Embark on a culinary journey with our Eggplant Stew with Honey and Golden Raisin Polenta, a delightful symphony of flavors that will tantalize your taste buds. This hearty and comforting stew features tender eggplants stewed in a luscious tomato sauce infused with aromatic spices, creating a vibrant and flavorful base. Perfectly complementing the stew is the creamy and delectable Honey and Golden Raisin Polenta, a polenta dish elevated with the sweetness of honey and the plumpness of golden raisins. This recipe guide also includes a refreshing Cucumber and Mint Salad, providing a crisp and清爽的口感, and a decadent Chocolate Mousse, a rich and velvety dessert to cap off your meal on a sweet note. Get ready to indulge in a culinary adventure with our Eggplant Stew with Honey and Golden Raisin Polenta, and discover the perfect balance of flavors in every bite.
Let's cook with our recipes!
EGGPLANT STEW WITH GOLDEN RAISIN POLENTA- RACHEL RAY
Make and share this Eggplant Stew With Golden Raisin Polenta- Rachel Ray recipe from Food.com.
Provided by newmama
Categories Stew
Time 1h
Yield 6 serving(s)
Number Of Ingredients 23
Steps:
- heat oil in a dutch oven over medium high heat, add garlic, onion and crushed red pepper.
- add carrot, celery, pepper and eggplant as you chop them, in that order.
- add bay leaf, salt and pepper and cover the pot for 12 minutes, stirring occasionally.
- uncover and add balsamic, chicken stock and tomatoes, breaking up the tomatoes with a spoon.
- simmer 15-30 minutes, while you make polenta.
- for polenta:.
- heat milk, stock, raisins and rosemary over high heat until it comes to a boil.
- whisk in polenta over medium heat until thickened and remove from heat.
- stir in butter and honey and cheese.
- spoon into bowls and top with eggplant stew.
Nutrition Facts : Calories 460.4, Fat 20.4, SaturatedFat 6.8, Cholesterol 28, Sodium 450, Carbohydrate 60, Fiber 11.2, Sugar 25.5, Protein 15.3
QUICK COOKING CHEESY POLENTA
Provided by Rachael Ray : Food Network
Time 5m
Yield 4 servings
Number Of Ingredients 4
Steps:
- In medium saucepan, bring the chicken stock and milk to a boil. Whisk in the polenta, stirring until the polenta just pulls from the side of the pot. Stir in the Manchego cheese and serve warm.
CORNY POLENTA
Provided by Rachael Ray : Food Network
Categories side-dish
Time 20m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Scrape the corn from the cob by balancing the cob on small inverted bowl nested in larger bowl. Using a sharp knife, cut the kernels off the cob from the top to the bottom.
- Heat the extra-virgin olive oil, a turn of the pan, in a sauce pot over medium-high heat. Add the corn and saute until it starts to brown at the edges, 3 to 4 minutes. Add the scallions and cook for 1 minute, then add the stock and bring to a boil. Whisk in the polenta and cook until thick, about 2 to 3 minutes. Stir in the butter and season with hot sauce and salt, to taste. Transfer to a serving bowl and serve.
LAYERED EGGPLANT AND POLENTA CASSEROLE
In this cheese-free version of eggplant parmigiana, eggplant slices are layered with polenta rounds and bathed in a rich tomato sauce. Serve it with baby lettuces for a vegetarian meal.
Provided by Martha Stewart
Categories Food & Cooking Main Dish Recipes Casserole Recipes
Number Of Ingredients 11
Steps:
- Preheat oven to 400 degrees; with rack in upper third. In a medium saucepan, heat 1 tablespoon oil over medium heat. Add the onion and garlic, and cook, stirring, until soft and lightly golden, about 8 minutes. Add tomatoes and salt, and cook, stirring occasionally, until sauce has thickened, about 30 minutes. Stir in vinegar, oregano, and basil; season with pepper. Remove sauce from heat.
- Meanwhile, heat a large cast-iron skillet or grill pan over medium heat. Lightly brush eggplant slices with the remaining tablespoon oil. Working in batches, lay slices in skillet in a single layer; cook until browned and they begin to soften, 2 to 3 minutes per side. Transfer to a plate.
- Spoon about 1/2 cup tomato sauce into a 9-inch square baking dish, spreading to coat evenly. Arrange eggplant slices snugly in a single layer. Spoon about 1 cup tomato sauce over eggplant, and arrange polenta rounds in slightly overlapping slices on top. Repeat with sauce and another layer of eggplant. Finish by dotting with remaining tomato sauce.
- Cover with foil; bake until bubbling and juicy, about 30 minutes. Remove foil; continue baking until sauce is lightly caramelized and eggplant is tender, about 15 minutes more. Remove from oven; let cool slightly, and serve.
Nutrition Facts : Calories 156 g, Fat 3 g, Fiber 7 g, Protein 5 g, Sodium 343 g
QUICK AND HEARTY EGGPLANT STEW
This eggplant stew is simmered with tummy-warming Indian spices and served over rice.
Provided by Jessica Hawn
Categories Eggplant Recipes
Time 40m
Yield 6
Number Of Ingredients 21
Steps:
- Partially skin eggplant and cut into cubes; set aside.
- Mix curry powder, coriander, garam masala, cumin, garlic powder, cayenne, salt, and pepper together in a small bowl; set aside.
- Start rice: bring beef stock, scallions, and ginger to a boil in a saucepan. Stir in rice and kosher salt. Cover, reduce heat to low, and simmer until tender, 10 to 15 minutes.
- Continue with stew: coat the bottom of a heavy pan with oil. Add onion and garlic and warm over medium heat until aromatic, 3 to 5 minutes.
- Stir eggplant into the onion mixture; cover and cook, stirring occasionally, for about 6 minutes. Remove cover and stir in tomatoes; simmer, stirring occasionally, for about 5 minutes. Stir in black beans and 1/2 of the scallions; the stew should be pretty thick at this point because of the tomatoes.
- Add 1 cup beef stock and stir in spice mix. Boil, stirring occasionally, for several minutes. Add up to 1 cup more beef stock as the stew cooks down to get the thickness you desire. About 1 minute before serving, stir in cilantro and remaining scallions to add flavor throughout.
- Serve stew over cooked rice.
Nutrition Facts : Calories 270.4 calories, Carbohydrate 49.4 g, Fat 4 g, Fiber 10.9 g, Protein 10.7 g, SaturatedFat 0.7 g, Sodium 394.8 mg, Sugar 5.7 g
Tips:
- Choose eggplants that are firm and have smooth, shiny skin.
- To prevent the eggplant from absorbing too much oil, salt it and let it rest for 30 minutes before cooking.
- Do not overcrowd the pan when cooking the eggplant. This will prevent it from cooking evenly.
- Use a well-seasoned cast iron skillet or Dutch oven for the best results.
- Be patient when cooking the polenta. It takes time for it to thicken and become creamy.
- Serve the eggplant stew with a dollop of yogurt or sour cream and a sprinkle of fresh herbs.
Conclusion:
This eggplant stew with honey and golden raisin polenta is a delicious and hearty dish that is perfect for a weeknight meal. The eggplant is tender and flavorful, and the polenta is creamy and comforting. The honey and golden raisins add a touch of sweetness and complexity to the dish. This stew is sure to please everyone at the table.
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