Best 3 Ethiopian Beef And Peppers Recipes

Embark on a culinary journey to the vibrant flavors of Ethiopia with our curated collection of beef and peppers recipes. Discover the secrets of creating tender, succulent beef infused with the aromatic blend of Ethiopian spices. Delight in the vibrant colors and textures of sautéed peppers, adding a burst of freshness and flavor to each dish. From the classic and comforting Beef Tibs to the aromatic and spicy Doro Wat, our recipes cater to diverse tastes and preferences. Explore the versatility of Ethiopian cuisine as you navigate through a range of dishes, each offering a unique symphony of flavors. Prepare to tantalize your taste buds and immerse yourself in the rich culinary heritage of Ethiopia.

Here are our top 3 tried and tested recipes!

ETHIOPIAN BEEF AND PEPPERS

Ethiopian Beef and Peppers image

Make and share this Ethiopian Beef and Peppers recipe from Food.com.

Provided by byZula

Categories Peppers

Time 40m

Yield 6 serving(s)

Number Of Ingredients 12

Ingredients

6 green chilies (skinned, seeded and chopped)
2 teaspoons fresh ginger, peeled and chopped
4 garlic cloves
1/4 teaspoon ground cardamom
1/4 teaspoon ground turmeric
1/4 teaspoon ground cinnamon
1/4 teaspoon ground cloves
1/2 cup red wine
2 lbs sirloin steaks, cut in 1/2 inch strips
6 tablespoons oil
2 cups onions, chopped
2 bell peppers, cut in strips

Steps:

Puree chiles, ginger, garlic, spices, and wine to a smooth paste.
Brown beef in hot oil.
When evenly browned, remove and drain off all but 2T oil.
Saute onion in the oil until soft but not browned.
Add the bell peppers and saute for an additional 3 minutes
Add the chile puree and bring to a boil, stirring constantly.
Add the beef and mix until strips are coated with sauce.
Reduce heat and simmer 10 minutes more until the beef is done.

BEEF AND PEPPERS

Beef and Peppers image

Bell peppers and beef have always complimented each other so putting them together in this main dish was a no brainer. -Anita Foster, Fairmount, Georgia

Provided by Taste of Home

Categories Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 11

Ingredients

2 tablespoons vegetable oil
1-1/4 pounds beef top round steak or top sirloin steak, cut into 1-inch cubes
1 garlic clove, minced
1 medium onion, cut into wedges
1 medium red bell pepper, seeded and cut into strips
1 medium green bell pepper, seeded and cut into strips
1 can (10-1/2 ounces) beef broth
1/4 cup water
3 tablespoons cornstarch
Salt and pepper to taste
Hot cooked rice

Steps:

Heat oil in skillet, brown beef on all sides. Add the garlic and continue to cook for 2 minutes. Add onion, peppers and broth; cover and simmer 20 minutes. , Combine water and cornstarch; stir into broth. Cook and stir until gravy is thick and shiny. Add seasonings. Serve over hot cooked rice.

Nutrition Facts : Calories 298 calories, Fat 12g fat (3g saturated fat), Cholesterol 80mg cholesterol, Sodium 303mg sodium, Carbohydrate 13g carbohydrate (4g sugars, Fiber 2g fiber), Protein 34g protein.

ETHIOPIAN BEEF IN PEPPER SAUCE

Ethiopian Beef in Pepper Sauce image

Make and share this Ethiopian Beef in Pepper Sauce recipe from Food.com.

Provided by Sara 76

Categories Meat

Time 30m

Yield 8 serving(s)

Number Of Ingredients 13

Ingredients

1 kg steak
2 medium red peppers (chopped)
2 jalapenos (seeded and chopped)
3 garlic cloves
1/3 cup dry white wine
1 tablespoon gingerroot (chopped)
1 1/2 teaspoons salt
1 teaspoon turmeric
1/2 teaspoon cardamom
1 tablespoon margarine
1 tablespoon olive oil
2 medium onions (chopped)
1 medium red pepper, sliced and lightly sauteed

Steps:

Trim fat from beef. cut into 1 inch strips.
Place chopped peppers, jalapenos, garlic, wine, gingerroot, salt, turmeric and cardamom in blender, cover and blend on medium high 45 seconds.
Heat margarine and oil in skillet, brown beef. saute and onion and pepper strips til tender,.
Add blender mixture. heat to boiling, reduce heat, simmer uncovered until beef is hot and sauce is slightly thickened.

Nutrition Facts : Calories 287.6, Fat 10.6, SaturatedFat 3.4, Cholesterol 98.8, Sodium 532.8, Carbohydrate 6.5, Fiber 1.6, Sugar 3.3, Protein 37.7

Tips:

Choose the right cut of beef: Chuck roast or flank steak are good options for this recipe.
Marinate the beef: This will help to tenderize the meat and infuse it with flavor.
Use a good quality olive oil for cooking: It will help to bring out the flavor of the beef and peppers.
Don't crowd the pan when cooking the beef: This will prevent the meat from cooking evenly.
Cook the beef until it is browned on all sides: This will help to seal in the flavor.
Add the peppers and onions to the pan and cook until softened: This will help to create a flavorful sauce.
Season the dish with salt, pepper, and other spices to taste: This will help to enhance the flavor of the dish.
Serve the dish with rice or injera: This will help to soak up the flavorful sauce.

Conclusion:

This Ethiopian beef and peppers recipe is a delicious and easy-to-make dish that is perfect for a weeknight meal. The beef is tender and flavorful, and the peppers and onions add a pop of color and flavor. The dish is also very versatile and can be served with rice, injera, or even pasta. So next time you're looking for a new and exciting recipe to try, give this Ethiopian beef and peppers a try!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

Check it out »

#60-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #healthy #very-low-carbs #main-dish #beef #vegetables #african #dietary #low-sodium #low-cholesterol #low-calorie #low-carb #healthy-2 #low-in-something #meat #peppers