Best 9 Eggplant Chips Recipes

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**Crispy Eggplant Chips: A Healthier Alternative to Potato Chips with Three Flavorful Variations**

Indulge in the irresistible crunch and savory flavors of homemade eggplant chips, a healthier and more nutritious alternative to traditional potato chips. This versatile recipe offers three distinct flavor variations to satisfy every palate. From the classic sea salt and vinegar to the spicy kick of chili lime and the aromatic blend of Italian herbs, these eggplant chips are sure to become your new favorite snack. With simple ingredients and easy-to-follow instructions, you can create a crispy and flavorful treat that is not only satisfying but also good for you. Get ready to experience a guilt-free snacking experience with these delectable eggplant chips.

Let's cook with our recipes!

EGGPLANT CHIPS



Eggplant Chips image

Makes crunchy eggplant chips, perfect for a tasty nutritious snack.

Provided by Michele O'Sullivan

Categories     Appetizers and Snacks     Snacks     Snack Chip Recipes

Time 40m

Yield 4

Number Of Ingredients 8

1 eggplant, sliced into strips
½ cup soft bread crumbs
⅛ cup grated Romano cheese
1 clove garlic, chopped
2 sprigs fresh parsley, chopped
½ teaspoon dried oregano
salt and pepper to taste
2 tablespoons vegetable oil

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Cut eggplant strips in half again, lengthwise. Lay strips on a baking sheet.
  • In a small bowl combine bread crumbs, Romano cheese, garlic, parsley, oregano, salt and pepper. Sprinkle over eggplant strips and drizzle with oil.
  • Bake in preheated oven for 25 minutes, or until crispy.

Nutrition Facts : Calories 168.5 calories, Carbohydrate 19 g, Cholesterol 3.9 mg, Fat 8.9 g, Fiber 4.4 g, Protein 4.8 g, SaturatedFat 1.9 g, Sodium 155.3 mg, Sugar 5.4 g

EGGPLANT CHIPS



Eggplant Chips image

Provided by Food Network Kitchen

Time 1h10m

Number Of Ingredients 1

Japanese eggplant 1/16 to 1/8 inch thick

Steps:

  • Line a baking sheet with a silicone mat; coat generously with cooking spray. Slice a firm Japanese eggplant 1/16 to 1/8 inch thick using a mandoline. Arrange on the baking sheet in a single layer; coat the eggplant with cooking spray and sprinkle with salt. Bake at 250 degrees F, 50 minutes, rotating the baking sheet halfway through. Flip the slices; continue baking until browned, about 20 more minutes. Transfer the chips to a rack to cool.

SMOKY EGGPLANT DIP WITH PITA CHIPS



Smoky Eggplant Dip With Pita Chips image

The most persuasive way to convert an eggplant hater is to fry it (the eggplant, not the hater). A less messy approach, however, is to make dip. Velvety, smoky dip with a tangy bite has seduced many an eggplant-hating guest.

Provided by Melissa Clark

Categories     dips and spreads

Time 30m

Yield 6 to 8 servings

Number Of Ingredients 13

3/4 cup plus 1 tablespoon extra-virgin olive oil, more for serving
1/4 cup packed fresh oregano leaves
3 tablespoons packed fresh thyme leaves
1 teaspoon coarse kosher salt, more to taste
3 pita breads, whole wheat or regular
1 1/2 pounds small, thin eggplant like Japanese or Italian
3 garlic cloves, minced
1/3 cup plain Greek yogurt
Juice of 1/2 lemon, more to taste
1/2 teaspoon black pepper
Fresh mint leaves, for garnish (optional)
Pitted, sliced dates, for garnish (optional)
Pomegranate seeds, for garnish (optional)

Steps:

  • Heat the grill. Meanwhile, in a blender combine 3/4 cup olive oil, the oregano, thyme and 1/2 teaspoon salt. Blend until you have a rough purée, 2 to 5 minutes depending on how strong your blender is. Taste and add a pinch of salt if needed. Purée should be well seasoned.
  • Split pita breads in half along their seams to make 6 flat rounds. Brush both sides of each pita round with herb purée.
  • When grill is hot, cook the eggplant, whole, until skins are shriveled and flesh has collapsed, about 8 to 12 minutes per side. Transfer to a bowl to cool.
  • Grill pitas until crisp, about 30 seconds to 1 minute per side. Let rest for a minute or two until cool enough to handle but still very warm, then slice each round into 6 wedges.
  • Peel eggplant and put flesh in a food processor with remaining 1 tablespoon oil, the garlic, yogurt, lemon juice, pepper and remaining 1/2 teaspoon salt. Purée, then taste and add more lemon or salt (or both) if needed. Serve the dip spread on a plate, drizzled with more olive oil and garnished with mint, dates and pomegranate seeds if desired.

Nutrition Facts : @context http, Calories 285, UnsaturatedFat 19 grams, Carbohydrate 18 grams, Fat 23 grams, Fiber 6 grams, Protein 4 grams, SaturatedFat 4 grams, Sodium 321 milligrams, Sugar 4 grams

ROASTED EGGPLANT SALAD WITH PITA CHIPS AND YOGURT SAUCE



Roasted Eggplant Salad with Pita Chips and Yogurt Sauce image

Provided by Joe Bonaparte

Categories     Salad     Pepper     Tomato     Vegetable     Appetizer     Bake     Roast     Vegetarian     Yogurt     Eggplant     Bell Pepper     Summer     Healthy     Jalapeño     Self     Pescatarian     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 8 servings

Number Of Ingredients 28

3 large eggplants (3 pounds total)
6 tablespoon fresh lemon juice
2 green bell peppers, cored, seeded and finely diced
2 prepared roasted red peppers, diced
2 tomatoes, seeded and diced
15 yellow or red cherry tomatoes, quartered
4 cloves garlic, chopped
1/2 cup finely chopped Italian parsley
1/4 cup finely chopped fresh chives
2 tablespoon finely julienned fresh basil
1 tablespoon extra-virgin olive oil
1/2 teaspoon salt
1/8 teaspoon teaspoon freshly ground black pepper
Yogurt Sauce:
2 cups nonfat plain yogurt
1/2 cup peeled and diced cucumber
1 jalapeño pepper, seeded and diced
1 tablespoon chopped fresh mint
2 tablespoons fresh lemon juice
2 teaspoons olive oil
1/2 teaspoon salt
Pita chips:
4 whole-wheat pitas, each cut into 12 wedges
Vegetable oil cooking spray
2 tablespoon reduced-fat grated Parmesan
2 tablespoon poppy seeds
1 tablespoon sesame seeds
1/4 teaspoon freshly ground black pepper

Steps:

  • Eggplant:
  • Heat oven to 450°F. Line a baking sheet with foil. Poke holes in eggplants with a fork. Roast until they collapse, 35 to 40 minutes. Cool slightly. Cut open, scoop out flesh into a bowl and discard skins. Mix flesh with 4 tablespoon of the lemon juice. Let sit 10 minutes. Place flesh in a fine-mesh strainer; press gently with a large spoon, squeezing out moisture. Chop eggplant. Mix in peppers, tomatoes, garlic, parsley, chives, basil, oil and remaining 2 tablespoon lemon juice. Add salt and pepper. Set aside.
  • Yogurt sauce:
  • Mix ingredients in a bowl. Set aside.
  • Pita chips:
  • Reduce heat to 350°F. Coat 1 side of each pita wedge with cooking spray. Sprinkle each sprayed side with Parmesan, seeds and black pepper. Bake on foil until crisp, 6 to 7 minutes. Serve eggplant with pita chips and yogurt sauce on the side.

CRISP EGGPLANT CHIPS



Crisp Eggplant Chips image

Categories     Vegetable     Fry     Cocktail Party     Picnic     Vegetarian     Oscars     Deep-Fry     Vegan     Party     Gourmet

Yield Makes 6 (hors d'oeuvre) servings

Number Of Ingredients 8

6 tablespoons confectioners sugar
6 tablespoons cornstarch
1 cup panko (Japanese bread crumbs)
1/4 teaspoon salt
1/2 lb thin Asian eggplant (2 inches in diameter; about 2 medium), trimmed
About 3 cups vegetable oil
Special Equipment
an adjustable-blade slicer; a deep-fat thermometer; a large sieve

Steps:

  • Stir together confectioners sugar, cornstarch, panko, and salt in a wide shallow bowl. Cut eggplant crosswise into paper-thin rounds with slicer.
  • Fill a deep 10- to 12-inch heavy skillet (preferably cast-iron) halfway with oil and heat over moderate heat until it registers 360°F on thermometer.
  • Dredge one fourth of slices in cornstarch mixture, tossing until thoroughly coated and lightly pressing to help coating adhere, then gently shake in sieve to remove excess.
  • Fry coated slices in oil, turning and separating with a slotted spoon, until golden brown, 1 to 2 minutes. Transfer eggplant chips with a wire-mesh or slotted spoon to paper towels to drain, then season lightly with salt. Coat and fry remaining slices in 3 batches in same manner, returning oil to 360°F between batches. Chips will crisp as they cool. Serve at room temperature.

EGGPLANT BRUSCHETTA WITH PITA CHIPS



Eggplant Bruschetta with Pita Chips image

Provided by Aaron McCargo Jr.

Categories     appetizer

Time 25m

Yield 4 servings

Number Of Ingredients 12

4 Mediterranean flatbreads, no pockets
4 tablespoons extra-virgin olive oil
Freshly ground black pepper
1/4 cup feta cheese, finely crumbled
1 medium eggplant, peeled, cut lengthwise into slices
4 tablespoons extra-virgin olive oil, for eggplant, plus 4 tablespoons, for bruschetta mix
Sea salt and freshly ground black pepper
1 avocado, diced
3 plum tomatoes, seeded and finely diced
2 tablespoons freshly chopped oregano leaves
2 tablespoons freshly chopped thyme leaves
1 lemon, juiced

Steps:

  • Preheat oven to 400 degrees F.
  • Cut flatbreads into 8 wedges. Place wedges into a large bowl and drizzle with 4 tablespoons olive oil. Sprinkle with black pepper and toss to coat. Place on an ungreased baking sheet and lightly top with feta cheese. Bake for 5 to 8 minutes. Remove from oven and set aside.
  • Preheat grill to medium-high heat.
  • Brush eggplant with 4 tablespoons extra-virgin olive oil and season with salt and pepper.
  • Place on grill and cook for 2 minutes on each side or until tender. Remove from grill and dice. Add the eggplant to a bowl, stir in remaining ingredients, including 4 tablespoons of olive oil, and toss to combine. Serve with toasted pita chips.

INDIAN EGGPLANT AND ONION DIP WITH PITA CHIPS



Indian Eggplant and Onion Dip with Pita Chips image

Mint, cilantro, and garam masala give this creamy, roasted eggplant dip an Indian edge.

Provided by Bon Appétit Test Kitchen

Categories     Condiment/Spread     Food Processor     Onion     Appetizer     Vegetarian     Quick & Easy     Low Cal     Eggplant     Shower     Healthy     Low Cholesterol     Vegan     Party     Bon Appétit     Sugar Conscious     Kidney Friendly     Pescatarian     Dairy Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes about 12 servings

Number Of Ingredients 8

3 pita bread rounds, cut horizontally in half, then cut into wedges
4 tablespoons olive oil, divided
1 1 1/4-pound eggplant, quartered lengthwise
2 1/2 cups chopped onions
2 unpeeled garlic cloves
2 tablespoons chopped fresh mint
2 tablespoons chopped fresh cilantro
1/2 teaspoon garam masala

Steps:

  • Preheat oven to 475°F. Arrange pita wedges in single layer on rimmed baking sheet; brush pita lightly with 1 tablespoon olive oil.
  • Place eggplant, skin side down, on half of another rimmed baking sheet. Place onions and garlic on other half of sheet. Brush eggplant with 2 tablespoons oil; drizzle onions and garlic with 1 tablespoon oil. Toss vegetables; spread in thin layer.
  • Bake pita until crisp, about 4 minutes. Roast vegetables until browned and tender, about 30 minutes. Peel garlic. Scoop out pulp from eggplant and transfer to processor. Add onions and peeled garlic; puree until almost smooth. Transfer puree to bowl; mix in mint, cilantro, and garam masala. Season with salt and pepper; serve with pita chips.

EGGPLANT PARMESAN CHIPS



Eggplant Parmesan Chips image

I was doing some research on Eggplant Parmesan and came across this little goody. All the crispy goodness of traditional Eggplant Parmesan, only in bite size snack form. It fries up quickly, is crunchy, salty and guests can't keep their hands off of it. This would probably be delish baked too. Adapted from Life's Ambrosia.

Provided by Sharon123

Categories     Cheese

Time 30m

Yield 4 serving(s)

Number Of Ingredients 10

1 medium eggplant
1 cup flour
1 teaspoon kosher salt
1/2 teaspoon fresh ground black pepper
2 eggs
1 teaspoon italian seasoning
1/2-1 cup freshly grated parmesan cheese
1/4-1/2 cup plain breadcrumbs
oil (for frying)
marinara sauce (optional)

Steps:

  • Preheat about 2 inches of oil in a large pot over medium heat.
  • Cut off tip and peel eggplant. Using a sharp knife slice eggplant into 1/8 inch circles. Then slice in half. You want them to be about the width of two fingers. Pat dry with paper towels.
  • Combine flour, salt and pepper in a resealable bag.
  • In a bowl, beat together eggs. Set aside.
  • On a plate mix together Italian seasoning, Parmesan cheese and breadcrumbs.
  • In batches, place eggplant slices in flour and shake to coat. Then dip slices in egg and press into the Parmesan-breadcrumb mixture to lightly coat.
  • Once oil reaches 350 degrees, begin frying the chips in batches. (If you don't have a thermometer, drop a little flour in and if it sizzles it's ready) Fry 3-5 minutes or until golden brown and crispy. Transfer to paper towels. Repeat with remaining eggplant.
  • Sprinkle with more Parmesan cheese if desired. Serve hot.
  • To get even more of the taste of Eggplant Parmesan, dip these in your favorite marinara sauce.

EGGPLANT SALSA AND HOMEMADE PITA CHIPS



Eggplant Salsa and Homemade Pita Chips image

I was in the produce aisle admiring the beautiful eggplants and I kinda said out loud 'hmmm... wonder what I could do with those?' and a woman answered, 'I always make salsa!' SALSA??? So I figured I give it a shot.. and scribbled down her recipe! YUM!

Provided by PREGOCOOK

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Salsa Recipes

Time 1h40m

Yield 16

Number Of Ingredients 10

4 medium eggplants
1 large red bell pepper, halved and seeded
4 large tomatoes, seeded and diced
1 clove chopped fresh garlic
1 lime, juiced
salt and pepper to taste
¼ cup chopped fresh cilantro
¼ cup olive oil
1 (10 ounce) package pita bread rounds
¼ cup butter, melted

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Slice the tops off of the eggplants, and place on a baking sheet with the red pepper halves. Drizzle with olive oil to lightly coat.
  • Bake for about 40 minutes in the preheated oven, until eggplant is tender. Remove from the oven, and place the eggplant and peppers into a large resealable bag. Seal, and let sit for 15 minutes to loosen the skin. Remove from the bag, peel off the skins, and dice the eggplants and pepper. Transfer to a large bowl.
  • Place the tomatoes, and garlic in to the bowl with the roasted vegetables, and season with salt, pepper and cilantro. Mix until well blended. Set aside.
  • Set the oven to 300 degrees F (150 degrees C).
  • Peel apart the pita breads into two thin circles. You may cut off the edges to make it easier. Brush melted butter onto what used to be the inside, and stack together. Cut into strips, then cut across at a diagonal to make diamond shapes. If you have kitchen scissors, it will be easy. Place them on a baking sheet.
  • Bake the pita chips for 5 to 10 minutes in the preheated oven, until lightly toasted. Stir occasionally if they overlap.

Nutrition Facts : Calories 149.3 calories, Carbohydrate 20.5 g, Cholesterol 7.6 mg, Fat 6.9 g, Fiber 5.9 g, Protein 3.6 g, SaturatedFat 2.4 g, Sodium 120.2 mg, Sugar 5.1 g

Tips:

  • Choose firm and ripe eggplants for the best results.
  • Slice the eggplants evenly so that they cook evenly.
  • Soak the eggplant slices in cold water for 30 minutes to remove any bitterness.
  • Pat the eggplant slices dry before coating them with oil.
  • Use a light coating of oil to prevent the eggplant chips from becoming greasy.
  • Season the eggplant chips with salt, pepper, and other spices to taste.
  • Bake the eggplant chips at a high temperature for a crispy texture.
  • Keep an eye on the eggplant chips while they are baking to prevent them from burning.
  • Serve the eggplant chips immediately with your favorite dipping sauce.

Conclusion:

Eggplant chips are a delicious and healthy snack that can be enjoyed by people of all ages. They are a good source of fiber, vitamins, and minerals, and they can be made with a variety of different seasonings to suit your taste. Whether you are looking for a healthy alternative to potato chips or a new way to enjoy eggplant, eggplant chips are a great option. So next time you are looking for a snack, give eggplant chips a try!

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