Best 4 Eggplant With Buttermilk Sauce Recipes

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**Eggplant with Buttermilk Sauce: A Culinary Symphony of Flavors and Textures**

Indulge in a delightful culinary creation where the smoky, tender eggplant harmonizes perfectly with the creamy, tangy buttermilk sauce. This irresistible dish offers a symphony of flavors and textures that will tantalize your taste buds. Dive into the Southern-inspired Buttermilk Fried Eggplant, where crispy, golden-brown eggplant slices are smothered in a velvety buttermilk sauce, creating a delightful contrast between the crispy exterior and the soft, succulent interior. Alternatively, embark on a Mediterranean adventure with the Greek Eggplant with Buttermilk Sauce, where grilled eggplant slices are bathed in a vibrant and flavorful buttermilk sauce infused with fresh herbs, garlic, and lemon zest. And for those seeking a lighter option, the Buttermilk Baked Eggplant will satisfy your cravings with its tender, roasted eggplant slices drizzled in a tangy buttermilk sauce, creating a healthy and satisfying meal.

Check out the recipes below so you can choose the best recipe for yourself!

EGGPLANT PARMESAN



Eggplant Parmesan image

Provided by Robert Irvine : Food Network

Categories     main-dish

Time 1h55m

Yield 4 servings

Number Of Ingredients 15

8 disks eggplant, peeled
2 cups buttermilk
4 cups vegetable oil
1 1/2 cups panko breadcrumbs
1/4 cup Parmesan powder
1 tablespoon garlic powder
1 tablespoon minced fresh parsley
1 teaspoon minced fresh oregano
1 teaspoon ground white pepper
1 cup all-purpose flour, seasoned with salt and pepper
2 cups egg wash (equal parts milk and whole eggs)
2 cups egg wash (equal parts milk and whole eggs)
1 pound penne or fusilli pasta, cooked
2 cups red sauce or marinara sauce
Grated Parmesan cheese, for sprinkling

Steps:

  • To bread the eggplant, first add the eggplant disks into the buttermilk and allow to soak, 1 to 2 hours.
  • Next, over medium heat, bring the oil to 350 degrees F in a wide shallow saucepan; then hold the oil warm until frying.
  • Combine the breadcrumbs, Parmesan powder, garlic, parsley, oregano and pepper in a bowl. Remove the eggplant from the buttermilk, and then coat with flour and tap off the excess. Dip the eggplant in the egg wash and finish with the breadcrumb-Parmesan mixture, coating well. Repeat the process with each eggplant, and then fry in the preheated oil. Allow the eggplant to brown, and then flip the cooked eggplant to ensure even cooking. Once browned, remove the eggplant and place on paper towels to allow the excess oil to drip off.
  • Preheat the oven to 400 degrees F.
  • Warm the cooked pasta in a simmering water bath. Remove and allow the water to drain, and then toss with 3/4 cup of the red sauce. After tossing the pasta with the sauce, portion the pasta and reserve. Place the cooked eggplant on a baking sheet and finish with the remaining sauce. Add some Parmesan cheese and bake, 4 to 5 minutes. After baking, place the eggplant over the sauced pasta and serve.

PAN-SEARED EGGPLANT WITH BUTTERMILK DRESSING RECIPE



Pan-Seared Eggplant with Buttermilk Dressing Recipe image

Eggplant gets a big lift from buttery avocado and an irresistibly kicky, creamy sauce.

Yield 4 servings

Number Of Ingredients 12

8 tablespoons olive oil, divided
1 medium shallot, chopped, divided
2 tablespoons buttermilk, plain yogurt, or crème fraîche
2 tablespoons white wine vinegar
1 teaspoon Dijon mustard
1 teaspoon honey
4 tablespoons finely chopped chives, divided
12 ounces Japanese eggplant (about 2 small), halved lengthwise, sliced crosswise on a diagonal 1/4-inch thick
2 Persian cucumbers, halved lengthwise, thinly sliced crosswise on a diagonal
1/4 cup parsley leaves with tender stems
2 tablespoons fresh lemon juice
1 avocado, cut into 1/2-inch pieces

Steps:

  • Heat 1 Tbsp. oil in a large skillet, preferably cast iron, over medium-high. Add half of shallot and cook, stirring often, until tender and slightly charred and crisp around the edges, about 5 minutes; season with salt. Remove skillet from heat.
  • Whisk buttermilk, vinegar, mustard, honey, and several grinds of pepper in a medium bowl until smooth. Scrape in charred shallot; reserve skillet. Add 3 Tbsp. oil and 2 Tbsp. chives and mix well. Season dressing with salt.
  • Heat 2 Tbsp. oil in reserved skillet over medium-high. Add half of eggplant slices and arrange in a single layer; season lightly with salt. Cook, without moving, until browned underneath, about 3 minutes. Turn; cook on second side until browned and tender, about 2 minutes. Transfer to a large bowl. Add remaining 2 Tbsp. oil to skillet and repeat with remaining eggplant slices.
  • Let eggplant cool slightly, then add cucumbers, parsley, lemon juice, half of lemon zest, and 1 Tbsp. chives to bowl. Toss well; season with salt and pepper. Gently fold in avocado.
  • Transfer to a platter and drizzle with several spoonfuls of dressing (you don't need to use all of it). Top with remaining lemon zest, shallot, and 1 Tbsp. chives.

EGGPLANT WITH BUTTERMILK SAUCE



Eggplant with Buttermilk Sauce image

Provided by Yotam Ottolenghi

Categories     Appetizer     Roast     Christmas     Vegetarian     Yogurt     Mother's Day     Eggplant     Healthy     Pomegranate     Christmas Eve     Buttermilk     Pescatarian     Wheat/Gluten-Free     Peanut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 4 as a starter

Number Of Ingredients 12

2 large and long eggplants
1/3 cup olive oil
1 1/2 tsp lemon thyme leaves, plus a few whole sprigs to garnish
Maldon sea salt and black pepper
1 pomegranate
1 tsp za'atar
Sauce:
9 tbsp buttermilk
1/2 cup Greek yogurt
1 1/2 tbsp olive oil, plus a drizzle to finish
1 small garlic clove, crushed
Pinch of salt

Steps:

  • Preheat the oven to 200°F. Cut the eggplants in half lengthways, cutting straight through the green stalk (the stalk is for the look; don't eat it). Use a small sharp knife to make three or four parallel incisions in the cut side of each eggplant half, without cutting through to the skin. Repeat at a 45-degree angle to get a diamond-shaped pattern.
  • Place the eggplant halves, cut-side up, on a baking sheet lined with parchment paper. Brush them with olive oil-keep on brushing until all of the oil has been absorbed by the flesh. Sprinkle with the lemon thyme leaves and some salt and pepper. Roast for 35 to 40 minutes, at which point the flesh should be soft, flavorful and nicely browned. Remove from the oven and allow to cool down completely.
  • While the eggplants are in the oven, cut the pomegranate into two horizontally. Hold one half over a bowl, with the cut side against your palm, and use the back of a wooden spoon or a rolling pin to gently knock on the pomegranate skin. Continue beating with increasing power until the seeds start coming out naturally and falling through your fingers into the bowl. Once all are there, sift through the seeds to remove any bits of white skin or membrane.
  • To make the sauce. Whisk together all of the ingredients. Taste for seasoning, then keep cold until needed.
  • To serve, spoon plenty of buttermilk sauce over the eggplant halves without covering the stalks. Sprinkle za'atar and plenty of pomegranate seeds on top and garnish with lemon thyme. Finish with a drizzle of olive oil.

BEEFY EGGPLANT PARMIGIANA



Beefy Eggplant Parmigiana image

I developed this recipe one summer when my husband grew eggplant in the garden. I was thrilled when it won high honors at a national beef contest. -Celeste Copper, Baton Rouge, Louisiana

Provided by Taste of Home

Categories     Dinner

Time 1h45m

Yield 8 servings.

Number Of Ingredients 20

1/3 cup chopped onion
1/4 cup finely chopped celery
1/8 teaspoon garlic powder
2 tablespoons canola oil
1 can (14-1/2 ounces) Italian stewed tomatoes
1/2 cup water
1/4 cup tomato paste
1 teaspoon dried parsley flakes
1/2 teaspoon dried oregano
1-1/4 teaspoons salt, divided
1/2 teaspoon pepper, divided
1 bay leaf
1 pound ground beef
1-1/2 cups all-purpose flour
1 cup buttermilk
2 medium eggplants, peeled and cut into 1/2-inch slices
Additional canola oil
1/2 cup grated Parmesan cheese
2 cups shredded part-skim mozzarella cheese, divided
Minced fresh parsley

Steps:

  • In a large saucepan, saute onion, celery and garlic powder in oil until tender. Stir in the tomatoes, water, tomato paste, parsley, oregano, 1/2 teaspoon salt, 1/4 teaspoon pepper and bay leaf. Bring to a boil. Reduce heat; cover and simmer for 1 hour. Discard bay leaf., In a large skillet, cook beef over medium heat until no longer pink, breaking it into crumbles; drain and set aside. In a shallow dish, combine flour and remaining salt and pepper. Place buttermilk in another shallow dish. Dip eggplant in buttermilk, then in flour mixture., In a large skillet, cook eggplant in batches in 1/2 in. of hot oil until golden brown on each side; drain. , Place half the eggplant in a greased 13x9-in. baking dish. Top with half the Parmesan cheese, beef and tomato mixture. Sprinkle with 1 cup mozzarella cheese. Top with remaining eggplant, Parmesan cheese, beef and tomato mixture. , Bake, uncovered, at 350° for 30 minutes or until heated through. Sprinkle with the remaining mozzarella cheese. Bake 5-10 minutes longer or until cheese is melted. Let stand for 10 minutes before serving. Sprinkle with parsley.

Nutrition Facts : Calories 498 calories, Fat 33g fat (8g saturated fat), Cholesterol 58mg cholesterol, Sodium 841mg sodium, Carbohydrate 27g carbohydrate (4g sugars, Fiber 2g fiber), Protein 22g protein.

Tips:

  • Choose small to medium-sized eggplants, as they have fewer seeds and a more tender texture.
  • If you don't have buttermilk, you can make your own by adding 1 tablespoon of lemon juice or vinegar to 1 cup of regular milk. Let it sit for 5 minutes before using.
  • Be sure to salt the eggplant slices and let them rest for 30 minutes before cooking. This will help to draw out the bitterness.
  • Don't overcrowd the pan when frying the eggplant slices. This will cause them to steam instead of fry and they won't be as crispy.
  • Serve the eggplant with the buttermilk sauce immediately. The sauce will thicken as it sits, so if you're making it ahead of time, be sure to thin it out with a little milk or water before serving.

Conclusion:

This eggplant with buttermilk sauce is a delicious and easy-to-make dish that is perfect for a summer meal. The eggplant is crispy and flavorful, and the buttermilk sauce is tangy and refreshing. Serve it with rice, quinoa, or your favorite roasted vegetables for a complete meal.

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