Best 5 Fabulous Fruit And Feta Salad Recipes
Indulge in a refreshing and vibrant culinary experience with this fabulous fruit and feta salad recipe. This delectable dish combines the sweetness of juicy fruits, the tanginess of feta cheese, and the crunch of fresh herbs, creating a symphony of flavors that will tantalize your taste buds. With variations ranging from a classic fruit salad with a feta twist to a hearty quinoa and fruit salad, this article offers a diverse selection of recipes to suit every palate. Dive into the world of flavors and discover the perfect fruit and feta salad recipe for your next gathering or a delightful weekday lunch.
**Recipes included in the article:**
1. **Classic Fruit and Feta Salad:** Experience the timeless combination of fresh fruits, crumbled feta, and a tangy dressing in this classic recipe. It's a simple yet satisfying dish that showcases the natural sweetness of fruits and the salty bite of feta.
2. **Quinoa and Fruit Salad:** Elevate your salad game with this protein-packed quinoa and fruit salad. Quinoa adds a hearty texture and extra nutrients, making it a wholesome and filling meal. Enjoy the vibrant colors and flavors of fresh fruits, complemented by the nutty flavor of quinoa.
3. **Mediterranean Fruit and Feta Salad:** Embark on a culinary journey to the Mediterranean with this flavorful salad. Juicy watermelon, ripe tomatoes, and crisp cucumber are tossed with feta cheese, Kalamata olives, and a zesty dressing. This salad is a celebration of fresh ingredients and Mediterranean flavors.
4. **Grilled Fruit and Feta Salad:** Add a smoky twist to your fruit salad by grilling the fruits. Peaches, pineapple, and watermelon get a caramelized exterior while retaining their juicy interiors. Paired with feta cheese and a balsamic glaze, this salad offers a delightful combination of sweet, savory, and tangy flavors.
5. **Berry and Feta Salad with Honey-Lemon Dressing:** Delight in the vibrant colors and flavors of berries in this refreshing salad. A medley of strawberries, blueberries, and raspberries is tossed with feta cheese and a light honey-lemon dressing. This salad is a perfect balance of sweetness, tartness, and creamy richness.
WINTER FRUIT SALAD WITH FETA
This fresh and flavorful salad gets its crunch from toasted Fiber One® cereal.
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 25m
Yield 6
Number Of Ingredients 14
Steps:
- In 10-inch skillet, melt butter over medium-high heat. Meanwhile, place cereal in food processor. Cover; process until mixture forms a coarse meal. Add cereal, salt and pepper to skillet. Cook 5 minutes, stirring frequently. Add walnuts to skillet. Cook and stir 3 to 4 minutes longer or until cereal is dark brown and walnuts are toasted slightly. Transfer to paper towels to cool.
- In large bowl, mix lettuce, arugula, grapefruit sections, feta cheese and pomegranate seeds. In small bowl, mix poppy seed dressing, olive oil, vinegar and sugar. Stir until well combined. Drizzle dressing mixture over salad; toss to coat. Top with cereal mixture just before serving.
Nutrition Facts : Calories 310, Carbohydrate 16 g, Cholesterol 30 mg, Fat 5, Fiber 4 g, Protein 5 g, SaturatedFat 8 g, ServingSize 1 Serving, Sodium 400 mg, Sugar 9 g, TransFat 0 g
FABULOUS FRUIT AND FETA SALAD
A "Fab" summer salad! Packaged salad greens layered with mandarin oranges, red onion, feta cheese, and roasted walnuts, drizzled with raspberry vinaigrette before serving.
Provided by Lorac
Categories Fruit
Time 17m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Roasted walnuts: Preheat oven to 350°F, spread walnuts on a cookie sheet and bake 7 minutes, stirring occasionally.
- Salad: On a serving plate, layer greens, orange segments, onion, feta cheese and roasted walnuts.
- Drizzle with raspberry dressing before serving.
Nutrition Facts : Calories 181.9, Fat 14, SaturatedFat 3.9, Cholesterol 17.8, Sodium 225.3, Carbohydrate 11.2, Fiber 2.1, Sugar 7.3, Protein 5.6
FABULOUS FRUIT SALAD
An easy, quick, and holiday-worthy fruit salad that is easily doubled.
Provided by Tracy Fall
Categories Salad Fruit Salad Recipes Cranberry Salad Recipes
Time 20m
Yield 4
Number Of Ingredients 7
Steps:
- In a large bowl, combine red apple, Granny Smith apple, nectarine, celery, dried cranberries, and walnuts. Mix in yogurt. Chill until ready to serve.
Nutrition Facts : Calories 242.9 calories, Carbohydrate 37.4 g, Cholesterol 0.9 mg, Fat 9.8 g, Fiber 4.1 g, Protein 5.8 g, SaturatedFat 1 g, Sodium 55.3 mg, Sugar 30 g
WATERMELON AND FETA SALAD
A take on the Mediterranean combination of watermelon and feta, this refreshing zinger of a salad couldn't be more perfect. Unassumingly simple, the sweet melon, salty cheese and fragrant basil reach their peak when doused with white balsamic vinegar and dribbled with fruity olive oil. Rather than building tall, this salad builds wide - so use a large platter for the most dramatic presentation. Vinegared watermelon does not keep its crisp, juicy texture well, so be sure to dress it (and eat it) the moment the last basil leaf falls.
Provided by Eric Kim
Categories dinner, easy, lunch, quick, snack, weeknight, salads and dressings, appetizer, side dish
Time 5m
Yield 4 servings
Number Of Ingredients 7
Steps:
- On a large platter, arrange the watermelon and douse with the vinegar. Season with salt.
- Arrange the feta over the watermelon and drizzle over the olive oil. Season with pepper.
- Drop the basil leaves over the watermelon and feta. Serve immediately.
FABULOUS FETA SALAD
On busy summer days in Glendale, Arizona, Amy Adams turns to this simple and pretty pasta salad for fast, flavorful side-dish flair. TIP: Need a more filling entree? Simply double the amount of chicken!
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 9 servings.
Number Of Ingredients 5
Steps:
- Cook pasta according to package directions; drain and rinse in cold water. In a large bowl, combine the pasta, romaine, chicken and feta cheese. Drizzle with dressing and toss to coat.
Nutrition Facts :
Tips:
- Choose ripe, seasonal fruits. This will ensure the best flavor and texture in your salad.
- Use a variety of fruits. This will add visual appeal and flavor to your salad.
- Don't be afraid to experiment with different combinations of fruits. There are no rules when it comes to fruit salad!
- Add a little bit of feta cheese for a salty, tangy flavor.
- Drizzle your salad with a simple vinaigrette dressing. This will help to enhance the flavors of the fruits and cheese.
- Serve your salad chilled. This will make it even more refreshing on a hot summer day.
Conclusion:
Fruit and feta salad is a delicious and healthy way to enjoy fresh fruits. It's perfect for a light lunch or snack, and it's also a great way to use up leftover fruits. With so many different variations to choose from, there's sure to be a fruit and feta salad recipe that everyone will enjoy. So next time you're looking for a refreshing and healthy snack or side dish, give fruit and feta salad a try!
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