Best 4 Edamame Dumplings Recipes
Edamame dumplings, a delightful fusion of Asian flavors, offer a burst of freshness and a delightful chewy texture. These dumplings are a perfect appetizer or a light meal, featuring a vibrant green filling of shelled edamame, aromatic ginger, and a hint of garlic, all wrapped in a delicate dumpling wrapper. Served with a flavorful dipping sauce, these dumplings are a symphony of taste and texture, sure to tantalize your palate.
This article provides two distinct recipes for edamame dumplings, each offering a unique culinary experience. The first recipe guides you through the process of creating steamed edamame dumplings, where the dumplings are gently cooked in a bamboo steamer, resulting in a light and fluffy texture. The second recipe takes a different approach, offering pan-fried edamame dumplings, where the dumplings are seared until golden brown, resulting in a crispy exterior and a tender interior.
Both recipes are accompanied by step-by-step instructions, ensuring that even novice cooks can create these delectable dumplings with ease. The article also offers a detailed ingredient list for each recipe, ensuring you have all the necessary components to craft these culinary delights. Additionally, the article provides insightful tips and suggestions for variations, allowing you to customize the dumplings to suit your personal preferences and dietary needs.
Whether you prefer the delicate flavors of steamed dumplings or the crispy crunch of pan-fried dumplings, this article has you covered. Dive into the recipes and embark on a culinary journey that will leave you craving for more.
SHRIMP AND EDAMAME DUMPLINGS
I love dumplings. This meat-free version is very tasty. You can add a drop or two of half and half to the food processor with the edamame, if you have some, or one tablespoon of olive oil to make the mix a bit creamier. Substitute different fillings if you like. I've used ground pork instead of shrimp and edamame, and I recently made an all-veggie version with edamame, spinach, bok choy and mushrooms. Soooooo goooooood. If you use pork or other meat, you may need to increase the steam time (after you add the water to the pan) and additional minute or two. Shrimp cooks faster than meat!
Provided by JEN14221
Categories Main Dish Recipes Dumpling Recipes
Time 1h
Yield 6
Number Of Ingredients 19
Steps:
- Place a steamer insert into a saucepan and fill with water to just below the bottom of the insert. Bring the water to a boil. Add the edamame, place a cover on the saucepan, and steam until just tender, 2 to 6.
- Place steamed edamame in a food processor; blend until smooth. Transfer edamame puree to a large bowl.
- Stir the shrimp, bok choy, egg white, ginger, soy sauce, 1 tablespoon sesame oil, garlic, and salt into the edamame puree.
- Pour about 2 tablespoons water in a dish.
- Scoop about 1 teaspoon of the shrimp mixture onto the center of a dumpling wrapper.
- Wet the edge of the wrapper with water, then fold over to create a half-moon shape; pinch edge to seal.
- Place the finished dumpling on a lightly floured baking sheet and cover with a damp towel; repeat with remaining wrappers.
- Working in batches of 6 to 8 dumplings, heat about 1 tablespoon peanut oil in a large skillet over medium heat. Pan-fry dumplings until crispy on one side, about 2 minutes.
- Flip dumplings and cook for 1 more minute. Add 1/4 cup water to the skillet and cover.
- Steam dumplings until shrimp are bright pink and no longer transparent in the center, about 4 minutes more. Repeat with remaining dumplings.
- For the dipping sauce: Whisk low-sodium soy sauce, sesame oil, green onion, sugar, rice vinegar, and red pepper flakes together in a shallow bowl until sugar has dissolved.
Nutrition Facts : Calories 310.6 calories, Carbohydrate 32.2 g, Cholesterol 42.7 mg, Fat 14.8 g, Fiber 1.3 g, Protein 11.9 g, SaturatedFat 2.4 g, Sodium 1573 mg, Sugar 2 g
EDAMAME DUMPLINGS WITH TRUFFLE OIL
This creamy edamame filling was punctuated with a dash of truffle oil and it was served in a delicate shallot-Sauternes broth. It was far and away the star of the meal and I was immediately inspired to make my own version back home.
Provided by bpetish
Categories Main Dish Recipes Dumpling Recipes
Time 50m
Yield 6
Number Of Ingredients 9
Steps:
- Bring a pot of water to a boil; add edamame. Cook in the boiling water for 3 to 4 minutes.
- Strain and transfer edamame to a food processor; add garlic, ginger, 4 tablespoons water, truffle oil, olive oil, soy sauce, and pepper. Puree until completely smooth. Taste and adjust seasoning if necessary.
- Set a small bowl of water on the table alongside dumpling wrappers and stuffing mixture.
- Take one dumpling wrapper, dip the tip of your index finger in the bowl of water, and rub it along the rim of half of the wrapper rim, making a half-moon shape. Take a small spoonful of stuffing and place in the middle of the wrapper. Gently fold dumpling in half, pressing down the ends so it is sealed. Repeat until all dumplings are made.
- Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add dumplings, cover, and steam until wrapper is soft, 3 to 5 minutes.
Nutrition Facts : Calories 320.9 calories, Carbohydrate 49.6 g, Cholesterol 6.7 mg, Fat 7.6 g, Fiber 5.4 g, Protein 12.3 g, SaturatedFat 0.9 g, Sodium 583.6 mg, Sugar 1.4 g
EDAMAME DUMPLINGS
These are inspired by a dim sum item I had from a fancy Asian-fusion restaurant in Manhattan. They're delicious served with a simple broth and have a silky, savory edamame filling inside. They are time consuming, but relatively easy to make. You can make them ahead of time and freeze them for future use. The dumplings are meant to be steamed or boiled but taste great deep fried as well. Garnish with sesame oil, sesame seeds, and sliced green onion.
Provided by Navy S.
Categories Main Dish Recipes Dumpling Recipes
Time 1h15m
Yield 16
Number Of Ingredients 13
Steps:
- Bring a large pot of lightly-salted water to a boil. Add edamame and boil for 10 minutes; drain. Rinse with cold water.
- Place edamame in a food processor; turn processor on to low. Drizzle in 1/4 cup water and olive oil while continuing to process until combined. Turn off the food processor and add the sour cream, salt, pepper, green onion, garlic, lemon juice, and hot sauce. Process until mixture is smooth.
- Place 1 teaspoon of the mixture in the center of each won ton wrapper. Bring 2 opposite corners of the wrapper together to form a triangle; pinch the edges closed. Bring farthest corners of the triangle together and overlap one another. Use a little bit of water on the corners and pinch them together to ensure they stay together.
- Stir together 6 cups water and the bouillon cubes in a large, deep skillet over medium heat; bring to a gentle boil. Lay the wontons in the water, assuring they don't touch one another; cook until tender, about 5 minutes; plate. Ladle broth from skillet over won tons to serve.
Nutrition Facts : Calories 212.5 calories, Carbohydrate 28.3 g, Cholesterol 7.1 mg, Fat 7.5 g, Fiber 2 g, Protein 8.2 g, SaturatedFat 1.8 g, Sodium 686.4 mg
EDAMAME DUMPLINGS
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Yield Makes about 4 dozen
Number Of Ingredients 15
Steps:
- Place carrot, edamame, egg white, ginger, sesame oil, scallion, salt, soy sauce, rice vinegar, lemon juice, and Sriracha sauce, if using, in the bowl of a food processor; process until smooth.
- Place 1 dumpling wrapper on work surface and top with 1 teaspoon filling. Brush edges with water and press to seal, forming a half moon shape. Keep wrappers covered with a damp towel to avoid drying out. Repeat process until all wrappers have been filled. Place dumplings on a baking sheet dusted with cornstarch until ready to steam.
- Fill a large saucepan or wok with 2 cups water; bring to a boil. Place cabbage leaves or parchment round in bottom of bamboo steamer. Place dumplings in steamer, working in batches if necessary, cover and steam until wrappers have softened and filling is cooked through, about 8 minutes.
Tips:
- Prepare the edamame in advance: Shelling and cooking the edamame can be done ahead of time, making the dumpling-making process much quicker.
- Use a food processor to make the edamame filling: This is the easiest way to get a smooth and consistent filling.
- Be careful not to overmix the dumpling dough: Overmixing will make the dough tough.
- Roll out the dumpling dough thinly: This will help the dumplings cook evenly.
- Use a dumpling wrapper maker to make the dumplings: This is a great way to get uniform dumplings that are easy to seal.
- Cook the dumplings in a steamer: This is the best way to cook dumplings without them sticking to the pan.
- Serve the dumplings with a dipping sauce: This is a great way to add flavor and moisture to the dumplings.
Conclusion:
Edamame dumplings are a delicious and healthy snack or appetizer. They are easy to make and can be customized to your liking. With the right ingredients and a little practice, you can make edamame dumplings that are sure to impress your friends and family.
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