Indulge in a symphony of flavors as you explore a delightful collection of fall-spiced pepitas recipes. Embark on a culinary journey that transforms these humble pumpkin seeds into irresistible treats. From sweet and savory to smoky and spicy, these recipes will tantalize your taste buds and add a touch of autumn magic to your kitchen. Discover delectable snacks, wholesome salads, and even decadent desserts, all featuring the irresistible crunch and nutty flavor of pepitas. Let the vibrant colors and warm aromas of fall inspire you to create dishes that celebrate the season's bounty.
1. **Maple Roasted Pepitas:** Elevate your snacking experience with these irresistibly sweet and crunchy maple roasted pepitas. Coated in a luscious glaze of maple syrup, cinnamon, and a hint of nutmeg, these roasted seeds make for a delightful treat.
2. **Pepita and Dried Cherry Salad:** Transform your salad routine with this vibrant and flavorful pepita and dried cherry salad. Bursting with colors and textures, this salad combines crisp greens, sweet dried cherries, crunchy pepitas, and a tangy dressing for a refreshing and nutritious meal.
3. **Spiced Pepita Brittle:** Satisfy your sweet tooth with this addictive spiced pepita brittle. Featuring a perfect balance of sweet and savory, this brittle combines pepitas, butter, sugar, and a medley of warm spices for a delightful crunch and irresistible flavor.
4. **Pumpkin Pie Spice Pepitas:** Embrace the essence of fall with these pumpkin pie spice pepitas. Toasted to perfection and delicately seasoned with a blend of cinnamon, ginger, nutmeg, and cloves, these pepitas capture the comforting flavors of the season.
5. **Smoky Chipotle Pepitas:** Ignite your taste buds with these boldly flavored smoky chipotle pepitas. Roasted with a fiery blend of chipotle powder, paprika, cumin, and a touch of cayenne, these pepitas pack a punch and add a smoky heat to your dishes.
6. **Dark Chocolate Pepita Bark:** Indulge in a decadent treat with this dark chocolate pepita bark. Featuring a smooth and rich dark chocolate base studded with crunchy pepitas, this bark offers a perfect balance of sweet and nutty flavors.
7. **Pepita Butter:** Spread the goodness of pepitas with this creamy and versatile pepita butter. Made by blending roasted pepitas until smooth, this butter adds a nutty richness to sandwiches, toast, and baked goods.
SPICED PEPITAS
This spicy pepitas recipe makes wonderful use of the seeds from your jack-o'-lantern.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Nuts & Seeds Pumpkin Seeds
Yield Makes 2 1/2 cups
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees.
- In a medium bowl, beat egg white until soft and foamy. In a small bowl mix together sugar, salt, chile, allspice, cumin, and cayenne pepper. Whisk sugar mixture into egg whites. Stir in pepitas until well coated.
- Spread pepita mixture in a single layer on a rimmed baking sheet. Bake until golden and fragrant and seeds are almost completely dry, 10 to 15 minutes. Place baking sheet on a wire rack to cool. Spiced pepitas may be stored in an airtight container at room temperature up to 2 weeks.
SPICED PEPITAS
These hulled pumpkin seeds are tossed with lime juice for zing and chili powder for spice (we like arbol for its extra kick), and then toasted into a crunchy-and addictive- appetizer or snack. Counter the heat by washing them down with a refreshing Mexican beer.
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Time 10m
Number Of Ingredients 5
Steps:
- Stir together pepitas, lime juice, chili powder, sugar, and 1 teaspoon salt.
- Heat pepitas in a large skillet over medium heat, stirring occasionally, until toasted, about 4 minutes.
SPICY PEPITAS
Steps:
- Preheat the oven to 375 degrees. Toss all of the ingredients together in a bowl. Spread on a baking sheet and bake 5 minutes, or until lightly browned, shaking the pan once or twice. Serve.
SPICED PEPITAS
Provided by Food Network
Time 17m
Yield 1 cup
Number Of Ingredients 6
Steps:
- Preheat an oven to 350 degrees F.
- Line a large baking tray with parchment paper. Spread the pumpkin seeds out onto the tray and roast until the seeds are lightly toasted, about 12 minutes.
- Add the toasted seeds to a large bowl along with the olive oil, and toss. Add the spices and toss again. Season the seed mixture with sea salt, to taste and serve.
FALL SPICED PEPITAS
Categories Nut Bake Quick & Easy Fall
Number Of Ingredients 7
Steps:
- Preheat oven to 375 degrees Beat egg white until foamy and almost dry. Fold in all other dry ingredients (except pepitas) until well blended. Fold in the pepitas. Spread in a layer onto silpat line half sheet pan. Bake in oven at least 20 minutes, removing nuts from oven after 10 mins and carefully stirring around and re-spreading on the pan. Nuts should be taken out when starting to turn golden and are fragrant. Set out to cool thoroughly before putting into tightly sealed container.
SUGAR AND SPICE PEPITAS
Great munchies for a party, or just to keep around to snack on or sprinkle over a salad. Don't think of pumpkin seeds just as a Halloween treat--they taste delicious and have many health benefits as well. Adjust the cayenne to suit your own taste and heat tolerance (I used the full amount and next time will probably add more). Adapted from Bon Appetit.
Provided by GaylaJ
Categories Lunch/Snacks
Time 20m
Yield 2 cups, 8 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 350°F and spray baking sheet with nonstick spray (or line with parchment paper or nonstick foil).
- Mix all ingredients and spread in single layer on baking sheet.
- Bake until pepitas are golden and dry, stirring occasionally, about 15 minutes (I baked for around 20 minutes, stirring about every 5).
- Remove from oven and separate pepitas with fork while still warm; cool completely.
Nutrition Facts : Calories 225.1, Fat 16, SaturatedFat 3, Sodium 168.1, Carbohydrate 15.3, Fiber 1.8, Sugar 8.8, Protein 9.1
Tips:
- Choose the right pepitas. Look for raw, hulled pepitas. Avoid roasted or salted pepitas, as they will not taste as good in this recipe.
- Toast the pepitas before using them. This will help to bring out their flavor and make them more crunchy. To toast the pepitas, spread them in a single layer on a baking sheet and bake at 350 degrees Fahrenheit for 10-15 minutes, or until they are golden brown and fragrant.
- Use a variety of spices. The spices in this recipe are just a suggestion. Feel free to experiment with different spices, such as cinnamon, nutmeg, ginger, or cloves. You can also add a pinch of cayenne pepper for a little bit of heat.
- Don't overcrowd the pan. When you are cooking the pepitas, make sure to spread them out in a single layer in the pan. If you overcrowd the pan, the pepitas will not cook evenly.
- Be patient. It takes a little bit of time to cook the pepitas until they are crispy. Don't be tempted to rush the process, or you will end up with chewy pepitas.
Conclusion:
Fall spiced pepitas are a delicious and healthy snack that is perfect for the fall season. They are easy to make and can be enjoyed by people of all ages. So next time you are looking for a healthy snack, give fall spiced pepitas a try.
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