Craving a classic egg salad without the eggs? Look no further! Our eggless salad is a delicious and versatile dish that can be enjoyed as a sandwich filling, a salad topping, or a dip with crackers. It’s made with a variety of vegetables, including celery, onion, and cucumber, and tossed in a creamy and tangy dressing.
In this article, we’ll share three different recipes for eggless salad. The first recipe is a classic eggless salad made with mayonnaise, mustard, and celery. The second recipe is a vegan eggless salad made with avocado instead of mayonnaise. The third recipe is a low-carb eggless salad made with Greek yogurt instead of mayonnaise. All three recipes are easy to make and can be customized to your liking. So whether you’re looking for a traditional egg salad or a healthier alternative, we have a recipe for you.
EGGLESS CAESAR SALAD
Provided by Anne Burrell
Time 30m
Yield 6 to 8 servings
Number Of Ingredients 9
Steps:
- In the bowl of a food processor add the 1 cup of cheese, the lemon juice, 1 garlic clove, the mustard and the anchovies. Turn the machine on and let it run for 15 to 20 seconds. As the machine is running, drizzle in 1/2 to 3/4 cup olive oil. Let the machine run for another 15 seconds after the oil has incorporated. Season, to taste, with salt.
- Coat a large saute pan generously with olive oil. Smash 2 garlic cloves and add them to the pan over medium heat. When the garlic cloves have become golden and are very aromatic remove them and discard, they have fulfilled their garlic destiny. Stir in the bread cubes, season with salt, to taste, and saute them until they have absorbed all of the oil and are crispy, but still slightly pliable.
- Break apart the lettuce leaves. Swish them in cool water, then pat them dry. In a large bowl toss the leaves with the dressing. Arrange the leaves on serving plates and sprinkle with the garlic croutons. Shave some Parmesan over the salads and serve.
EGGLESS SALAD
Steps:
- Place the tofu in a mixing bowl and mash with a wooden spoon. Mix in the remaining ingredients and combine well. Chill slightly, then serve on a bed of mixed greens or as a sandwich.
ALMOST EGGLESS EGG SALAD
More than just a substitute for egg salad! The only egg is in the mayonnaise; use soy mayonnaise for a vegan variation. Serve on wheat toast with crisp lettuce and fresh tomato slices.
Provided by Jill
Categories Salad Egg Salad Recipes
Time 4h10m
Yield 4
Number Of Ingredients 13
Steps:
- In a small bowl, combine mayonnaise, sweet pickle relish, vinegar, mustard, sugar, turmeric, dill, and parsley. Mix well, and reserve.
- Place drained tofu in large bowl, and crumble with a fork. Stir in onion and celery. Mix in reserved mixture. Season to taste with salt and pepper. Chill for several hours to allow flavors to blend.
Nutrition Facts : Calories 226.9 calories, Carbohydrate 8.2 g, Cholesterol 2.6 mg, Fat 15.5 g, Fiber 2.9 g, Protein 18.2 g, SaturatedFat 2.3 g, Sodium 90.4 mg, Sugar 2.4 g
DEVILED EGGLESS SALAD
This is great to have on hand for sandwiches. Wonderful on whole wheat with lettuce or sprouts.
Provided by SPK
Categories Salad Egg Salad Recipes
Time 3h15m
Yield 4
Number Of Ingredients 10
Steps:
- In a food processor or blender combine cottage cheese, mayonnaise, yogurt, mustard, soy sauce, turmeric, Worcestershire sauce and vinegar. Process until well blended. Add tofu and pulse a few times, maintaining a bit of texture. Stir in green onions. Refrigerate for at least 3 hours to allow flavors to meld.
Nutrition Facts : Calories 133.6 calories, Carbohydrate 7.1 g, Cholesterol 3 mg, Fat 5.4 g, Fiber 2 g, Protein 16.2 g, SaturatedFat 0.9 g, Sodium 219.6 mg, Sugar 2.7 g
EGGLESS SALAD (VEGAN OR VEGETARIAN)
You wouldnt know that this tasty egg salad substitue was good for you! This healthy alternative can fool almost anyone. Everytime I make it my boyfriend gobbles it down unknowingly :)
Provided by Meghan
Categories Lunch/Snacks
Time 10m
Yield 6-10 depending on how much you use
Number Of Ingredients 6
Steps:
- Mash Tofu into a chunky texture, similar to that of egg salad.
- Add Mayo to desired consistancy.
- Stir in remaining ingredients.
- Serve on bread or pitas, with lettuce, tomato, cheese or veg.
- cheese if desired.
EGGLESS EGG SALAD
Since adopting a vegan diet two years ago, I found the food I missed most was eggs! (I thought it would be pastrami, but who knew?) This recipe combines the flavors of my favorite eggless egg salads tasted along the way.
Provided by Yosemite Chef
Categories Spreads
Time 20m
Yield 4 sandwiches, 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Slice one-third of the tofu and mash in a bowl.
- Add the other ingredients in whatever order you wish.
- I like to slice and cube the remaining tofu so it resembles the egg salad I grew up with: kind of chunky with the yolks fully incorporated.
- Enjoy on rye bread or on crispy crackers.
- Bon appetite!
EGGLESS EGG SALAD
This is an easy tofu egg salad recipe.
Provided by Angel
Categories Salad Egg Salad Recipes
Time 30m
Yield 6
Number Of Ingredients 4
Steps:
- In a large pot over medium-high heat bring water, vinegar and salt to a boil. Stir in tofu and return to a boil. Reduce heat to medium and simmer 15 minutes. Drain.
Nutrition Facts : Calories 110 calories, Carbohydrate 3.2 g, Fat 6.6 g, Fiber 1.7 g, Protein 12 g, SaturatedFat 1 g, Sodium 10.6 mg
NO-MAYO TOFU EGGLESS SALAD
Make and share this No-Mayo Tofu Eggless Salad recipe from Food.com.
Provided by Debbie R.
Categories Soy/Tofu
Time 2h10m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- In large mixing bowl, mush tofu or press thru potato masher. Add yogurt, celery, scallion, relish, mustard, salt and pepper. Stir to combine. Cover and chill at least 2 hours.
EGGLESS POTATO SALAD
Yum! Loved the sour cream in this delicious recipe. Not only did it add lightness, but added flavor.
Provided by misty mosley
Categories Other Snacks
Time 50m
Number Of Ingredients 11
Steps:
- 1. Peel and slice potatoes into quarters. Boil for about 15 mins.
- 2. Put all the vegetables into a dish; mix together.
- 3. Add the mustard, sour cream, and horseradish; mix together again.
- 4. Break up the anchovies put into the salad. Then mix again. Chill for at least an hour.
EGGLESS CAESAR SALAD DRESSING
Steps:
- Place mayonnaise, garlic, lemon, anchovy paste, cheese, Worcestershire, Dijon, and pepper into a cuisinart and turn it on. Stream the extra-virgin olive oil into the dressing through center of the lid. When the oil is combined, remove the dressing with a spatula to a bowl or a portable plastic container.
Tips:
- Choose ripe avocados: Ripe avocados are creamier and have a richer flavor. To check if an avocado is ripe, gently squeeze it. It should yield to gentle pressure.
- Use fresh lemon juice: Fresh lemon juice adds a bright, tangy flavor to the eggless salad. If you don't have fresh lemon juice, you can use bottled lemon juice or white vinegar.
- Don't overmix the salad: Overmixing the salad will make it mushy. Gently stir the ingredients together until they are combined.
- Chill the salad before serving: Chilling the salad allows the flavors to meld and develop. Serve the salad chilled or at room temperature.
Conclusion:
Eggless salad is a delicious, healthy, and versatile dish that can be enjoyed for breakfast, lunch, or dinner. It's a great way to use up leftover vegetables and is a perfect addition to any picnic or potluck. With its creamy texture and tangy flavor, eggless salad is sure to be a hit with everyone who tries it.
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