Best 2 Farfalle Wherbs Fresh Veggies Recipes

Embark on a culinary journey with our delectable Farfalle with Herbs and Fresh Veggies, a symphony of flavors that will tantalize your taste buds. This classic Italian pasta dish is elevated with a vibrant array of vegetables, aromatic herbs, and a zesty lemon-herb vinaigrette. With three variations to choose from, this recipe caters to diverse dietary preferences, ensuring a satisfying meal for everyone.

1. **Classic Farfalle with Herbs and Fresh Veggies:** This original recipe captures the essence of the dish, featuring a medley of crisp vegetables like broccoli, carrots, and bell peppers tossed in a tangy lemon-herb vinaigrette. The combination of fresh herbs, including basil, oregano, and thyme, adds a layer of aromatic complexity, while the salty Parmesan cheese provides a delightful finishing touch.

2. **Vegan Farfalle with Herbs and Fresh Veggies:** This plant-based rendition is a testament to the versatility of this dish. Roasted chickpeas take center stage, offering a hearty source of protein, while the addition of sun-dried tomatoes and artichoke hearts adds a delightful Mediterranean flair. The zesty lemon-herb vinaigrette remains the unifying element, bringing together all the flavors in perfect harmony.

3. **Farfalle with Herbs and Roasted Vegetables:** For those who love their veggies roasted to perfection, this variation is sure to impress. A medley of broccoli, cauliflower, and zucchini is roasted until caramelized and tender, then tossed with the aromatic herb mixture and lemon-herb vinaigrette. The roasted vegetables add a smoky depth of flavor, making this dish a hearty and satisfying choice.

Check out the recipes below so you can choose the best recipe for yourself!

FARFALLE W/HERBS & FRESH VEGGIES

FARFALLE w/HERBS & FRESH VEGGIES image

One of the ladies at my Red Hat Club gave me this wonderful recipe. She had made it with green and red large gr.peppers. I had this bag of mini-sweet colorful little peppers, and decided to improvize and use them instead. It was a great hit with my company,and a beautiful presentation dish with the colorful veggies. A great...

Provided by Nancy J. Patrykus

Categories Other Main Dishes

Time 35m

Number Of Ingredients 12

Ingredients

1 pkg sweet mini peppers....tri colors
6 small cloves garlic....chopped
1/4 c extra-virgin olive oil
1/2 c broccoli florets
1/2 c diced summer squash ...or zuchini
1 c sliced mushrooms
1 c diced onion
1 c diced..... fresh tomatoes, add with the spices
1 Tbsp each...basil,tarragon, and parsley (fresh if possible)
2 Tbsp balsamic vinegar
salt and pepper to taste
1 lb pkg. fafalle pasta....otherwise known as bowtie pasta......farfalla is italian word for butterfly.

Steps:

1. Cook (faralle) pasta until al dente, per packge instructions. Keep warm. Cut sweet mini peppers in half horizontality. Then slice in verticle strips. Put in a bowl.
2. Dice all (but not the tomatoes) other fresh vegetables,add to the same bowl. Remember,not the tomatoes,yet!
3. I a large skillet, saute garlic in olive oli. Add all vegetables, except tomatoes. Saute till tender but firm. Now add tomatoes and herbs.
4. Remove vegetables from skillet and place on top a bed of farfalle. Drizzel with balsamic vinegar. Sprinkle with salt and pepper. TIP#1****Can be served with grated parmesan cheese at the table. TIP#2...Cut black olives for a garnishment.

FARFALLE W/HERBS AND SCALLOPS

Farfalle W/herbs and Scallops image

Make and share this Farfalle W/herbs and Scallops recipe from Food.com.

Provided by chia2160

Categories One Dish Meal

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 14

Ingredients

12 ounces bow tie pasta (farfalle)
10 tablespoons olive oil
1 lb sea scallops
fresh ground pepper
salt
1 -2 tablespoon fresh lemon juice
2 cloves garlic, minced
1 teaspoon ground cumin
1/4 cup Italian parsley, chopped
1 cup fresh basil, julienned
1/2 cup cilantro or 1/2 cup basil
1/4 cup mint leaf, torn
1 cup arugula
6 lemon wedges (to garnish)

Steps:

cook pasta according to package directions.
drain and toss w/ 1 tbsp olive oil.
refrigerate.
brush scallops with 1 tbsp olive oil and season w/salt and pepper.
heat a grill pan, add scallops and cook until done, 1-2 minutes per side, remove.
in a large bowl whisk together remaining 8 tbsp olive oil, lemon juice, garlic and cumin.
season with salt and pepper.
add farfalle, scallops, herbs, and toss well.
garnish with lemon wedges, serve.

Tips:

Prep Ingredients in Advance: Before starting to cook, take the time to wash and chop the vegetables, herbs, and any other ingredients you'll need. This will save you time and ensure that everything is ready when you need it.
Use Fresh Herbs: Fresh herbs provide a burst of flavor and aroma to the dish. If you have access to fresh herbs, use them whenever possible.
Don't Overcook the Vegetables: Overcooked vegetables can become mushy and lose their nutritional value. Cook them just until they are tender-crisp.
Use a Large Skillet or Pan: This will help to ensure that the vegetables and pasta have enough room to cook evenly.
Season to Taste: Always taste the dish before serving and adjust the seasonings as needed. This will help you achieve the perfect balance of flavors.

Conclusion:

Farfalle with Herbs and Fresh Veggies is a flavorful and easy-to-make dish that is perfect for a quick and healthy meal. With its vibrant colors and delicious combination of flavors, this pasta dish is sure to become a favorite. Whether you're a vegetarian or simply looking for a lighter meal, this recipe is a great option. So gather your ingredients, put on your apron, and let's get cooking!