Best 5 Ethiopian Tomato Cucumber Salad Recipes

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**Journey into the vibrant flavors of Ethiopian cuisine with our exploration of two tantalizing tomato and cucumber salad recipes. Discover the refreshing simplicity of the traditional Ethiopian Tomato Salad, where juicy tomatoes, crisp cucumbers, and zesty onions unite in a delightful medley of textures and flavors. Embark on a culinary adventure with our twist on this classic, introducing a Cucumber Salad with a zesty lemon-tahini dressing, adding a delightful tang and creaminess to the mix. Both salads offer a vibrant and flavorful complement to any Ethiopian meal, promising an unforgettable culinary experience.**

Here are our top 5 tried and tested recipes!

3-INGREDIENT MEDITERRANEAN SALAD



3-Ingredient Mediterranean Salad image

Easy all-star Mediterranean salad with three star ingredients: tomatoes, cucumbers, and parsley, seasoned simply and dressed in extra virgin olive oil and lemon juice! You'll love this everyday cucumber and tomato salad next to your favorite Mediterranean entrees. You can change it up by adding feta cheese, chickpeas, or even a cup of cooked couscous to turn it into a meal!

Provided by Suzy Karadsheh

Categories     Salad

Time 10m

Number Of Ingredients 8

6 Roma tomatoes, (diced (about 3 cups diced tomatoes))
1 Large English cucumber, (or hot-house cucumber, diced)
1/2 to 3/4 cup chopped fresh parsley leaves
kosher salt, (to taste)
1/2 tsp black pepper
1 tsp ground Sumac
2 tbsp extra virgin olive oil,
2 tsp freshly squeezed lemon juice

Steps:

  • In a large mixing bowl, place the diced tomatoes, cucumbers, and parsley. Season with kosher salt and toss. Set aside for 5 minutes or so.
  • Add the sumac, olive oil, and lemon juice. Give the salad a gentle toss. Enjoy!

Nutrition Facts : Calories 62.5 kcal, Sugar 2.6 g, Sodium 7 mg, Fat 4.9 g, SaturatedFat 0.7 g, Carbohydrate 4.8 g, Fiber 1.2 g, Protein 1 g, UnsaturatedFat 4 g, ServingSize 1 serving

ETHIOPIAN TOMATO & CUCUMBER SALAD



Ethiopian Tomato & Cucumber Salad image

Make and share this Ethiopian Tomato & Cucumber Salad recipe from Food.com.

Provided by Dreamer in Ontario

Categories     Vegetable

Time 15m

Yield 4 serving(s)

Number Of Ingredients 9

2 cups ripe tomatoes, seeded & diced or 2 cups cherry tomatoes, diced
1 1/2 cups cucumbers, diced
1/4 cup sweet onion, diced
1 green hot pepper, seeded and finely diced
4 teaspoons lemon juice
2 teaspoons balsamic vinegar or 2 teaspoons red wine vinegar
1/4 teaspoon salt
1/4 teaspoon pepper
2 teaspoons extra virgin olive oil

Steps:

  • Toss together all ingredients except olive oil.
  • Sprinkle with olive oil.

MARINATED CUCUMBER, ONION, AND TOMATO SALAD



Marinated Cucumber, Onion, and Tomato Salad image

This is an easy salad that is perfect for a warm summer day.

Provided by BogeyBill

Categories     Salad     Vegetable Salad Recipes     Tomato Salad Recipes

Time 2h15m

Yield 6

Number Of Ingredients 9

1 cup water
½ cup distilled white vinegar
¼ cup vegetable oil
¼ cup sugar
2 teaspoons salt
1 tablespoon fresh, coarsely ground black pepper
3 cucumbers, peeled and sliced 1/4-inch thick
3 tomatoes, cut into wedges
1 onion, sliced and separated into rings

Steps:

  • Whisk water, vinegar, oil, sugar, salt, and pepper together in a large bowl until smooth; add cucumbers, tomatoes, and onion and stir to coat.
  • Cover bowl with plastic wrap; refrigerate at least 2 hours.

Nutrition Facts : Calories 156.2 calories, Carbohydrate 18 g, Fat 9.5 g, Fiber 2.5 g, Protein 1.8 g, SaturatedFat 1.5 g, Sodium 784 mg, Sugar 11.9 g

ETHIOPIAN TOMATO SALAD



Ethiopian Tomato Salad image

All the bright colors mixed together makes this salad an inviting treat! Tangy and fresh, this would be a great light dish for your next picnic or BBQ.

Provided by Laurie Sanders

Categories     Other Salads

Time 15m

Number Of Ingredients 10

1/2 small onion
2 small tomatoes
1 small jalapeno
DRESSING
2 Tbsp lemon juice
2 Tbsp rice wine vineagar
1 Tbsp olive oil
1 tsp salt
1/8 tsp fresh ground pepper
1 tsp splenda or white sugar

Steps:

  • 1. Coarsely chop or dice onions and tomatoes. Seed the jalapeno and dice finely. You can put the seed in too if you want it a little spicier.
  • 2. Mix dressing ingredients together until well combined. Pour dressing over vegetables and stir together gently. Let stand for 10 minutes for the flavors to blend and use a slotted spoon to serve.
  • 3. See my other recipe "Ethiopian Tomato Salad Wrap" for another use of this salad.

ETHIOPIAN TOMATO SALAD



Ethiopian Tomato Salad image

Make and share this Ethiopian Tomato Salad recipe from Food.com.

Provided by mielhollinger

Categories     Vegetable

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 5

1/2 jalapeno pepper, seeded and minced
1/4 cup red onion, chopped
1 1/2 tablespoons lemon juice
1/4 teaspoon black pepper
3 ripe tomatoes, chopped

Steps:

  • Combine jalapeno pepper, onions, lemon juice, and black pepper in a bowl.
  • Stir in the tomatoes.
  • Add a little salt to taste.
  • Chill and serve cold.

Nutrition Facts : Calories 23.1, Fat 0.2, SaturatedFat 0.1, Sodium 5, Carbohydrate 5.3, Fiber 1.4, Sugar 3, Protein 1

Tips:

  • For the best flavor, use ripe and juicy tomatoes. Heirloom or Roma tomatoes work well.
  • If you don't have fresh cilantro, you can use parsley instead.
  • For a spicier salad, add a chopped serrano or jalapeño pepper.
  • If you want a more tangy salad, add a squeeze of lemon or lime juice.
  • Serve the salad immediately or chill it for later.

Conclusion:

This Ethiopian tomato cucumber salad is a refreshing and flavorful side dish that is perfect for any occasion. It is easy to make and can be tailored to your own taste preferences. With its vibrant colors and delicious flavor, this salad is sure to be a hit at your next gathering.

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