serving(s)
Number Of Ingredients 7
Steps:
- Combine flour, cocoa, splenda, and salt.
- Stir in applesauce, vanilla, and egg whites.
- Spray an 8 x 8 pan with cooking spray, spread the batter evenly in the pan, and bake in a preheated 325 oven for about 20 minutes, or until the edges are firm and the center almost set.
- Cool to room temp, cut into squares and eat.
Nutrition Facts : Calories 32, Fat 0.3, SaturatedFat 0.2, Sodium 47.3, Carbohydrate 6.3, Fiber 0.9, Sugar 0.6, Protein 1.7
Tips:
- Use ripe bananas: Overripe bananas will provide more sweetness and moisture to the brownies. If your bananas are not ripe enough, you can bake them in the oven at 350°F for 10-15 minutes, or until they are soft and fragrant.
- Whisk the dry ingredients together thoroughly: This will help to ensure that the brownies are evenly mixed and have a smooth texture.
- Do not overmix the batter: Overmixing the batter will make the brownies tough. Mix the batter just until the ingredients are combined.
- Bake the brownies until a toothpick inserted into the center comes out with just a few moist crumbs attached: Overbaking the brownies will make them dry and crumbly.
- Let the brownies cool completely before cutting them: This will help to prevent them from falling apart.
Conclusion:
These fat-free brownies are a delicious and healthy treat that can be enjoyed by people of all ages. They are also a great way to use up ripe bananas. With their rich chocolate flavor and moist texture, these brownies are sure to be a hit with everyone who tries them.
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