Best 3 Egg Beaters Quiche Recipes

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Indulge in a culinary journey with our versatile Egg Beaters Quiche recipes, a delectable dish that blends convenience and culinary artistry. Whether you're a seasoned chef or a novice cook, our collection offers a range of options to tantalize your taste buds. From the classic Egg Beaters Quiche, a timeless favorite with its creamy custard filling and flaky crust, to the innovative Ham and Swiss Egg Beaters Quiche, bursting with savory flavors, we have a recipe for every palate. Vegetarian enthusiasts will delight in the colorful and flavorful Roasted Vegetable Egg Beaters Quiche, while those seeking a lighter option can whip up the Spinach and Feta Egg Beaters Quiche, a delightful combination of fresh spinach and tangy feta cheese. And for a taste of the sea, the Smoked Salmon and Dill Egg Beaters Quiche offers a unique and elegant twist on this classic dish.

Here are our top 3 tried and tested recipes!

EGG BEATERS QUICHE



Egg Beaters Quiche image

I got bored one day and wanted quiche, the yummy texture from the crust, so i wanted it to be low cal so i made it with egg beaters!!! Very yummy!

Provided by NicoleRenee

Categories     Breakfast

Time 45m

Yield 1 pie, 8 serving(s)

Number Of Ingredients 6

1 1/2 cups southwestern style Egg Beaters egg substitute
1/4 cup mushroom, sliced
1/4 cup tomatoes, sliced
4 shrimp, cut up
1 frozen pie shell
1/2 cup shredded cheddar cheese

Steps:

  • put the mushrooms and shrimp in the shell, add the egg beaters, add the tomato, add the cheese, Bake at 350 for 40 minutes.

BECKY'S HEALTHIER HAM AND CHEESE QUICHE



Becky's Healthier Ham and Cheese Quiche image

I have been on a permanent quest to find the perfect quiche recipe. As a self-professed breakfast food, cheese, and egg lover, quiche represents to me all that is right and good in a culinary concoction. Traditionally quiche is not a healthy option, what with all the cream and cheese that typically goes into it. I have literally experimented with different versions of a healthier quiche for years, but a couple of weeks ago I stumbled upon the perfect mixture, and I am pleased to share it here with all of you.

Provided by Becky Fletcher Holloway

Categories     Breakfast and Brunch     Eggs     Quiche

Time 1h20m

Yield 8

Number Of Ingredients 9

1 prepared 9-inch single pie crust
1 tablespoon olive oil
4 green onions, chopped
½ pound cooked ham, cubed
1 cup fat-free egg substitute
7 fluid ounces fat-free evaporated milk
¼ cup shredded part-skim mozzarella cheese
1 tablespoon grated Parmesan cheese
1 teaspoon chopped fresh chives

Steps:

  • Preheat oven to 325 degrees F (165 degrees C). Unroll pie crust and press into an 8-inch pie dish.
  • Heat olive oil in a skillet over medium heat; cook and stir green onions until wilted and beginning to brown, 2 to 3 minutes. Remove from heat. Spread ham over prepared pie crust and top with green onions.
  • Whisk egg substitute, evaporated milk, and mozzarella cheese in a bowl. Pour over ham mixture. Sprinkle with Parmesan cheese and garnish with chives.
  • Bake in preheated oven for 20 minutes. Increase heat to 350 degrees F (175 degrees C) and continue baking until quiche is browned, 15 to 20 minutes. Remove from oven and allow quiche to rest until eggs are set, about 30 minutes more.

Nutrition Facts : Calories 260.7 calories, Carbohydrate 14.3 g, Cholesterol 20.1 mg, Fat 16.3 g, Fiber 1 g, Protein 13.7 g, SaturatedFat 4.7 g, Sodium 601.5 mg, Sugar 3.6 g

EGG BEATERS VEGGIE QUICHE CUPS



Egg Beaters Veggie Quiche Cups image

Make and share this Egg Beaters Veggie Quiche Cups recipe from Food.com.

Provided by David Hawkins

Categories     Breakfast

Time 25m

Yield 24 muffins, 24 serving(s)

Number Of Ingredients 8

1 cup broccoli
1 cup spinach
4 tablespoons bacon bits
3/4 cup onion
3/4 cup mushroom
1/2 cup parmesan cheese
6 cups egg white substitute
24 teaspoons cheddar cheese

Steps:

  • measure each ingredient into cup cake cups.
  • mince veggies finely.
  • pour eggs over the top.
  • mix grated cheese into the cups.
  • top with Mozzarella cheese.
  • bake for 15 minutes or so at 350.

Nutrition Facts : Calories 27.1, Fat 1.8, SaturatedFat 1, Cholesterol 5.2, Sodium 68.7, Carbohydrate 1, Fiber 0.2, Sugar 0.4, Protein 2

Tips:

  • Use fresh ingredients: The fresher your ingredients, the better your quiche will taste. Whenever possible, use fresh vegetables, herbs, and spices.
  • Don't overbeat the eggs: Overbeating the eggs can make the quiche rubbery. Stir them gently until they are just combined.
  • Use a good quality cheese: The cheese is one of the most important ingredients in a quiche, so it's important to use a good quality cheese that melts well. Cheddar, Gruyère, and Swiss are all good choices.
  • Don't overcook the quiche: A quiche is done when the center is set and a knife inserted into the center comes out clean. Overcooking will make the quiche dry and rubbery.
  • Let the quiche cool slightly before serving: This will allow the quiche to set and make it easier to slice.

Conclusion:

Egg Beaters quiche is a delicious and versatile dish that can be enjoyed for breakfast, lunch, or dinner. It's a great way to use up leftover vegetables and cheese, and it's also a good source of protein and calcium. With a little planning, you can easily make a quiche that everyone will love.

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