Egg Foo Young, also known as Chinese omelet, is a Cantonese dish consisting of a thick omelet-like patty with a filling of vegetables, meat, or seafood which is then smothered in a brown sauce or gravy. It is a popular dish in Chinese restaurants worldwide and is often served as a main course or as part of a larger meal. There are many different variations of Egg Foo Young, each with its own unique flavor and texture. Some common ingredients found in Egg Foo Young include eggs, bean sprouts, cabbage, carrots, celery, onion, garlic, ginger, soy sauce, and rice wine. Other ingredients that may be added include shrimp, chicken, pork, or beef.
The recipes in this article provide step-by-step instructions for making three different versions of Egg Foo Young:
- Classic Egg Foo Young: This is the basic recipe for Egg Foo Young, made with eggs, bean sprouts, cabbage, carrots, and celery.
- Shrimp Egg Foo Young: This recipe adds shrimp to the classic Egg Foo Young for a delicious and protein-packed dish.
- Vegetarian Egg Foo Young: This recipe is perfect for vegetarians and vegans, as it is made with tofu and a variety of vegetables.
All three of these recipes are easy to make and can be tailored to your own personal preferences. For example, you can adjust the amount of vegetables or meat in each recipe, or you can add different spices or sauces to create a unique flavor. No matter how you choose to make it, Egg Foo Young is a delicious and satisfying dish that is sure to please everyone at your table.
SUPER EASY EGG FOO YUNG
Egg foo yung, or egg foo young, is a popular item found on Chinese-American restaurant menus everywhere. A fluffy Chinese-style omelet, this flavorful dish is made with eggs, vegetables, and often includes meat. While it may seem complex, this simple recipe shows you how to make egg foo young from your own kitchen with just a handful of ingredients and a skillet. Serve it as an appetizer, side dish or even as a main entrée along with a bowl of white rice and enjoy!
Provided by TBSP Kitchens
Categories Entree
Time 20m
Yield 8
Number Of Ingredients 8
Steps:
- In a large bowl, beat 8 eggs. Add all vegetables and the soy sauce and stir to combine.
- Heat 1 teaspoon sesame oil in a skillet on medium heat and add about half a cup of the egg mixture to the pan (exact amount will vary). Cook each side until golden brown, flipping once or twice.
- Repeat with remaining sesame oil and egg mixture until batch is complete.
Nutrition Facts : Calories 140, Carbohydrate 4 g, Cholesterol 185 mg, Fat 1, Fiber 0 g, Protein 8 g, SaturatedFat 2 1/2 g, ServingSize 1 Serving, Sodium 180 mg, Sugar 2 g, TransFat 0 g
EGG FU YONG (CHINESE OMELETTE)
Just a little something I found in a magazine. I am yet to try this. The recipe calls for flavor enhancer sauce. I haven't looked yet, but I am assuming you can find this in an International foods store. 4th March, 2008: The flavor enhancer sauce might be Maggi seasoning (Thank you Happy Hippie C#122878 for the tip).
Provided by Galley Devil
Categories Breakfast
Time 45m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Whisk together all the ingredients except the oils and the spring onion.
- Heat a non-stick frying pan and pour in the vegetable oil.
- Once the oil is hot, pour in the egg mixture and cook on moderate heat.
- When the surface begins to cook, drizzle sesame oil around the omlette.
- Flip and repeat for the other side.
- Cut into four pieces and garnish with chopped spring onion.
- Serve hot.
Tips:
- For the best results, use fresh eggs. Older eggs may not whip up as well.
- Be sure to whisk the eggs until they are light and fluffy. This will help to create a tender omelette.
- If you don't have a wok, you can use a large skillet instead. Just be sure to use a pan that is large enough to hold all of the ingredients.
- Be careful not to overcook the omelette. It should be cooked through, but still slightly soft and fluffy in the center.
- Serve the omelette immediately with your favorite dipping sauce.
Conclusion:
Egg Fu Yong is a delicious and easy-to-make Chinese dish that is perfect for a quick and easy meal. It is also a great way to use up leftover vegetables. This omelette is light and fluffy, with a flavorful filling of vegetables and shrimp. It is sure to be a hit with your family and friends.
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