**Journey into the vibrant flavors of Ethiopian cuisine with our exploration of two tantalizing tomato and cucumber salad recipes. Discover the refreshing simplicity of the traditional Ethiopian Tomato Salad, where juicy tomatoes, crisp cucumbers, and zesty onions unite in a delightful medley of textures and flavors. Embark on a culinary adventure with our twist on this classic, introducing a Cucumber Salad with a zesty lemon-tahini dressing, adding a delightful tang and creaminess to the mix. Both salads offer a vibrant and flavorful complement to any Ethiopian meal, promising an unforgettable culinary experience.**
Here are our top 5 tried and tested recipes!
3-INGREDIENT MEDITERRANEAN SALAD
Easy all-star Mediterranean salad with three star ingredients: tomatoes, cucumbers, and parsley, seasoned simply and dressed in extra virgin olive oil and lemon juice! You'll love this everyday cucumber and tomato salad next to your favorite Mediterranean entrees. You can change it up by adding feta cheese, chickpeas, or even a cup of cooked couscous to turn it into a meal!
Provided by Suzy Karadsheh
Categories Salad
Time 10m
Number Of Ingredients 8
Steps:
- In a large mixing bowl, place the diced tomatoes, cucumbers, and parsley. Season with kosher salt and toss. Set aside for 5 minutes or so.
- Add the sumac, olive oil, and lemon juice. Give the salad a gentle toss. Enjoy!
Nutrition Facts : Calories 62.5 kcal, Sugar 2.6 g, Sodium 7 mg, Fat 4.9 g, SaturatedFat 0.7 g, Carbohydrate 4.8 g, Fiber 1.2 g, Protein 1 g, UnsaturatedFat 4 g, ServingSize 1 serving
ETHIOPIAN TOMATO & CUCUMBER SALAD
Make and share this Ethiopian Tomato & Cucumber Salad recipe from Food.com.
Provided by Dreamer in Ontario
Categories Vegetable
Time 15m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Toss together all ingredients except olive oil.
- Sprinkle with olive oil.
MARINATED CUCUMBER, ONION, AND TOMATO SALAD
This is an easy salad that is perfect for a warm summer day.
Provided by BogeyBill
Categories Salad Vegetable Salad Recipes Tomato Salad Recipes
Time 2h15m
Yield 6
Number Of Ingredients 9
Steps:
- Whisk water, vinegar, oil, sugar, salt, and pepper together in a large bowl until smooth; add cucumbers, tomatoes, and onion and stir to coat.
- Cover bowl with plastic wrap; refrigerate at least 2 hours.
Nutrition Facts : Calories 156.2 calories, Carbohydrate 18 g, Fat 9.5 g, Fiber 2.5 g, Protein 1.8 g, SaturatedFat 1.5 g, Sodium 784 mg, Sugar 11.9 g
ETHIOPIAN TOMATO SALAD
All the bright colors mixed together makes this salad an inviting treat! Tangy and fresh, this would be a great light dish for your next picnic or BBQ.
Provided by Laurie Sanders
Categories Other Salads
Time 15m
Number Of Ingredients 10
Steps:
- 1. Coarsely chop or dice onions and tomatoes. Seed the jalapeno and dice finely. You can put the seed in too if you want it a little spicier.
- 2. Mix dressing ingredients together until well combined. Pour dressing over vegetables and stir together gently. Let stand for 10 minutes for the flavors to blend and use a slotted spoon to serve.
- 3. See my other recipe "Ethiopian Tomato Salad Wrap" for another use of this salad.
ETHIOPIAN TOMATO SALAD
Make and share this Ethiopian Tomato Salad recipe from Food.com.
Provided by mielhollinger
Categories Vegetable
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 5
Steps:
- Combine jalapeno pepper, onions, lemon juice, and black pepper in a bowl.
- Stir in the tomatoes.
- Add a little salt to taste.
- Chill and serve cold.
Nutrition Facts : Calories 23.1, Fat 0.2, SaturatedFat 0.1, Sodium 5, Carbohydrate 5.3, Fiber 1.4, Sugar 3, Protein 1
Tips:
- For the best flavor, use ripe and juicy tomatoes. Heirloom or Roma tomatoes work well.
- If you don't have fresh cilantro, you can use parsley instead.
- For a spicier salad, add a chopped serrano or jalapeño pepper.
- If you want a more tangy salad, add a squeeze of lemon or lime juice.
- Serve the salad immediately or chill it for later.
Conclusion:
This Ethiopian tomato cucumber salad is a refreshing and flavorful side dish that is perfect for any occasion. It is easy to make and can be tailored to your own taste preferences. With its vibrant colors and delicious flavor, this salad is sure to be a hit at your next gathering.
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