In times of emergency, having a quick and easy meal option that doesn't require cooking is essential. Evacuation tuna pasta salad is a versatile dish that fits the bill, made with canned tuna, cooked pasta, vegetables, and a simple dressing. This recipe is perfect for using up pantry staples and can be easily customized to your preferences. Whether you're facing an evacuation or just looking for a quick and easy meal, this tuna pasta salad is a great option. It's also a budget-friendly dish that can be made ahead of time and stored in the refrigerator for later. In this article, we'll provide you with the classic recipe for evacuation tuna pasta salad, as well as some creative variations to try. From adding different vegetables to experimenting with different dressings, there are endless possibilities for customizing this dish to your liking. So, gather your ingredients and let's get cooking!
Let's cook with our recipes!
TUNA PASTA SALAD
This Tuna Pasta Salad with shell noodles, peas, tuna, celery, and Greek yogurt is fast, healthy, and a dish your whole family can enjoy!
Provided by Lauren Allen
Categories Main Course Side Dish
Time 15m
Number Of Ingredients 9
Steps:
- Cook noodles according to package instructions, until al dente. Drain.
- In a large bowl add chopped onion and celery, peas, cooked pasta, and drained tuna.
- In a separate bowl, mix the mayo and Greek yogurt.
- Stir half of the sauce into the pasta mixture and toss to evenly coat. Season with salt and pepper and dried dil, to taste.
- Refrigerate pasta and remaining sauce separately, covered, for 30 min. Stir in remaining sauce and serve immediately.
Nutrition Facts : Calories 291 kcal, Carbohydrate 42 g, Protein 16 g, Fat 6 g, SaturatedFat 1 g, Cholesterol 16 mg, Sodium 275 mg, Fiber 3 g, Sugar 4 g, ServingSize 1 serving
EVACUATION TUNA & PASTA SALAD
Living on the coast we are sometimes forced to evacuate during hurricane season. Put this salad in a covered bowl and throw it in the cooler. It's an entire meal in one bowl and it's easy to serve. Dish it up into a cup and you can eat it in the car, camper or motel room in our case! That's why we call it "Evacuation Tuna & Pasta Salad"!
Provided by Laurie and Roger
Categories Tuna
Time 45m
Yield 8 serving(s)
Number Of Ingredients 14
Steps:
- Combine salad ingredients in a large bowl.
- In a seperate bowl combine dressing ingredients and mix well.
- Pour dressing over salad ingredients and mix together.
Nutrition Facts : Calories 317.1, Fat 10.1, SaturatedFat 3.7, Cholesterol 96.1, Sodium 531.7, Carbohydrate 36.4, Fiber 5.7, Sugar 1.8, Protein 20.5
EASY TUNA PASTA SALAD
A simple tuna pasta salad with bright flavors.
Provided by Matthew Francis
Categories Salad Seafood Salad Recipes Tuna Salad Recipes
Time 35m
Yield 8
Number Of Ingredients 14
Steps:
- Bring a large pot of lightly salted water to a boil; cook cavatappi at a boil until tender yet firm to the bite, 9 to 10 minutes. Drain and transfer to a large bowl.
- Whisk mayonnaise, 3 tablespoons lemon juice, honey, garlic powder, salt, and pepper for dressing together in a medium bowl. Set aside.
- Stir tuna, celery, onion, peas, parsley, olives, and 1 teaspoon lemon juice into pasta. Pour dressing over salad, toss until coated, and add hard-boiled eggs on top. Serve.
Nutrition Facts : Calories 557.1 calories, Carbohydrate 53.6 g, Cholesterol 133.5 mg, Fat 27.2 g, Fiber 3.6 g, Protein 26.4 g, SaturatedFat 4.4 g, Sodium 512.5 mg, Sugar 6.9 g
TUNA PASTA SALAD
This is one of those salads where I say, "The longer it sits, the better it gets." You'll often find this cool and creamy pasta salad at my family's get-togethers.
Provided by Kardea Brown
Categories side-dish
Time 45m
Yield 8 to 12 servings (9 1/2 cups)
Number Of Ingredients 18
Steps:
- Cook the pasta in boiling salted water according to the package directions. Drain and run under cold water to cool, then drain again. Transfer to a serving bowl.
- While the pasta cooks, pulse the celery, bell pepper and red onion in a food processor until finely minced. Add to the serving bowl along with the tuna and eggs.
- Stir together the mayonnaise, mustard, vinegar, House Seasoning and relish in a small bowl. Pour over the pasta salad and toss gently to combine. Season with salt and pepper. Garnish with chopped fresh parsley before serving, if desired.
- Stir together the garlic powder, onion powder, paprika, salt and pepper in a small bowl. Store in an airtight container.
Tips:
- Use high-quality tuna: Opt for tuna canned in olive oil or water rather than brine, as it retains more flavor and moisture.
- Cook the pasta al dente: This ensures that it stays firm and doesn't become mushy when mixed with the other ingredients.
- Use a variety of vegetables: Adding different types of vegetables, such as celery, carrots, and bell peppers, provides a variety of flavors and textures to the salad.
- Don't overdress the salad: A light dressing is best, as too much dressing can overwhelm the other flavors in the salad.
- Serve the salad chilled: This allows the flavors to meld and the salad to become more refreshing.
Conclusion:
Evacuation tuna pasta salad is a versatile and delicious dish that can be enjoyed as a main course or side dish. It's perfect for potlucks, picnics, or quick weeknight dinners. With its combination of protein, carbohydrates, and vegetables, this salad is a well-balanced meal that is sure to satisfy everyone at the table.
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